60233 super simple sweet and savory snacks Recipes

water, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper

whole wheat flour, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, egg beaters egg substitute, sweet potato (mashed ), sugar-free maple syrup

extra firm tofu, white onion, chopped, chopped bell pepper (green or red ), canned diced pineapple in juice, sweet and sour sauce, cooked rice

sweet potatoes (about 4), unsalted butter, chopped green onion , some set aside for topping (about 4), salt , to taste, fresh ground black pepper , to taste, sour cream

sweet popcorn, honey nut cheerios, chex cereal, unsalted cashews, unsalted sunflower seeds, unsweetened coconut, honey-roasted peanuts, dried cranberries, dried prune, raisins

sweet potatoes, peeled and grated on a box grater, minced garlic, shallot, minced (or use a sweet or red onion), baking powder, smoked paprika (or chipotle pepper, something for a little smoke), cayenne pepper (or to taste), salt and freshly ground pepper, to taste, all-purpose flour, eggs, beaten, olive oil, for frying ( you could use any vegetable oil, but i personally like the flavor of the olive oil), simple topping, sour cream, plain yogurt, minced fresh chives (or green onion tops), salt, pepper

sweet potatoes (drained) or 3 (40 oz) cans yams (drained ), eggs, well beaten, white sugar, brown sugar, butter, milk or 1/4 cup cream, vanilla, salt, pumpkin pie spice (optional), butter, brown sugar, self rising flour, coconut flakes, pecans (optional)

sweet potatoes, butter, cinnamon, vanilla extract, dark brown sugar, caramel sauce, white miniature marshmallow

light butter, reduced-fat all-purpose baking mix, mashed sweet potato, reduced-fat milk

sweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste

sweet peas, chopped sweet onion, extra virgin olive oil, red wine vinegar, salt and pepper, i use lots of freshly ground black pepper

unsweetened applesauce, a cooked sweet potato, mashed (3 minutes, poked, in the microwave), pumpkin spice (whatever floats his or her boat (just to taste) or 1/8 tsp vanilla (whatever floats his or her boat (just to taste) or 1/8 tsp cinnamon (whatever floats his or her boat (just to taste)

sweet potato, cooked, peeled and cubed, chopped sweet red pepper, chopped onion, mayonnaise, salt, pepper, hot pepper sauce

sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran

sweet italian sausage links, casings removed and cut into bite size pieces, olive oil, sweet onion, halved and sliced, green bell peppers, sliced, tomato sauce

sweet paprika , can substitue smoked paprika, light brown sugar, cayenne pepper, salt, pepper, pork baby back ribs (leave the membrane on the ribs to help hold them together), sweet baby ray s barbecue sauce, liquid smoke, vegetable cooking spray