207 susan soul Recipes

quality crushed tomatoes, quality tomato sauce, sugar, extra virgin olive oil, chopped fresh basil, chopped fresh dill, fresh lemon zest, worcestershire sauce, freshly grated nutmeg, ground allspice, drop tabasco sauce, fresh ground white pepper, bay leaf, cream, flour (wondra sauce and gravy), grated pecorino romano cheese , to taste, kosher salt , to taste, fresh lemon slice, fresh herb

pork chops , rib chops, very thick, smoked sausage or 12 oz italian sausage, head cabbage, roughly chopped, yellow bell pepper, whole jalapeno pepper, poultry seasoning , i use paul prudhomme s poultry magic, kosher salt, black peppercorns , freshly milled, chicken broth, canned, olive oil , garlic infused-type, or, add fresh garlic, beer, warm, red onion, roughly chopped

beans (rinsed and drained ) or 1 1/2 cups cooked beans, toasted breadcrumb, green onions (diced ), eggs, season salt, pepper, onion powder, soul seasoning

bacon, chopped onion, black beans, rinsed and drained, ro-tel diced tomatoes and green chilies, water, soul food seasoning

ground black pepper, soul seasoning (or any kind of seasoned salt you can find), chili powder

chicken carcasses, with wings, carrot, peeled and cut into 3, parsnip, peeled and cut into 2, onion , some of the skin left on (it gives the stock a lovely colour), trimmings of a stalk broccoli, green part of a leeks, bay leaves, allspice berries, garlic clove, parsley sprigs, grinds white pepper, couple of scrapes nutmeg, and a good few pinches sea salt, stelline pasta (little stars), white of a leek, sliced, stalk of a broccoli, diced, carrot , and parsnip i fished out the stock earlier and cubed, peas, chicken pieces, picked of the carcasses after the stock is ready and cut into small bits, strained stock , to cover all the ingredients comfortably (keep the remaining stock for another time), handful of chopped fresh parsley

fryer chicken, cut up, maple syrup , mrs butterworth s, all-purpose flour, salt, pepper, canola oil

olive oil, leek, well-washed, white parts only, chopped, carrot, peeled and diced, potato, diced, parsnip, peeled and diced, garlic cloves, minced, vegetable stock, salt (or to taste), fresh parsley leaves, chopped, fresh spinach leaves, rinsed and coarsely chopped (large handful ), fresh ground black pepper (or to taste)

flour, milk, room temperature, sultanas (white raisins), butter, cinnamon, salt, sugar, cake yeast, dried currant, candied orange peel, nutmeg, egg

flour , more if needed, sugar, salt, active dry yeast (2 package.), milk, water, hard margarine or 2/3 cup butter, eggs, at room temperature, anise extract, orange extract, egg, beaten

fresh mushrooms, sliced, stalks celery, sliced thinly, carrot, chopped, onion, diced, butter, chicken stock, cooked chicken, frozen peas, par-boiled rice (read *note), fresh thyme or 2 tsp fresh oregano, minced, black pepper, eggs, butter, softened, salt, flour

cooked chicken, shredded, deli ham, sandwich buns, onion, sliced, queso fresco, sliced thin, mayonnaise, dijon mustard, seasoning salt , i use sylvia s soulful seasoning

boneless skinless chicken breasts, cut into 1/4-inch cubes, sweet onion, 1/2 diced and 1/2 in strips, celery ribs, 2 in bite sized pieces and 1 diced fine, potatoes , cut in bite sized cubes, extra virgin olive oil, chicken stock, lemon juice, water, wild rice, brown rice, frozen soup vegetables, spinach or 1 (10 oz) package baby

beef , chunked how you want, extra virgin olive oil, red onions , rough chopped, garlic cloves, rough chopped (depends on taste), flour , for dusting, red wine , of your choosing, beef broth, celery ribs, rough chopped, celery leaves, chopped up for a good deep flavor, baby carrots or 2 regular carrots, rough chopped, sweet potato , rough chopped, potatoes or 2 -3 medium do all sweet , rough chopped, diced tomatoes, flour, mixed with 1/2cup water to thicken stew, salt , to taste

butter, room temperature, sugar, egg, grated orange zest, orange juice, honey, flour, unsweetened cocoa powder, baking soda, cinnamon, nutmeg, salt, raisins, chopped walnuts, sugar (to garnish )

liver , chopped into smaller chunks, cornmeal, unbleached white flour (or whole wheat), water, garlic powder, egg, peanut butter (will make an oily cookie, so watch your clothes, they could get grease stains!)

boneless skinless chicken breasts, hickory smoked bacon, green onions, black pepper (fresh ground if you have a mill), minced garlic, lemon juice

ground turkey or 1 lb ground beef, self-rising cornmeal , plus additional, self-rising cornmeal, for dusting pan, eggs, milk, vegetable oil, onion, chopped, jalapeno peppers, finely chopped, extra-sharp cheddar cheese, grated