1491 supremely etc Recipes

chicken fillets, in large dices (slice after boiling) or 1 kg seafood, of your choice in large dices (shrimp, fishcakes, crabmeat, fish fillet etc) or 1 kg tofu, in large dices (or all three!), coriander seeds, red chilies , with seeds, green chilies (also known as cabe rawit in indonesia or chili padi in malaysia), stalk lemongrass, chopped, garlic , segments, shallots, gingerroot, fresh turmeric, fresh galangal root, candlenuts, shrimp paste, egg noodles or 1 kg rice vermicelli, sesame oil, coconut milk, chicken (from cooked meat) or 1 1/2 liters seafood stock (from cooked meat), fresh basil leaves, stalks fresh lemongrass , flatten and tie into knots, bean sprouts, stalks fresh cilantro leaves, stalk spring onion, chopped, crispy onion (recipe available), sliced cucumber, hardboiled egg

quick-cooking barley, chopped onion, chopped celery, pepper, garlic cloves, chopped, potatoes, peeled and cubed, greens- spinach , kale, chard, lettuce etc.roughly chopped, enriched chicken stock, artichoke hearts, coarsely chopped

margarine (earth balance or becel vegan is best options), oil (light olive , hazelnut , coconut , etc. -your choice), brown sugar, white sugar, egg, lightly beaten, milk substitute such as almond milk , hemp milk, oat milk, this is optional for a slightly softer cookie, flour, salt, baking powder, rolled oats, steel cut oats, trail mix , of your choice (or granola), hemp seeds (shelled ), yeast

butter, room temperature, caster sugar, low-fat plain yogurt, eggs, lightly beaten, room temperature, pure vanilla extract, lemons or 1 tsp orange zest, plain flour, baking powder, fruit (strawberries, blueberries, peaches, bananas, apples, pineapple, etc, canned or fresh)

diced fruit (pineapple, papaya, mango, berries etc- peeled, de-seeded, hulled if required), lemons or 2 limes, juice of, cold water (or ice water), caster sugar (more or less , add to taste), crushed ice

low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar

instant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder

tomatoes, olive oil, salt and pepper, freshly ground, fresh basil, finely chopped, salt, eggplants, zucchini , carrots,string beans,broccoli,etc. diced, olive oil, egg yolk, parmesan cheese, ricotta cheese, basil leaves, olive oil, cream

roquefort cheese, crumbled or 4 oz blue cheese, butter, unsalted, softened, garlic clove, chopped, dry mustard, worcestershire sauce

raw oats or 1 cup rye meal or 1 cup triticale or 1 cup wheat (whole grains etc. or a combination), water, canola oil, coarse salt, ground cumin, celery salt, chili powder, cayenne pepper, garlic powder

eggs, cooked ham, dijon mustard, butter, room temperature, worcestershire sauce, mayonnaise, fresh chives, finely chopped, salt and pepper, to taste, olives or pimientos or pickle, etc., for garnish

brioche bread, sliced 1-inch thick, berries, in season (strawberries, blueberries, blackberries etc) or 4 pints frozen berries (strawberries, blueberries, blackberries etc), honey, fresh lemon juice, grey salt

whole wheat pita bread, carrots, shredded, lemon , juice of, tahini, garlic clove, crushed, salt, black pepper, sliced cucumbers or 1/3 cup avocados or 1/3 cup tomatoes or 1/3 cup red onions or 1/3 cup mixed sprouts, etc, as additional toppings to taste

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

cooked pasta , farfalle, penne, ziti, etc., drained, bacon, cut into dice, garlic cloves, minced, leeks , cut lengthwise and sliced, swiss chard , cut in 1/2 inch crosswise, parsley, chopped, heavy cream, skim milk, eggs, beaten lightly, low-fat cheddar cheese, shredded, low-fat gouda cheese or 1 1/2 cups edam cheese or 1 1/2 cups swiss cheese, shredded, provolone cheese, shredded

parsnip, coarsely chopped, carrot, coarsely chopped, yellow onion, coarsely chopped (3/4 cup), potato, coarsely chopped (1 cup), salt, peppercorns, whole, parsley stems, chopped, bay leaf, celery ribs, with leaves, fish , trimmings (heads, bones etc., washed), cold water, carrot, finely chopped, parsnip, finely chopped, halibut , cod or 1 lb haddock, boneless and in 1 piece, leek, finely sliced, white parts only, egg yolks, sea salt & freshly ground black pepper, to taste, parsley, finely chopped (garnish ), sour cream (garnish ) (optional)