124075 super pan seared chicken Recipes

bone-in center-cut pork chops (about 1/2 inch thick ), salt, freshly ground black pepper, sliced shallots, fat-free , less-sodium chicken broth, dried mixed fruit bits (such as sunmaid)

rosemary branches, garlic -2 minced, 2 crushed, extra-virgin olive oil, thick boneless pork chops, salt and freshly ground black pepper, very thin slices of lardo, see note or unrolled pancetta, dry white wine, low-sodium chicken broth, grated zest of 1 lemon, crushed red pepper, green peppercorns in brine, rinsed

homemade chicken stock, extra-virgin olive oil, divided, shrimp, peeled and deveined, salt, divided, freshly ground black pepper, divided, chopped shallots, garlic cloves, minced, uncooked carnaroli or arborio rice or other medium-grain rice, dry white wine, grated fresh parmigiano-reggiano cheese, butter, baby arugula, sliced fresh basil

extra virgin olive oil, fresh swordfish steaks , about 6 to 8 oz each, flour , for dusting, salt and fresh ground black pepper, fresh garlic, minced, kalamata olives, artichoke hearts, quartered, white wine, chicken or fish stock, lemon wedges, for garnish

fresh baby carrots, minute brown rice, reduced-sodium chicken broth, pepper, divided, chili powder, salt, salmon fillets (4 oz each), olive oil, minced fresh parsley, butter

japanese dark soya sauce, sugar, garlic, peeled and crushed, gingerroot, peeled and mashed, spring onions , sliced fine right upto the green section (scallions), roasted and then lightly crushed sesame seeds, ground black pepper, sesame oil (iuse only 1 with a non-stick pan), sake (rice wine or dry sherry should also do fine - i infact use a trick my aunt taught me of soaking ging), boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded, vegetable oil, mushrooms, sliced, fresh hot green chili peppers , cut crossways into 1 cm segments (you can deseed and use 1)

reduced-fat sour cream, fresh goat cheese, crumbled (2 oz.), fresh chives, snipped, white wine vinegar, coarse salt and pepper, vegetable oil , such as safflower, chicken cutlet, head boston lettuce , torn into bite-size pieces, bing cherry, pitted and halved, walnut pieces

olive oil, skinless chicken breast, halved, red potatoes, small, thinly sliced, kalamata olives, pitted and quartered, basil, chopped

tomatillos (3 ), peeled chopped avocado, sliced radish, chopped fresh cilantro, fresh lime juice, salt, crushed red pepper, skinless, boneless chicken breast halves, poultry seasoning

fresh or frozen sea scallops, ground black pepper, no-salt-added diced tomatoes, olive oil, dry red wine, garlic minced, reduced-sodium chicken broth, kalamata olives pitted and quartered, dried whole grain or multigrain fettuccine cooked according to p, sliced fresh basil

riesling or other dry white wine, fat-free , less-sodium chicken broth, fresh orange juice, sugar, cinnamon sticks, canola oil, pork tenderloins, trimmed and cut into 16 (1-inch-thick) slices, salt, divided, black pepper, divided, coarsely chopped peeled ripe fuyu persimmon (about 2), fresh cranberries, butter

all-purpose flour, salt, freshly ground black pepper, skin-on breast of chicken, grapeseed oil, white wine, diced yellow onion or shallot, fresh lemon juice, minced garlic, fresh parsley leaves, minced, butter, at room temperature

picante sauce, skinned, boned chicken breast halves, red bell pepper , quartered lengthwise, yellow bell pepper , quartered lengthwise, garlic clove, peeled, jalapeno pepper, seeded, fresh cilantro leaves, olive oil, all-purpose flour, fat-free , less-sodium chicken broth, salt, fresh cilantro sprigs (optional)

skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, minced shallots (about 1), dry white wine, fat-free , less-sodium chicken broth, stone-ground mustard, dijon mustard, low-fat sour cream, chopped fresh thyme, sugar

olive oil flavored cooking spray, instant brown rice, frozen green pea, green onions, salt, black pepper, ears corn on the cob, orange marmalade, reduced sodium soy sauce, sesame oil, boneless skinless chicken breast halves (4oz each)

skin on bone in chicken breasts, kosher salt, olive oil, garlic cloves, minced, chopped fresh rosemary, fresh lemon juice (from 2 big lemons), chopped fresh parsley

brown sugar, salt, ground cumin, garlic powder, skinless chicken breasts, olive oil, plums, diced, cilantro, chopped, red onions, diced, red bell peppers, diced, cider vinegar, tabasco sauce, salt

sesame oil, toasted, asparagus , cut into 1 inch pieces, chicken tenders, cut into bite size pieces, scallions, minced fresh ginger, oyster sauce, cashews, coarsely chopped