86505 super healthy barley vegetable pilaf Recipes

vegetable stock, water , vary ratio with vegetable stock to taste, quinoa , prep as needed, pearl barley , prep as needed, red potatoes , no 1s, washed, not peeled, cut into 1 inch cubes, carrots, washed, not peeled , cut into 1 inch slices, parsnip, washed, not peeled , cut into 1 inch slices, green onions, washed, cut small slices, include greens, leek, washed, cut slices, include greens as desired, head cabbage, washed , torn into pieces

celery, leeks, onions, garlic powder, sweet peppers, cabbage, string beans, mushrooms, corn, barley, carrots, vegetable broth, chicken broth, water

olive oil, leeks, white and pale green parts only, sliced (about 2 cups), garlic cloves, minced (about 1 tbsp.), pearl barley, vegetable bouillon cubes, carrots, diced (about 1 1/2 cups), celery root, peeled and diced (about 1 1/2 cups), chopped fresh dill, lemon juice

extra virgin olive oil, barley, uncooked, carrots, chopped, celery ribs, chopped, onion, chopped, zucchini, chopped, roma tomatoes, chopped, frozen corn, frozen edamame, vegetable bouillon cubes, water, bay leaf, salt (or more ), garlic powder, pepper

olive oil, onion, chopped, tomato paste, reduced-sodium vegetable broth, water, diced tomatoes , with juice, quick-cooking barley, uncooked, canned kidney beans, rinsed and drained, diced red potatoes, peas, lima beans, corn, sliced carrot, cut green beans, sea salt and pepper, to taste

olive oil, sliced fresh mushrooms, chopped onion, chopped celery, garlic, minced, uncooked barley, vegetable broth, white beans, drained

barley, vegetable stock or 2 liters chicken stock or 2 liters game stock, pumpkin or 600 g butternut squash, cut into chunks, butter, grated parmesan cheese, salt , to taste, fresh ground black pepper , to taste

pearl barley, vegetable broth, garbanzo beans, frozen peas and carrots, cucumbers (about 1/2 of a large cuc), green onions, rosemary, italian salad dressing, salt and pepper

carrots, stalks celery, garlic cloves, sweet onion, shiitake mushrooms, olive oil, salt, black pepper, thyme, pearl barley, chicken broth, frozen baby peas

chicken broth, pearl barley, carrot, thinly sliced, green pepper, diced, red pepper, diced, yellow pepper, diced, fresh dill, finely chopped, tomatoes, diced or 1/2 cup halved cherry tomatoes or 1/2 cup halved grape tomatoes (optional), salt, black pepper, olive oil, red wine vinegar

olive oil, onions, chopped, garlic cloves, finely chopped, mushrooms , preferably a mix of varieties such as chanterelle, cremini, morel, and oyster, cut into bite-size pi, pearl barley, vegetable stock or 3 cups water, kosher salt, turmeric, parmigiano-reggiano cheese, grated, fresh ground black pepper, unsalted butter, chopped, lemon wedge

olive oil, garlic cloves, minced, chopped leeks or 1/2 cup onion, celery rib, chopped, carrot, peeled and chopped, barley, reduced-sodium fat-free chicken broth, sliced mushrooms (cremini), green beans, trimmed and cut into 1-inch pieces, kosher salt, fresh ground black pepper, dried sage

oil, garlic cloves, minced, fresh parsley, chopped, mushroom, sliced, dry white wine, barley, vegetable broth

barley, cooked chicken, diced, vegetable bouillon cubes, frozen vegetables, thawed, water

uncooked barley, vegetable juice, salt, pepper, stalks celery, sliced (1 cup), bell pepper, chopped (1 cup), onion, chopped (1/2 cup), vegetable broth, green onions, sliced (1/4 cup), pine nuts, toasted

vegetable broth, castelvetrano olives, pitted and sliced, chopped tomatoes , preferably fire-roasted, fresh baby spinach, fresh rosemary, minced, garlic, minced, olive oil, pearl barley, roasted red peppers, drained and cut into strips, salt and ground black pepper, to taste, shallots, finely chopped, water, yellow onions, diced

onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, butternut squash, peeled and cubed (about 3 cups), sweet potato, peeled and cubed, chopped sweet red pepper, chicken or vegetable broth, quick-cooking barley, dried thyme, pepper, tomato, seeded and chopped

pearl barley, water, salt, fresh lemon juice, sugar, soy sauce, sesame oil, shredded carrot, sliced green onion, chopped fresh mint leaves, chopped fresh parsley, salt and pepper, pita bread