62 sunflower seed zucchini Recipes
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potato, peeled and diced, sweet potato, peeled and diced and18 Morepotato, peeled and diced, sweet potato, peeled and diced, butter (2 to 3), buttermilk, chopped fresh sage, salt and pepper, to taste, olive oil, ground turkey or 1 lb beef, chopped onion, garlic, finely chopped, carrot, cut into 1/2 inch cubes, zucchini, cut into 1/2 inch cubes, cayenne pepper (or more , to personal taste), chopped fresh marjoram, chopped fresh sage, tomato paste, stock (vegetable, chicken or beef), peas, salt and pepper, to taste, sunflower seeds21 min, 20 ingredients
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soy sauce, sweet chili sauce, sherry wine, brown sugar and12 Moresoy sauce, sweet chili sauce, sherry wine, brown sugar, wine vinegar, sunflower oil, garlic clove, minced, scallions, thinly sliced diagonally, zucchini , cut into julienne strips, carrots , cut into julienne strips, red bell pepper, cored, seeded and thinly sliced, bean sprouts, green beans , cut into 2 inch pieces, sesame oil, salt and pepper, sesame seeds, to garnish25 min, 16 ingredients
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basil, garlic cloves, extra virgin olive oil and20 Morebasil, garlic cloves, extra virgin olive oil, vietnamese basil or 1 bunch thai basil, chopped, stalk lemongrass, roughly chopped, red chili pepper , seeds removed, sunflower oil, olive oil, onions, diced, garlic cloves, crushed to a paste, thyme, bay leaves, tomato paste, carrots, diced, zucchini, diced, green beans, quartered, boiling water, dry pasta (a small variety like orzo), white beans, drained and rinsed (e.g. cannellini), fresh peas or 1 1/4 cups frozen peas, salt, sugar, fresh ground black pepper1 hour 20 min, 23 ingredients
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non-dairy chocolate chips (dark chocolate) and18 Morenon-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt1 hour 5 min, 19 ingredients
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vegetable oil (sunflower oil best) and13 Morevegetable oil (sunflower oil best), red bell pepper, seeded and diced, garlic cloves, crushed, potatoes, diced or 7 small potatoes, a zucchini, diced, all-purpose flour, oat cream, vegan vegetable stock, broccoli floret, canned corn, drained, smoked soy cheese or 3/4 cup vegan cheddar cheese, salt, pepper, fresh cilantro (to garnish )45 min, 14 ingredients
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Walnut Hemp Crackerswalnuts, diced zucchini, flaxseed, sunflower seeds, water and1 Morewalnuts, diced zucchini, flaxseed, sunflower seeds, water, salt6 ingredients
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Unique Turkey Burgersground turkey, plain breadcrumbs (panko also works) and15 Moreground turkey, plain breadcrumbs (panko also works), egg, slightly beaten, green onion, chopped fine, garlic clove, minced fine, zucchini, shredded fine, fresh sage, chopped, salt, cracked black pepper, honey, balsamic vinegar, soy sauce, garlic clove, minced fine, cranberry sauce, alfalfa sprout, sunflower seeds (without the shells ), whole whole wheat hamburger buns30 min, 17 ingredients
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Garden Patch Quick Breadself-rising flour, cornmeal, dill, rosemary, buttermilk and11 Moreself-rising flour, cornmeal, dill, rosemary, buttermilk, egg, olive oil, applesauce, minced garlic, grated zucchini, diced tomato, grated carrot, chopped broccoli, corn, minced onion, shelled sunflower seeds1 hour 20 min, 16 ingredients
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Sassy's Awesome Breakfast Barsshredded carrot, shredded zucchini, eggs, beaten and18 Moreshredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans1 hour , 21 ingredients
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Tortilla Soup with Smoked Turkeyolive oil, chopped onions, minced garlic and18 Moreolive oil, chopped onions, minced garlic, italian plum tomatoes, drained,chopped, dried oregano, ground cumin, dry crushed red pepper, canned vegetable broth, sliced carrot, cubed red bell pepper, cubed yellow bell pepper, cubed celery, sliced zucchini, sliced smoked turkey breast , cut into matchstick-size pieces, vegetable oil cooking spray, corn tortillas , diameter cut into 1/4 inch wide strips, fresh cilantro leaves, grated lemon , rind of, grated monterey jack cheese, shelled sunflower seeds, lemon, cut into 6 wedges50 min, 21 ingredients
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Italian Stuffed Eggplant (Aubergine)eggplants, vegetable oil cooking spray, onions, chopped and12 Moreeggplants, vegetable oil cooking spray, onions, chopped, zucchini, diced, fresh mushrooms, sliced, green pepper, chopped, garlic clove, minced, tomato, chopped, no-salt-added tomato sauce, brown rice (cooked ), parmesan cheese, freshly grated, unsalted sunflower seeds, toasted, salt, part-skim mozzarella cheese, shredded50 min, 15 ingredients
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Everything But The Kitchen Sink Slawcucumber, zucchini, apple, cored, carrots, sunflower seeds and5 Morecucumber, zucchini, apple, cored, carrots, sunflower seeds, sliced olives, pineapple tidbits, celery, red cabbage, a l rge bowl (this m kes *lot* of sl w)10 ingredients
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Rice Salad With Roasted Summer Vegetablesvegetable broth, unsalted, wild rice, grain brown rice and12 Morevegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes1 hour 30 min, 15 ingredients
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Thai Style Crab Cakes With Sweet Thai Chile Salsacanned crabmeat and16 Morecanned crabmeat, thai chile, to taste seeded and finely chopped, scallions, finely shredded, zucchini, shredded, carrot, grated, yellow bell pepper, seeded and finely shredded, fresh bean sprout, rinsed, chopped cilantro, egg white, sunflower oil, thai chile, seeded and finely chopped, cucumbers, grated, chopped cilantro, lime juice, thai sweet chili sauce, peanuts, finely chopped (optional)30 min, 17 ingredients
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Kansas City Fritters With Fresh Tomato Salsatomatoes, skinned, seeded, diced and16 Moretomatoes, skinned, seeded, diced, red bell pepper, seeded, diced, onion, diced, lemon juice, fresh cilantro, chopped, tabasco sauce (optional), corn, frozen, eggs, separated, all-purpose flour, milk, zucchini, grated, bacon, diced (optional), scallions, finely chopped, cayenne pepper, sunflower oil, salt, pepper45 min, 17 ingredients
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