4150 swear made them myself everything bagels Recipes

pam original no-stick cooking spray, egg beaters with yolk, original spread-tub, chopped capers, ground black pepper, divided, whole wheat bagels , split horizontally and toasted, green leafy lettuce leaves, washed and patted dry, tomato slices

western bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato

grated parmesan cheese, reduced-fat mayonnaise, minced fresh or 1/2 tsp dried basil, ground red pepper, onion bagels, each sliced in half

less-fat cream cheese, softened, chopped fresh dill, grated lemon rind, bagel, split and toasted, cold-smoked salmon

plain bagels, sliced in half, lower-sodium marinara sauce, shredded rotisserie chicken breast, preshredded part-skim mozzarella cheese

plain bagels sliced in half, lower-sodium marinara sauce, shredded rotisserie chicken breast, part-skim mozzarella cheese shredded

less-fat cream cheese, bagel, split and toasted, tomato slices, thick) red onion slice, halved, avocado, peeled and sliced, freshly ground black pepper

beer, vegetable oil, salt, garlic powder, pepper, flank steak, butter or margarine, onions, sliced and separated into rings, paprika, salt, bagels, sliced and toasted

buddig (or any brand ) dried beef slices, cream cheese, softened, real mayonnaise (do not use miracle whip salad dressing - too sweet), sour cream, sweet onion, diced very finely (i have also used 4 ot 5 green onions or scallions when they are in season and not so strong - gives nice color - use the whites and a good part of the greens), dill weed, dried parsley flakes, celery salt, garlic powder, onion powder, plain bagels, halved and toasted , then each half cut into 8 wedges (using flavored bagels adds an interesting taste - i ve used garlic, cheddar, swiss, asiago, jalapeno, onion, everything , etc...lots of variety possible)

fat-free cream cheese, spicy brown mustard, chopped roasted red peppers, green onion with top, sliced, bagels , cut in half horizontally, sliced smoked chicken ; may sub with turkey breast, cucumber , cut into 10 thin slices

spread, mayonnaise, dill, mustard, eggs, salt, ground black pepper, butter, deli-sliced ham (2 slices per sandwich), plain bagels, cheese slices

light process cream cheese, softened, brown sugar, blueberry bagels, split, fresh blueberries, thick) slices fresh pineapple

skinned and boned chicken breast halves, italian salad dressing, divided, fresh asparagus, hollandaise sauce mix, canadian bacon slices, bagels, sliced and toasted, shredded monterey jack cheese

less-fat cream cheese, softened, fat-free cream cheese, softened, minced green onions, salt, black pepper, garlic cloves, minced, bagels, halved and toasted, roasted red bell peppers, rinsed, drained, and chopped

fresh basil leaves, fresh parsley leaves, water, pine nuts, olive oil, lemon juice, red wine vinegar, garlic powder, salt, bagels, split and toasted, thick) slices large ripe tomato, shredded part-skim mozzarella cheese

light process cream cheese, softened, brown sugar, plain bagels, split, sliced fresh strawberries, thick) slices fresh pineapple

tub-style light cream cheese, chopped fresh basil, dijon mustard, whole-wheat thin bagels, lightly toasted, low-fat deli ham, reduced-fat shredded sharp cheddar cheese, green leaf lettuce leaves

blueberry bagels, cut in half and toasted, less-fat cream cheese