90244 super vegetable pan seared oven Recipes

  • Pan-seared Tilapia Or Bass With Chile Lime Butter
    unsalted butter, softened, chopped shallot and
    8 More
    unsalted butter, softened, chopped shallot, grated fresh lime zest, fresh lime juice, minced fresh thai or serrano chile (preferably red), including seeds, salt, skinless tilapia fillet or farm-raised striped bass fillets with skin, salt, vegetable oil
    15 min, 11 ingredients
  • Pan-Seared Flat Iron Steak
    flat iron steak, montreal steak seasoning, kosher salt and
    1 More
    flat iron steak, montreal steak seasoning, kosher salt, vegetable oil
    15 min, 4 ingredients
  • Pan-Seared Salmon Nuggets
    salmon fillets and
    3 More
    salmon fillets, salt and pepper to taste, or a favorite seasoning blend, vegetable cooking spray, fresh lemon or lime juice
    4 ingredients
  • Pan-Seared Tilapia
    tilapia fillet, olive oil (divided ) and
    6 More
    tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)
    15 min, 8 ingredients
  • Pork Tenderloin with Mushroom Stuffing & Pan-seared Onion & Appl
    butter, oil, mushrooms, finely diced and
    18 More
    butter, oil, mushrooms, finely diced, onions or 3/4 cup shallot, finely diced, carrot, finely chopped, coarse unseasoned bread crumbs, fresh parsley, chopped, fresh thyme, chopped or 1/2 tsp dried thyme, dried sage, dijon mustard, salt, pepper, fresh parsley, salt, pepper, boneless pork tenderloin, dijon mustard, apples, red onion, apple, unpeeled,thinly sliced, vegetable oil (approximately )
    32 min, 21 ingredients
  • Perfect Pan-Seared Shrimp With Garlic Butter
    unsalted butter, softened, garlic clove, minced and
    9 More
    unsalted butter, softened, garlic clove, minced, lemon juice, chopped fresh parsley leaves, table salt, vegetable oil, shrimp, peeled and deveined (21/25 count ), table salt, ground black pepper, granulated sugar, lemon wedge, if desired
    10 min, 11 ingredients
  • Savory Pot Roast With Pan Gravy (Oven or Crock Pot)
    bottom round beef roast (or rump), salt, pepper, nutmeg and
    12 More
    bottom round beef roast (or rump), salt, pepper, nutmeg, flour, vegetable oil, onions, sliced, garlic clove, crushed, hot beef bouillon (broth), tomato paste, sugar, vinegar, thyme, parsley , plus, celery tops , plus, bay leaf (tied together in bouquet)
    17 min, 16 ingredients
  • Pan Seared Peppered Swordfish with Red Onion Citrus Salsa Pan Seared Peppered Swordfish with Red Onion Citrus Salsa
    swordfish steaks, about 1 inch thick, fresh ground pepper and
    5 More
    swordfish steaks, about 1 inch thick, fresh ground pepper, vegetable oil, orange, peeled and cut into slices, red onion, peeled and thinly sliced, cilantro leaves, chopped, olive oil
    7 ingredients
  • Pan Seared Scallops with Sesame Sauce and Cellophane Noodles Pan Seared Scallops with Sesame Sauce and Cellophane Noodles
    cellophane noodles, reduced-sodium soy sauce and
    10 More
    cellophane noodles, reduced-sodium soy sauce, garlic, minced, rice vinegar, sugar, sesame oil, cornstarch, crushed red pepper flakes, olive or vegetable oil, sea scallops , about 12, ground black pepper, scallions, chopped
    20 min, 12 ingredients
  • Southwestern Pan-seared Corn Southwestern Pan-seared Corn
    vegetable oil, corn kernels, red bell pepper, diced and
    7 More
    vegetable oil, corn kernels, red bell pepper, diced, red onions, diced, poblano peppers, diced, tps. cumin, ground, black ripe olives, sliced, cilantro, chopped, tps. lime juice, tps. salt
    10 min, 10 ingredients
  • Pan-Seared Salmon with Watercress Puree Pan-Seared Salmon with Watercress Puree
    cubed peeled red potato and
    8 More
    cubed peeled red potato, trimmed watercress or torn spinach (about 1 lb), butter, salt, divided, water, diced yellow bell pepper, diced red bell pepper, skinned salmon fillets (about 1 inch thick ), vegetable cooking spray
    9 ingredients
  • Pan-Seared Scallops with Chili Cream Sauce Pan-Seared Scallops with Chili Cream Sauce
    sea scallops, all-purpose flour, divided, vegetable oil and
    7 More
    sea scallops, all-purpose flour, divided, vegetable oil, margarine, chili powder, salt, ground cumin, low-fat milk, chopped fresh cilantro, fresh cilantro sprigs
    10 ingredients
  • Pan-seared sea scallops with jalapeno remoulade and salad of heirloom tomatoes Pan-seared sea scallops with jalapeno remoulade and salad of heirloom tomatoes
    dijon mustard, light mayo, white balsamic vinegar and
    14 More
    dijon mustard, light mayo, white balsamic vinegar, minced shallots, vegetable broth, jalapeno peppers minced finely, diced heirloom tomatoes, hazelnut oil, zest of 1 lemon, mint, chives, minced shallots, almonds, salt and pepper to taste, scallops, olive oil, mixed spring greens
    17 ingredients
  • Pan Seared Chicken with Tender Leek, Lemon Rice Pilaf, and Whatever Your Garden Grows Salad (Rachael Ray) Pan Seared Chicken with Tender Leek, Lemon Rice Pilaf, and Whatever Your Garden Grows Salad (Rachael Ray)
    leeks, boneless, skinless chicken breasts and
    26 More
    leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper
    45 min, 28 ingredients
  • Pan Seared Shrimp and Scallop Skewers (Rachael Ray) Pan Seared Shrimp and Scallop Skewers (Rachael Ray)
    bamboo skewers, jumbo deveined, peeled shrimp and
    7 More
    bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan
    25 min, 9 ingredients
  • Cream of Watercress Soup with Pan-Seared Scallops Cream of Watercress Soup with Pan-Seared Scallops
    butter, leeks (white and pale green parts only), chopped and
    8 More
    butter, leeks (white and pale green parts only), chopped, russet potatoes, peeled , cut into 1-inch pieces (about 41/2 cups), low-salt chicken broth, watercress, trimmed, coarsely chopped (about 3 cups), sour cream, whole milk, vegetable oil, jumbo sea scallops, watercress sprigs (for garnish )
    10 ingredients
  • Spiced Pan-Seared Tuna Salad Spiced Pan-Seared Tuna Salad
    fresh lemon juice, fresh orange juice and
    16 More
    fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes
    30 min, 18 ingredients
  • Seared Greens with Red Onion and Vinegar (Rachael Ray) Seared Greens with Red Onion and Vinegar (Rachael Ray)
    vegetable or other light oil, 2 turns of the pan and
    5 More
    vegetable or other light oil, 2 turns of the pan, red onion, sliced, mustard seeds, red or yellow swiss chard, stems removed and tops coarsely chopped, red wine vinegar, salt and pepper
    16 min, 6 ingredients




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