62 sunflower seed zucchini Recipes

  • Basic Raw Curry Sauce
    macadamia nuts, zucchini, peeled and
    5 More
    macadamia nuts, zucchini, peeled, sunflower seeds, ground finely, honey, olive oil, curry powder, black pepper
    7 ingredients
  • Health Nut Brown Rice
    grain brown rice, reduced-sodium chicken broth and
    7 More
    grain brown rice, reduced-sodium chicken broth, carrot, shredded, zucchini, shredded, sunflower seeds, sliced almonds, red pepper flakes, olive oil, fresh parsley, minced or 1 tbsp dired parsley flakes
    1 hour 10 min, 9 ingredients
  • Spinach Salad Simplified
    baby spinach, tomatoes (roma ), mushrooms, cucumber and
    5 More
    baby spinach, tomatoes (roma ), mushrooms, cucumber, yellow zucchini, carrots, black olives, sunflower seeds, italian dressing (tuscan house)
    5 min, 9 ingredients
  • Sweet and Savory Cottage Pie
    potato, peeled and diced, sweet potato, peeled and diced and
    18 More
    potato, peeled and diced, sweet potato, peeled and diced, butter (2 to 3), buttermilk, chopped fresh sage, salt and pepper, to taste, olive oil, ground turkey or 1 lb beef, chopped onion, garlic, finely chopped, carrot, cut into 1/2 inch cubes, zucchini, cut into 1/2 inch cubes, cayenne pepper (or more , to personal taste), chopped fresh marjoram, chopped fresh sage, tomato paste, stock (vegetable, chicken or beef), peas, salt and pepper, to taste, sunflower seeds
    21 min, 20 ingredients
  • Chinese Hot Salad
    soy sauce, sweet chili sauce, sherry wine, brown sugar and
    12 More
    soy sauce, sweet chili sauce, sherry wine, brown sugar, wine vinegar, sunflower oil, garlic clove, minced, scallions, thinly sliced diagonally, zucchini , cut into julienne strips, carrots , cut into julienne strips, red bell pepper, cored, seeded and thinly sliced, bean sprouts, green beans , cut into 2 inch pieces, sesame oil, salt and pepper, sesame seeds, to garnish
    25 min, 16 ingredients
  • Pistou Soup
    basil, garlic cloves, extra virgin olive oil and
    20 More
    basil, garlic cloves, extra virgin olive oil, vietnamese basil or 1 bunch thai basil, chopped, stalk lemongrass, roughly chopped, red chili pepper , seeds removed, sunflower oil, olive oil, onions, diced, garlic cloves, crushed to a paste, thyme, bay leaves, tomato paste, carrots, diced, zucchini, diced, green beans, quartered, boiling water, dry pasta (a small variety like orzo), white beans, drained and rinsed (e.g. cannellini), fresh peas or 1 1/4 cups frozen peas, salt, sugar, fresh ground black pepper
    1 hour 20 min, 23 ingredients
  • Molten Chocolate Lava Cakes
    non-dairy chocolate chips (dark chocolate) and
    18 More
    non-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt
    1 hour 5 min, 19 ingredients
  • Vegan Corn & Vegetable Chowder
    vegetable oil (sunflower oil best) and
    13 More
    vegetable oil (sunflower oil best), red bell pepper, seeded and diced, garlic cloves, crushed, potatoes, diced or 7 small potatoes, a zucchini, diced, all-purpose flour, oat cream, vegan vegetable stock, broccoli floret, canned corn, drained, smoked soy cheese or 3/4 cup vegan cheddar cheese, salt, pepper, fresh cilantro (to garnish )
    45 min, 14 ingredients
  • Walnut Hemp Crackers Walnut Hemp Crackers
    walnuts, diced zucchini, flaxseed, sunflower seeds, water and
    1 More
    walnuts, diced zucchini, flaxseed, sunflower seeds, water, salt
    6 ingredients
  • Unique Turkey Burgers Unique Turkey Burgers
    ground turkey, plain breadcrumbs (panko also works) and
    15 More
    ground turkey, plain breadcrumbs (panko also works), egg, slightly beaten, green onion, chopped fine, garlic clove, minced fine, zucchini, shredded fine, fresh sage, chopped, salt, cracked black pepper, honey, balsamic vinegar, soy sauce, garlic clove, minced fine, cranberry sauce, alfalfa sprout, sunflower seeds (without the shells ), whole whole wheat hamburger buns
    30 min, 17 ingredients
  • Garden Patch Quick Bread Garden Patch Quick Bread
    self-rising flour, cornmeal, dill, rosemary, buttermilk and
    11 More
    self-rising flour, cornmeal, dill, rosemary, buttermilk, egg, olive oil, applesauce, minced garlic, grated zucchini, diced tomato, grated carrot, chopped broccoli, corn, minced onion, shelled sunflower seeds
    1 hour 20 min, 16 ingredients
  • Sassy's  Awesome Breakfast Bars Sassy's Awesome Breakfast Bars
    shredded carrot, shredded zucchini, eggs, beaten and
    18 More
    shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans
    1 hour , 21 ingredients
  • Tortilla Soup with Smoked Turkey Tortilla Soup with Smoked Turkey
    olive oil, chopped onions, minced garlic and
    18 More
    olive oil, chopped onions, minced garlic, italian plum tomatoes, drained,chopped, dried oregano, ground cumin, dry crushed red pepper, canned vegetable broth, sliced carrot, cubed red bell pepper, cubed yellow bell pepper, cubed celery, sliced zucchini, sliced smoked turkey breast , cut into matchstick-size pieces, vegetable oil cooking spray, corn tortillas , diameter cut into 1/4 inch wide strips, fresh cilantro leaves, grated lemon , rind of, grated monterey jack cheese, shelled sunflower seeds, lemon, cut into 6 wedges
    50 min, 21 ingredients
  • Italian Stuffed Eggplant (Aubergine) Italian Stuffed Eggplant (Aubergine)
    eggplants, vegetable oil cooking spray, onions, chopped and
    12 More
    eggplants, vegetable oil cooking spray, onions, chopped, zucchini, diced, fresh mushrooms, sliced, green pepper, chopped, garlic clove, minced, tomato, chopped, no-salt-added tomato sauce, brown rice (cooked ), parmesan cheese, freshly grated, unsalted sunflower seeds, toasted, salt, part-skim mozzarella cheese, shredded
    50 min, 15 ingredients
  • Everything But The Kitchen Sink Slaw Everything But The Kitchen Sink Slaw
    cucumber, zucchini, apple, cored, carrots, sunflower seeds and
    5 More
    cucumber, zucchini, apple, cored, carrots, sunflower seeds, sliced olives, pineapple tidbits, celery, red cabbage, a l rge bowl (this m kes *lot* of sl w)
    10 ingredients
  • Rice Salad With Roasted Summer Vegetables Rice Salad With Roasted Summer Vegetables
    vegetable broth, unsalted, wild rice, grain brown rice and
    12 More
    vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes
    1 hour 30 min, 15 ingredients
  • Thai Style Crab Cakes With Sweet Thai Chile Salsa Thai Style Crab Cakes With Sweet Thai Chile Salsa
    canned crabmeat and
    16 More
    canned crabmeat, thai chile, to taste seeded and finely chopped, scallions, finely shredded, zucchini, shredded, carrot, grated, yellow bell pepper, seeded and finely shredded, fresh bean sprout, rinsed, chopped cilantro, egg white, sunflower oil, thai chile, seeded and finely chopped, cucumbers, grated, chopped cilantro, lime juice, thai sweet chili sauce, peanuts, finely chopped (optional)
    30 min, 17 ingredients
  • Kansas City Fritters With Fresh Tomato Salsa Kansas City Fritters With Fresh Tomato Salsa
    tomatoes, skinned, seeded, diced and
    16 More
    tomatoes, skinned, seeded, diced, red bell pepper, seeded, diced, onion, diced, lemon juice, fresh cilantro, chopped, tabasco sauce (optional), corn, frozen, eggs, separated, all-purpose flour, milk, zucchini, grated, bacon, diced (optional), scallions, finely chopped, cayenne pepper, sunflower oil, salt, pepper
    45 min, 17 ingredients




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