201512 super vegetable pesto pasta pan seared chicken Recipes

fresh sea scallop, all-purpose flour, blackened steak seasoning, vegetable oil, spinach, water, balsamic vinegar

unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil

halibut fillets, kosher salt, freshly ground black pepper, vegetable oil, shrimp succotash, beurre blanc

salmon fillets, salt and pepper to taste, or a favorite seasoning blend, vegetable cooking spray, fresh lemon or lime juice

olive oil, tomatoes , halved lengthwise, red bell peppers , halved lengthwise, seeded, butter, shallots, minced, low-salt chicken broth, dry white wine, chopped fresh basil, dried crushed red pepper, filet mignon steaks (each about 1 inch thick ), water

scallop, butter, divided, olive oil, flour, milk, blue cheese, salt, nutmeg, lemon juice, paprika, white pepper, sweet potatoes, vegetable oil, cream (optional)

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper

vegetable oil, shrimp, peeled and deveined, salt, ground black pepper, sugar

porcinis, cipollinis, clarified butter , plus 2 tablespoons, vegetable oil, diver scallops, salt, freshly ground black pepper, baby spinach, butter, fingerling potatoes, hot bacon vinaigrette , recipe follows, smoked slab bacon, sliced shallots, sherry vinegar, demi-glace, butter, softened, salt, freshly ground pepper

duck breasts, salt and pepper, to taste, caramelized orange relish , recipe follows, black-eyed pea fritters , recipe follows, canola oil, oranges, peeled and chopped, fresh cranberries, orange juice, sugar, chopped ginger, sage, chopped, mint, chopped, balsamic vinegar, salt and freshly ground black pepper, to taste, dried black-eyed peas, onions, peeled and chopped, crushed red pepper flakes, water, chopped red bell pepper, chopped scallions, salt and pepper, to taste, sugar , optional, vegetable oil , for deep frying

english peas, ice water , for chilling, clarified unsalted butter, diced leeks, white only , optional, chopped shallots, mascarpone cheese, rainbow carrots, olive oil, salt and freshly ground black pepper, sunchokes, clarified unsalted butter, for sauteing, two 7-oz black grouper fillets, salt and freshly ground black pepper, clarified unsalted butter, whole unsalted butter, garlic, fresh thyme, chablis, chopped shallots, juice of 2 minneola oranges, fresh thyme, unsalted butter, diced, chilled, chanterelle mushrooms, cleaned, stems scraped , cutinto uniform pieces and stored on paper towels, clarified unsalted butter, vegetable stock , if needed

swordfish steaks, about 1 inch thick, fresh ground pepper, vegetable oil, orange, peeled and cut into slices, red onion, peeled and thinly sliced, cilantro leaves, chopped, olive oil

cellophane noodles, reduced-sodium soy sauce, garlic, minced, rice vinegar, sugar, sesame oil, cornstarch, crushed red pepper flakes, olive or vegetable oil, sea scallops , about 12, ground black pepper, scallions, chopped

vegetable oil, corn kernels, red bell pepper, diced, red onions, diced, poblano peppers, diced, tps. cumin, ground, black ripe olives, sliced, cilantro, chopped, tps. lime juice, tps. salt

cubed peeled red potato, trimmed watercress or torn spinach (about 1 lb), butter, salt, divided, water, diced yellow bell pepper, diced red bell pepper, skinned salmon fillets (about 1 inch thick ), vegetable cooking spray

sea scallops, all-purpose flour, divided, vegetable oil, margarine, chili powder, salt, ground cumin, low-fat milk, chopped fresh cilantro, fresh cilantro sprigs

dijon mustard, light mayo, white balsamic vinegar, minced shallots, vegetable broth, jalapeno peppers minced finely, diced heirloom tomatoes, hazelnut oil, zest of 1 lemon, mint, chives, minced shallots, almonds, salt and pepper to taste, scallops, olive oil, mixed spring greens

cooking spray, olive oil, (5 1-second sprays ), veal, salt, black pepper, fat free chicken broth, reduced sodium, canned artichokes , hearts, without oil, drained and halved, capers, drained, fresh lemon juice, dried oregano, parsley, chopped, fresh