8778 super healthy barley pilaf Recipes

olive oil, onion, chopped, mushrooms, diced, basil, barley, vegetable stock, sun-dried tomato, chopped

vegetable broth or 1 1/3 cups chicken broth, quick-cooking barley, mushrooms, sliced, low sodium soy sauce

olive oil, red onion, chopped, carrot, chopped, pearl barley, garlic cloves, minced, cinnamon, cumin, chicken broth, dry sherry, bay leaf, butter, cooked chicken, shredded (thighs work well ), tomatoes, halved, apple, chopped, pecans, chopped, golden raisin, lemon zest, lemon , juice of, salt and pepper, to taste, lemon wedges

olive oil, onion, finely chopped, carrot, finely chopped, celery, , finely chopped, salmon, drained, pearl barley, rice , wine or balsamic vinegar, cilantro or parsley, minced and as much as desired, pepper , as much as desired

quick-cooking barley, olive oil, chopped onion, unsweetened coconut, raisins, chopped almonds, chicken broth, seasoning salt

unsalted butter, onion, finely chopped, salt, fresh ground black pepper, pearl barley, chicken broth, water, bay leaf, carrot, peeled, cut into small cubes, red bell pepper, cut into small cubes, scallions, white and light green parts only, sliced, lemon , zest of

mushroom, quartered, olive oil, carrots, diced, onion, chopped, garlic cloves, chicken broth or 2 cups vegetable broth, pearl barley, lentils, rinsed and drained, chopped fresh parsley, salt and pepper

pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, less-sodium soy sauce, pecans, coarsely chopped, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and diced (about 1/3 cup), chopped onion, water, quick-cooking barley, cooked, dried apricot halves, chopped, chopped fresh parsley

fresh orange juice, chicken broth, grain brown rice, barley , sorted and rinsed, dry white wine, dried thyme, crumbled, salt (or to taste), fresh ground black pepper, chopped parsley, chopped walnuts

yellow onion, diced, garlic clove, minced, seeded and finely chopped jalapeno (optional), pearl barley, vine-ripened tomatoes, seeded and diced, chili powder, cumin, sea salt, water, black beans, chopped fresh cilantro

dried porcini mushrooms (1 baggie), boiling water (1 cup and a half), olive oil (2 tbsp), onion, finely minced, garlic clove, finely minced, barley (3/4 cup), vegetable broth (3/4 cup), dried bay leaf, fresh thyme, salt and pepper, to taste

butter, barley, dried onion flakes or 1/2 cup chopped onion, celery salt, mushroom stems and pieces, drained, pepper, instant chicken bouillon or 2 chicken bouillon cubes, dissolved in the water, water

pork chops, salt, chicken broth, uncooked pearl barley (not the quick-cooking type ), jalapeno peppers, finely minced, carrots, chopped into 3/8 pieces, dried basil (or 1 1/2 tbsp fresh, minced ), red onion, chopped, stalks celery, chopped into 1/4 pieces, toasted pecan pieces, apple, peeled, cored and chopped into 3/8 pieces, salt & freshly ground black pepper, butter, sliced onions, maple syrup, brown sugar, all-purpose flour, chicken stock, salt & freshly ground black pepper

unsalted butter, barley (7 oz), water, kosher salt, broccoli, cut into 1-inch florets, extra virgin olive oil, minced shallot, minced fresh ginger, jalapeno, seeded and chopped, scallion, thinly sliced

margarine, dried thyme, chopped onion, fuji apples, cored and finely chopped, uncooked barley, low sodium chicken broth, chopped fresh parsley, golden raisin

center-cut loin pork chops, curry powder, divided, vegetable cooking spray, chopped onion, garlic, minced, water, no-salt-added tomato paste, salt, low-sodium chicken broth, fine barley, uncooked, golden raisins, fresh broccoli flowerets, chopped fresh cilantro, mango chutney (optional)

butter, sliced shallots, sliced fresh shiitake mushroom caps (about 4 oz), garlic cloves, minced, uncooked quick-cooking barley, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, fresh spinach leaves

olive oil, chopped yellow bell pepper, chopped carrot, chopped red onion, uncooked quick-cooking barley, salt, fat-free , less-sodium chicken broth, bay leaf, fresh thyme sprig, chopped tomato, almonds, toasted, chopped fresh parsley, freshly ground black pepper