225 sunflower seeds fruit Recipes

parchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract

english muffin, cream cheese, liquid honey, dried fig , about three, sunflower seeds

soymilk, water, whole wheat pastry flour, baking powder (non-aluminum), baking soda, salt (it specifies sea , but zaar doesn tsp recognize that), rolled oats, sunflower seeds, toasted (optional), poppy seed, grated orange zest, vegetable oil, for frying, maple syrup or jam or fruit sauce or fresh fruit, for serving

uncooked regular oats, wheat germ, sunflower seed kernels, chopped pecans, sesame seeds, butter, brown sugar, corn syrup, vanilla extract, chopped dried mixed fruit

sunflower kernels, butter, old-fashioned oats, canola oil, cashew halves, almonds, toasted, sesame seeds, toasted, brown sugar, honey, ground cinnamon, assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)

semi-sweet chocolate, chopped (1.76 oz.), milk chocolate, chopped (1.76 oz), cinnamon, ground, ginger, ground, nutmeg, freshly grated, chili powder, dried cranberries , cut into pieces, poppy seed, sunflower seeds, vanilla baking chips, crushed

reduced-calorie margarine, marshmallows, corn flakes, dried apricot halves, chopped, unsalted sunflower seeds, sliced unblanched almonds, pitted dates, chopped, sesame seeds, vanilla extract

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries

fresh broccoli florets, fresh cauliflower florets, carrots , cut into 1/2 inch slices, frozen peas, thawed, celery ribs, chopped, green seedless grape, red seedless grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower seeds (optional)

mayonnaise, salt and pepper, diced carrot, pineapple chunk, cooked brown rice, lemon juice, cream, curry powder, walnuts, apple, diced, raisins, diced oranges, grapes, sunflower seeds

acorn squash, onions, olive oil, stalk celery (diced ), garlic cloves (minced ), tart apples (chopped ), cooked brown rice, sunflower seeds, dried apricots (chopped ), nuts (chopped ), raisins or 1/4 dried cranberries, salt, dried thyme, dried sage, dried oregano, black pepper

vanilla yogurt or 1 1/2 cups plain yogurt, peanut butter, dark brown sugar, strawberry, raisins, apples, seedless grapes, bananas, peeled, pretzel stick, sunflower seeds

lowfat yogurt, peanut butter, dark brown sugar, strawberries, raisins, apples, seedless grapes, bananas, peeled, pretzel sticks, sunflower seeds

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

corn flakes, sunflower seeds, whole unblanched almond, sesame seeds, dried dates, chopped, dried apricot, chopped, butter, marshmallows, vanilla

mixed salad greens, ranch dressing, diced tomato, dried cranberries, sunflower seeds, almonds, flax seeds, sea salt, chopped garlic, grated parmesan cheese , or to taste

cooked quinoa, apples, chopped, blueberries, chopped, brown sugar, honey (mild flavour), ginger, chopped, eggs, walnuts, grounded, pumpkin seeds, sunflower seeds, almond flour, tahini (optional), baking soda, lemon juice (optional)