397 super fresh Recipes

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

ground turkey breast, dry breadcrumbs or 1/3 cup quick oats, egg whites (can use 2 whole eggs), carrot, peeled and grated, garlic clove, finely minced, onion, finely chopped (optional), green pepper, chopped (optional), seasoning salt (optional), pepper (optional), water, tomato paste, madeira wine or 2 tbsp dry sherry, worcestershire sauce, fresh ground black pepper, condensed french onion soup (such as campbell s), fresh sliced mushrooms (optional)

pasta (i like cavatappi), olive oil, pancetta, diced, thick cut bacon, chopped, garlic cloves, slightly bruised and skins removed, dry white wine, pecorino cheese, eggs, lots fresh ground black pepper, fresh parsley , to finish off

jumbo pasta shells, tomato and basil pasta sauce, diced tomatoes, ricotta cheese, cheese italian cheese blend, shredded, egg, parmesan cheese, grated, fresh parsley, chopped, garlic powder, salt, black pepper, fresh basil (optional)

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

bluefish fillets, orange juice, fresh lime juice, fresh lemon juice, olive oil, dry white wine, kosher salt and ground black pepper to taste, citrus flavored seafood rub

wonton wrappers (in the recipe it says 1 package but i don tsp know how many it is), ground turkey (i used lean ground beef), stalks green onions, minced (more to garnish if you want to be fancy), fresh garlic cloves, minced, fresh ginger, minced (i omitted it), low sodium soy sauce, pepper, mayonnaise, wasabi powder

unsalted butter , cut into 1/2-inch pieces, vegetable shortening , cut into 1/2-inch pieces, applejack, all-purpose flour, approximately 2 3/4 cups, plus extra for dusting, table salt, granulated sugar, apples , mixture of granny smith, honeycrisp, braeburn and golden delicious, about 6 large, sugar, divided, tapioca flour, apple jelly, apple cider, freshly squeezed lime juice, kosher salt, freshly ground grains of paradise

shrimp stock, grated lemon zest, grated lime zest, whole straw mushrooms, drained, frozen fully cooked salad shrimp, thawed, asian fish sauce (nuoc mam or nam pla), fresh lime juice, green onions, chopped, chopped fresh cilantro, red chile peppers, seeded and chopped, salt and pepper to taste

backfin crab meat , picked over, fresh breadcrumb, eggs, heavy cream, hot sauce, worcestershire sauce, chopped fresh parsley leaves, grated onions, unsalted butter

whole wheat pita bread, olive oil, garlic salt , to taste, kalamata olives, pitted and sliced, fresh tomatoes, fresh spinach leaves , cut into strips, canned artichoke hearts, drained and sliced in half, mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded

tomatoes, seeded and chopped (about 2 cups), shredded fresh basil or 1 tbsp dried basil, balsamic vinegar or red wine vinegar, salt, freshly ground black pepper, tuna steaks, black olives (optional)

rice stick noodles, peeled and deveined shrimp, shredded carrots, shredded napa cabbage, mint leaf, cilantro leaf, cucumber, peeled, seeded, and grated, sheets rice paper, fish sauce, fresh lime juice, light brown sugar, garlic clove, minced, minced fresh ginger, vietnamese chili paste, loosely packed roughly chopped cilantro leaf, loosely packed roughly chopped mint leaf

vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes

grated or fine chopped skinless zucchini., fresh chopped basil, fresh chopped parsley, shredded sharp chedder cheese, bisquick or similar, veg oil, authentic italian fine grated romano cheese, eggs, garlic powder or granulated garlic (not salt), season with salt/pep sprinkle if desired

fresh whole small hot red peppers , such as cayenne, garlic cloves, cut in pieces, rice vinegar, white distilled vinegar, fresh lime juice, dark brown sugar, honey, smoked sweet paprika, salt, ground black pepper

whole chicken (preferably organic , it just tastes better), chicken stock cube, fresh ginger, sliced, white rice (pandan if you can get it), spring onion, cucumber, fresh chili pepper, ginger, garlic cloves, mirin (japanese sweet vinegar), grated lemongrass, dark soy sauce

mashed fresh strawberries, sugar, water, powdered fruit pectin, strawberry freezer jam, buttermilk, fresh strawberries and mint, optional