3317 susan smoothie Recipes

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

butter, margarine, sugar, all-purpose flour, baking powder, salt, vanilla extract, chopped pecans, sugar, unsweetened cocoa powder, vanilla extract, water

baking mix, instant vanilla pudding mix, vegetable oil, eggs, semisweet chocolate chips

pork loin roast, yellow onion (sliced into 3 very thick slices), sauerkraut, chicken broth, saucy susan peach apricot sauce, olive oil, salt & pepper, garlic cloves

flour, whole wheat flour (pastry if you have it), oat bran, baking powder, salt, cinnamon, nutmeg, allspice, brown sugar, packed firmly, chocolate chips (or 1/4 cup mini chips), egg, beaten, skim milk, vegetable oil, applesauce, canned pumpkin

ice, shaved or crushed, vodka, rum, triple sec or 3/4 oz any orange-flavored liqueur, lime wedge, pineapple juice, orange juice

vodka, bourbon, prepared sweet-and-sour mix (commercial blend), orange juice, orange slice, cherries, cracked ice

dried apricots, water, black-eyed peas, cooked, drained and rinsed, vegetable oil, brown sugar , packed, eggs or 3/4 cup egg substitute, whole wheat flour, ground cinnamon, baking soda, baking powder, raisins (regular or golden ), pecans, chopped (optional), fat free cream cheese (1/3 of an 8 oz package), powdered sugar, lemons , zest of, vanilla extract, hershey chocolate kisses or 12 chocolate stars, dried apricots

mango chunks, pineapple chunks, coconut milk, agave, ice cubes

blueberries, almond milk, agave, raw cacao powder, ice cubes

almond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken

fine egg noodles, swiss cheese, cubed, sliced fresh mushrooms, stalks celery, chopped, chicken stock, chicken breast halves with skin and bone, steamed

water, beef bouillon cubes, canned tomatoes, chopped, tomato soup, canned, carrots, shredded, potatoes, shredded, onion, chopped, celery, chopped, pearl barley or 1/2 cup pot barley, water, parsley flakes, sugar, salt, pepper, thyme, left over cooked roast beef, chopped

ranch dressing mix, taco seasoning, ground beef, onions, kidney beans, drained, corn, drained, pinto beans, drained, diced tomatoes, not drained