421 sunflower seed rolls Recipes
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rolled oats, buckwheat groats (kasha) and20 Morerolled oats, buckwheat groats (kasha), unsweetened applesauce, chicken stock, olive oil, honey, smooth natural-style peanut butter, boiling water, egg, rye flour, barley flour, quinoa flour, ground sunflower seeds, soy flour, psyllium , fibre husks, teff flour, guar gum, ground flax seeds, wheat germ, minute tapioca, whole flax seed, bacon bits11 min, 22 ingredients
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rolled oats, almonds, chopped, walnuts, chopped and10 Morerolled oats, almonds, chopped, walnuts, chopped, sunflower seeds, cashews, chopped, coconut, shredded (optional), pumpkin seeds (optional), flax seeds, ground (optional), canola oil, pure maple syrup, salt, cinnamon, raisins (or your favorite mix of dried fruit)30 min, 13 ingredients
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rolled oats, spelt flakes, crisp brown rice cereal and17 Morerolled oats, spelt flakes, crisp brown rice cereal, sunflower seeds, pumpkin seeds, almonds, flax seeds, diced dates, diced figs, dried cranberries, cocoa powder, salt, cinnamon, ancho chili powder (optional), honey (or agave nectar, for vegan), maple syrup, demerara sugar, apple juice, almond butter , stirred, chocolate chips2 hour , 20 ingredients
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rolled oats, chopped nuts (i use almonds), oat bran and14 Morerolled oats, chopped nuts (i use almonds), oat bran, flax seed, salted sunflower seeds, sesame seeds, brown sugar, ground cinnamon, salt, vegetable oil, unsweetened applesauce, maple syrup, honey, vanilla, dried fruit (i use craisins), greek vanilla yogurt , to taste, fresh berries , to taste1 hour , 17 ingredients
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rolled oats, boiling water, chicken stock, olive oil and16 Morerolled oats, boiling water, chicken stock, olive oil, honey, peanut butter, egg, rye flour, barley flour, quinoa flour, sunflower seed flour, soy flour, teff flour, guar gum, corn-free baking powder, ground flax seeds, wheat germ, dry quick tapioca (minute tapioca), whole flax seed, bacon bits46 min, 20 ingredients
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rolled oats, wheat germ, flaked coconut, sunflower seeds and11 Morerolled oats, wheat germ, flaked coconut, sunflower seeds, sesame seeds, nuts, chopped, brown sugar, water, vegetable oil, honey, molasses, salt, ground cinnamon, vanilla extract, raisins (optional) or other dried fruit (optional)1 hour 15 min, 15 ingredients
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rolled oats, wheat bran or 1/2 cup oat bran, wheat germ and7 Morerolled oats, wheat bran or 1/2 cup oat bran, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds (use all raw nuts, seeds and wheat germ), raisins (i use a mix of thompsons and golden), pitted dates, chopped, cinnamon, maple syrup38 min, 10 ingredients
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rolled oats (not instant ) and9 Morerolled oats (not instant ), peanuts or 1 cup toasted almond, sesame seeds, roasted sunflower seeds, coconut (i always use unsweetened, but you can go for the sweetened kind if you d like), toasted wheat germ (i often omit this ingredient, as i tend to forget to buy it), raisins, dried fruit (dried apricots, craisins and dried apple are all delicious choices), cooking oil (not olive), honey1 hour , 10 ingredients
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Kymberli's Granola Reciperolled oats, olive oil, water, vanilla, honey, cinnamon and6 Morerolled oats, olive oil, water, vanilla, honey, cinnamon, nutmeg, raw sunflower seeds, raw pumpkin seeds, sweetened coconut, raisins, flax seeds12 ingredients
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Fuel for the Triathlete: Cranberry Apple Coconut Energy Barrolled oats, steel cut oats, brown sugar and9 Morerolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey35 min, 12 ingredients
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Cereal Barsrolled oats, dessicated coconut, wheat germ, sesame seeds and6 Morerolled oats, dessicated coconut, wheat germ, sesame seeds, pepitas, sunflower seed kernels, sultanas, butter, honey, brown sugar2 hour , 10 ingredients
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Luxury Mueslisunflower seeds, pumpkin seeds, rolled oats, wheat flakes and6 Moresunflower seeds, pumpkin seeds, rolled oats, wheat flakes, barley, raisins, chopped roasted hazelnuts, coarsely chopped dried apples, chopped dried apricot, shredded coconut10 min, 10 ingredients
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