44 super fruit Recipes

sliced peaches , cut into bite-sized pieces, fruit cocktail, pineapple chunks, maraschino cherries, drained and cut into halves, bananas, sliced, instant lemon pudding mix, vanilla instant pudding mix

sun dried fruit mix, water, vegetable oil, carror cake mix, sherry, egg, lightly beaten, almonds

all-purpose flour (king arthur preferred), baking powder, salt, sugar, heavy cream, plus more for brushing, dried fruit , such as dried blueberries, apricots (cut into small pieces), or dried cranberries, or other fruits of your choice, toasted nuts (i like sliced almonds, but pecans or walnuts work too) or to taste

pineapple chunks in juice , do not drain, fruit cocktail, drained, mandarin oranges, drained, bananas, sliced, marshmallows, instant vanilla pudding, cool whip, thawed

frozen strawberries or 1 lb other frozen fruit, yogurt or 1/2 cup creme fraiche or 1/2 cup silken tofu, sugar (use more or less depending on sweetness of the fruit)

coconut water , from a young fresh coconut, bananas, frozen, strawberries, starfruit fruit, frozen, gala apples

flour, sugar, baking powder, salt, milk or soy, butter or margarine, fruit.... berries , apples, rhubarb, peaches, etc. in small pieces

orange juice, nonfat yogurt (your choice of flavour), honey, frozen strawberries (or other fruits)

baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)

fruit pie filling (21 oz), cake mix (14.25 oz), marshmallows (about 4 cups)

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

butter, sugar, flour, baking powder, milk, fruit , with sugar on them

blueberries, sugar, liquid fruit pectin (1/2 package 6oz), fresh lemon juice

hillshire farms kielbasa (original or light), spicy mustard, apricot preserves (such as polaner all fruit)

mashed fresh strawberries, sugar, water, powdered fruit pectin, strawberry freezer jam, buttermilk, fresh strawberries and mint, optional

yellow cake mix, fruit pie filling, crushed pineapple, butter, pecans

rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.), instant oatmeal (i use plain oatmeal, you could use the pre flavored kind), chocolate chips (depending on how sugary you want i), raisins (or multiple) or 2 -3 cups other dried fruit (or multiple), marshmallows, peanut butter, honey

overripe bananas, flour, sugar (can substitute 3/4 cup and 1/4 cup brown ), applesauce (instead of oil, this is what adds the great moisture), eggs, milk, baking soda, baking powder, salt, vanilla, cinnamon, chocolate chips or 1/2 cup nuts or 1/2 cup dried fruit