136737 superior spaghetti sauce from biggest loser cookbook Recipes

ground beef, johnsonville polish kielbasa sausage , cut into 1/4-inch slices, spaghetti sauce with mushrooms, chunky salsa, hot cooked pasta

uncooked turkey breast tenderloin, cubed, green pepper , cut into 3/4-inch pieces, onion, cut into wedges, sliced fresh mushrooms, canola oil, meatless spaghetti sauce, sliced turkey pepperoni, halved, dry red wine or chicken broth, tomato paste, uncooked vermicelli

spaghetti sauce, ground beef, angel hair pasta, cottage cheese, butter, salt, butter, eggs, parmesan cheese, mild cheddar cheese, mozzarella cheese, crushed red pepper flakes, basil (chopped ), garlic powder

onion, medium, chopped, minced garlic, crushed tomatoes, water, tomato paste, honey, oregano, basil, crushed red pepper flakes, salt , to taste, olive oil flavored cooking spray, fiber enriched ziti pasta or 1 (14 1/2 oz) penne rigate, fat-free ricotta cheese, egg whites, shredded mozzarella cheese or 4 cups mozzarella cheese, garlic powder, salt , to taste, ground black pepper, crushed red pepper flakes , to taste, main event marinara sauce or 3 1/2 cups low-fat marinara sauce or 3 1/2 cups low-sodium marinara sauce, grated parmesan cheese

spaghetti, cooked, your own homemade spaghetti sauce or 1 (32 oz) jar of your favorite spaghetti sauce, ground beef, onion, diced (add only if you are using a jar or can of spaghetti sauce), italian seasoning (add only if you are using a jar or can of spaghetti sauce), basil (add only if you are using a jar or can of spaghetti sauce), salt and pepper, to taste, eggs, parmesan cheese, ricotta cheese, parsley, mozzarella cheese , to sprinkle on top of each pie

lean ground beef, egg, chopped yellow onion, minced garlic cloves (about 1 clove, fresh is best ), grated parmesan cheese, oregano, garlic powder, salt, spaghetti sauce (classico cabernet marinara sauce is best!), spaghetti squash

ground beef, minced chipotle peppers in adobo sauce , or to taste, green onions, minced, bread crumbs, garlic powder , or to taste, salt , or to taste, ground black pepper , or to taste, spaghetti, spaghetti sauce, grated parmesan cheese

olive oil, chopped onion, garlic, minced, cream of mushroom soup, pasta sauce or 1 1/2 cups spaghetti sauce (homemade or commercial such as ragu brand), shredded cheddar cheese, cooked spaghetti, shredded parmesan cheese

lean ground beef, carrot, shredded, celery rib, thinly sliced, onion, chopped, garlic clove, minced, spaghetti sauce, meatless, heavy cream, fresh parsley, minced, spaghetti, uncooked

ground meat (beef, turkey, or vegetarian crumbles), onion powder, garlic powder, salt, pepper, tomato sauce, diced tomatoes, cream of mushroom soup, spaghetti sauce mix, spaghetti (thin or regular)

whole wheat spaghetti, spaghetti sauce (any kind you like ), lean ground beef, sliced mushrooms, green pepper (sliced ), onion (sliced ), parmesan cheese

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

boneless skinless chicken breast, extra virgin olive oil, chopped yellow onion, garlic, whole wheat flour, fat free low sodium chicken broth, diced tomatoes , no salt added, worcestershire sauce, curry powder, cayenne, fresh cilantro

olive oil flavored cooking spray, onion, diced, garlic cloves, crushed, carrot, peeled, grated (squeeze out any juice), stalks celery, diced, red capsicum , diced (optional, see description), lentils, rinsed, drained (we used brown), red kidney beans, rinsed, drained, zucchini, grated (squeeze out any juice), eggs, passata or 1/2 cup pasta sauce, pine nuts (optional, see description ) (optional), corn kernel (optional, see description ) (optional), cumin, cayenne pepper (to taste), sweet paprika, wheat germ

egg whites, nitrate-free turkey bacon, chopped, chopped onion, seeded chopped fresh tomatoes, whole wheat flour , 96% fat-free tortilla (8-inch diameter), shredded light cheddar cheese, red taco sauce

lean hamburger, lipton onion soup mix, fresh grated parmesan cheese, garlic powder, egg, thick spaghetti (cooked per package. directions ), bertolli 5 cheese spaghetti sauce, frozen cheese ravioli, eggs, italian breadcrumbs, olive oil (for frying ), marinara sauce (for dipping ) (optional), alfredo sauce (for dipping ) (optional)