149275 super lowcal all you want soup Recipes

olive oil, garlic, minced, chili powder, cumin, tomatoes , diced in juice (2 cans), black beans, rinsed and drained (2 cans or cooked from dry ), chicken stock, corn kernels (frozen good ), coarse salt, pepper, tortilla chips, crushed (plus some for serving if you want), lime juice (plus wedges to serve is nice )

dried, split peas (i soak mine for 1 hr. then drain before i dump into cooking pot), onions (large dice ), garlic (remove skin & slice each into 2 or 3 slices), portabella mushrooms (slice & then cut to bite size), sherry (optional), dried sage, thyme, sea salt (or to your taste once it s finished cooking), carrots (washed & cut to 1/2-1 slices - thick ), zucchini (washed & cut 1 thick ), chicken stock (i use low sodium , but any will do. if you want, use veggie stock), olive oil

ground beef, ground pork, onions, chopped, bell peppers, chopped (any colours), button mushrooms or 10 -15 chestnut mushrooms, chopped, garlic cloves, minced, chopped stewed tomatoes with herbs (you might want to use 3 cans), tomato paste, tomato ketchup (heinz), water (i prefer milk, you can also use a bit of both) or 1 cup milk (i prefer milk, you can also use a bit of both), dried oregano, dried basil, sugar, vegetable bouillon granules (optional), salt , to taste, pepper , to taste

boneless skinless chicken breasts, cubed (1 inch), vegetable oil, onion, chopped, celery, chopped, carrots, sliced, vegetable bouillon cubes , i prefer knorr, chicken bouillon cubes , this is based on making 1 3/4 gallon soup (2 gallon pot), garlic powder (to taste), ground black pepper (to taste), instant rice (or 4 depends on how brothy you like soup, half as much for reg. or parboiled rice), water, approximately

all-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, shortening, sour milk, eggs, lightly beaten, shredded zucchini, vanilla extract, chopped walnuts, brown sugar

all-purpose flour, light cream, lemonade, flour for dusting

all-purpose flour, baking soda, salt, unsalted butter, white sugar, brown sugar, eggs, vanilla extract, semi-sweet chocolate chips, milk chocolate chips, bittersweet chocolate, cut into 1/2 inch chunks, white chocolate, chopped, chopped toasted pecans, toffee baking bits

butter, onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, spaghetti sauce , any tomato kind, water, potatoes , skin if you want and cube, kidney beans , drain first, frozen vegetables , broccoli, green beans, corn, zucchini are all good, shell noodles , whole wheat, egg, white

butternut squash - peeled and diced (keep these - you might like to roast them and add them in as a garnish)., white onion - peeled and roughly diced ., red chilli - finely diced , with seeds if you want., garlic - peeled and diced ., vegetable stock cube ., salt &black pepper to taste., olive oil ., boiling water ., handful of large watercress leaves (optional)., a dash of cream/yoghurt (optional).

jasmine rice (you may use other types of white rice if you do not have jasmine, cooking time will differ or 3 cups), stewing chicken (can be found at most asian stores) or 1 medium grocers whole chicken, peeled garlic cloves, salt, msg (can be found in most grocery store and at all asian store the soup will taste different without it), whole green onions, finely chopped, cilantro, finely chopped, celery ribs, finely chopped, fish sauce (used as condiment for taste), soy sauce (used as condiment), thai hot chili sauce (used as condiment to taste), sugar (condiment), black pepper (condiment), limes, cut into quarter to squeeze into soup (condiment) or rice vinegar (condiment), hot pepper (condiment), garlic oil , sauce (condiment, this is a traditional laotian hot pepper flake and that we put into most noodl), garlic cloves, finely minced, hot pepper flakes (i get my pepper flakes from a family member who grows their own peppers for super hotness, but you m), canola oil or 1 cup vegetable oil

all purpose flour, white sugar, baking powder, salt, beer (1 bottle/can), any kind you like except for light

beef, ground, onion, minced, salt , to taste, freshly ground pepper, dry breadcrumbs, egg, worcestershire sauce, dill pickles or pickle relish, catsup, onions or tomato, slices, cheddar cheese , slices, prepared mustard, horseradish, onion, finely chopped, american cheese, american cheese or 1/4 cup cheddar cheese, worcestershire sauce, prepared mustard, yellow or dijon, mayonnaise or 2 tbsp salad dressing, salt, canned mild green chilies, chopped, green chili, to taste (whatever you prefer ) (optional), jalapeno, to taste (if you like ) (optional)

vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, cilantro leaf, finely chopped (substitute parsley if cilantro is not to your liking), salt, extra virgin olive oil, ground sirloin, garlic cloves, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, butter, all-purpose flour, milk, monterey jack pepper cheese, shredded , about 2 1/2 cups, sour cream, chopped scallion, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper , sauces

heads iceberg lettuce (or any kind of lettuce you prefer), chopped celery, chopped green onion, frozen green peas or 1 cup frozen peas and corn, thawed, sliced mushrooms, chopped tomatoes, bacon, well cooked, hard-boiled eggs, chopped, grated cheese , your preference (i used a combination of jack and cheddar), green peppers or olives or garbanzo beans, mayonnaise, sour cream, lemon juice, seasoning salt, garlic powder, brown sugar

all-purpose flour, salt, divided, pepper, boneless beef round steak, cut into serving-size pieces, vegetable oil, stewed tomatoes, condensed tomato soup, undiluted, onion, sliced, dried marjoram, dried thyme, paprika, bay leaf

melted butter, onion, diced, tomato juice, diced tomatoes, vegetable or chicken soup base (sold in jars), sugar, salt, black pepper, cooking sherry, heavy cream, chopped fresh parsley (or dried if that is all you have), chopped fresh basil (i use some dried while it cooks as well)

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins