35299 super quick yummy pesto mashed Recipes

lean ground beef, chili powder, ground cumin, diced tomatoes with green pepper and onion, red beans, tomato sauce, toppings: shredded cheddar cheese , sliced green onions, diced tomatoes

shredded cheddar cheese, peeled and deveined cooked small shrimp, chopped green chilies, drained, green onions, thinly sliced, flour tortillas (8 inches), ripe avocado, peeled and pitted, salsa, garlic salt

natural bran, skim milk, oil, eggs, vanilla extract, bananas, mashed, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, chopped walnuts (optional)

avocados (mashed ), nacho chips, grated mozzarella cheese, grated cheddar cheese, garlic cloves (food processed), onion (food processed)

oleo, softened, sugar, eggs, bananas, mashed, instant banana pudding mix, baking soda, salt, flour, chopped nuts

tortilla chips , home-made or store bought, lean ground beef, chorizo sausage, casing removed (or use 1 lb. ground beef), onion, chopped, salt, liquid red pepper seasoning (tabasco), refried beans, whole green chilies, seeded and chopped, shredded monterey jack cheese or 2 -3 cups mild cheddar cheese, prepared green taco sauce or 3/4 cup red taco sauce, avocado, peeled, pitted and coarsely mashed (garnish ), sour cream (garnish ), chopped green onion (garnish ), pitted ripe olives (garnish ), mild red pickled pepper (garnish ), chopped fresh cilantro (garnish )

ketchup, horseradish, hot sauce, lemon zest, fresh lemon juice

sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran

sugar, butter, room temperature, ground flax seeds, eggs, all-purpose flour, baking powder, salt, baking soda, buttermilk, vanilla extract, bananas, mashed, blueberries, dark chocolate chips

yellow cake mix with pudding, eggs, milk, orange , juice of, vegetable oil, mashed sweet potato , from can (most so called yams are actually sweet potatoes so you can use canned yams), apple pie spice

all-purpose flour, rye flour, salt, nabisco 100% all-bran cereal, yellow cornmeal, fleischmann active dry yeast, water, dark molasses, unsweetened chocolate, blue bonnet margarine, mashed potatoes, at room temperature, caraway seeds (optional)

green tea bag (or 1 tsp. powder), boiling water, ripe mashed banana (about 1/2 cup), crushed ice, orange juice concentrate, minced fresh ginger, honey or sugar

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

avocados, peeled, pitted and mashed, lime , juice of, salt, onion, diced, fresh cilantro, chopped, garlic, minced, ground cayenne pepper (optional)

milk, olive oil, mashed potatoes (cooled to room temp .), salt, thyme, sage, rosemary, bread flour, instant yeast, cornmeal (as needed), cracked peppercorn, salt, olive oil

butter, melted, white sugar, eggs, vanilla extract, all-purpose flour, baking soda, salt, sour cream, walnuts, chopped, bananas, ripe & mashed, cinnamon, nutmeg

pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts