70 sunflower feta Recipes
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ripe mango (not deadly soft) and8 Moreripe mango (not deadly soft), baby romaine lettuce leaf (don tsp sub. dole makes a pack, some are red leaves), goats milk feta cheese, chopped (or crumbled your preference), red onion, separated, sunflower oil, fresh lemon juice, white sugar (a little bit), sea salt , to taste, fresh ground black pepper , to taste10 min, 9 ingredients
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red onion, sliced, seasoned rice wine vinegar and8 Morered onion, sliced, seasoned rice wine vinegar, garlic clove, minced, sugar, table salt, assorted tender salad greens (such as mache, watercress, arugula, and bibb), crumbled cotija or feta cheese, smoky dijon dressing, thick) chilled seedless watermelon slices, rinds removed, salted pepitas or sunflower seeds10 ingredients
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red wine vinegar, water, dried oregano and13 Morered wine vinegar, water, dried oregano, freshly ground black pepper, dijon mustard, kosher salt, garlic cloves, chopped, extra-virgin olive oil, sliced fennel bulb (about 1 medium), sliced red onion, pitted ripe olives, halved, chopped fresh flat-leaf parsley, crumbled feta cheese, cannellini beans, rinsed and drained, tomatoes, quartered, sunflower seeds16 ingredients
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water, quinoa, rinsed, drained and12 Morewater, quinoa, rinsed, drained, olive oil flavored cooking spray, asparagus , woody ends trimmed, cut into 4cm lengths, red capsicum, halved, seeded, coarsely chopped, feta, crumbled reduced-fat, sunflower seeds, shallots, trimmed, thinly sliced, parsley, chopped, lemon juice, fresh, honey, olive oil, sweet paprika, baby rocket30 min, 14 ingredients
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quinoa, salted water, chickpeas, drained and rinsed and15 Morequinoa, salted water, chickpeas, drained and rinsed, feta cheese , cut into cubes, tomatoes, washed and halved, red onion, finely diced, sweet yellow pepper, chopped, sweet orange pepper, chopped, fresh baby spinach leaves, toasted sunflower seeds, dressing, big cloves of fresh garlic, minced, dijon mustard, brown sugar, balsamic vinegar, olive oil, salt, fresh ground pepper30 min, 18 ingredients
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mesclun, roasted chicken breast, diced, raisins and11 Moremesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)15 min, 14 ingredients
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Strawberry Tossed Saladtorn mixed salad greens ., fresh strawberries, sliced and3 Moretorn mixed salad greens ., fresh strawberries, sliced, crumbled feta cheese, sunflower kernels, balsamic vinaigrette15 min, 5 ingredients
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California Vegetable Saladlettuce leaves, chopped (red leaf or romaine) and13 Morelettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)15 min, 14 ingredients
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Jicama and Watermelon Saladheads butter lettuce, oranges, peeled , segmented and8 Moreheads butter lettuce, oranges, peeled , segmented, jicama, peeled , cut into matchstick size pieces, red seedless watermelon, peeled , cut into batons, nicoise olives, pitted, halved, crumbled feta cheese, dried cranberries, citrus-cumin vinaigrette, toasted sunflower seeds, handful edible flowers30 min, 10 ingredients
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Greek Pilaf Stuffed Eggplanteggplants, minced onion, minced garlic cloves and10 Moreeggplants, minced onion, minced garlic cloves, stalk minced celery, sunflower seeds, olive oil, cooked brown rice, mint (dried or fresh ), lemon , juice of, chopped fresh parsley, salt, pepper, crumbled feta (to taste)30 min, 13 ingredients
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Chicken Satay Couscous Saladchicken breasts, ready-made satay sauce and8 Morechicken breasts, ready-made satay sauce, ready-made couscous with sun-dried tomatoes, spinach, sun-dried tomato, chopped, tomatoes, quartered, feta cheese, avocado (optional), red onion (optional), sunflower seeds35 min, 10 ingredients
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Couscous Mediterranean Saladgarlic cloves chopped, red wine vinegar, dried oregano and13 Moregarlic cloves chopped, red wine vinegar, dried oregano, dijon mustard, extra-virgin olive oil, black pepper, salt, couscous prepared per box instructions, cucumber diced, sundried tomatoes chopped, diced tomatoes, feta cheese, basil, green onions, red onions, sunflower seeds30 min, 16 ingredients
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Cilantro-Pumpkin Seed Dressingmild anaheim chili , roasted and seeded and12 Moremild anaheim chili , roasted and seeded, roasted pumpkin seeds ( pepitas ) or 3 tbsp roasted sunflower seeds, fresh cilantro leaves, garlic clove, fresh ground black pepper, salt, salad oil, red wine vinegar or 2 tbsp white wine vinegar, fresh lime juice, grated cotija cheese or 4 tbsp crumbled feta cheese, mayonnaise, water, ground cumin (optional) or 1/2 tsp dry roasted whole cumin seed (optional)10 min, 13 ingredients
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Chicken & Spinach Citrus Saladcooked chicken, cubed, baby spinach and8 Morecooked chicken, cubed, baby spinach, romaine lettuce , torn, red onions, separated into rings, feta cheese, crumbled, grapefruit sections, drained, sunflower seeds, grapefruit juice, sour cream, honey (or to taste)20 min, 10 ingredients
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Shredded Beet and Carrot Saladbeets, carrots, yellow pepper, feta cheese (crumbled ) and10 Morebeets, carrots, yellow pepper, feta cheese (crumbled ), mixed salad green, red onion, chopped, sunflower seeds, garlic cloves (thin sliced or minced ), extra virgin olive oil, balsamic vinegar, dijon mustard (strong ), hot sauce (frank s, about a dozen drops), salt, pepper20 min, 14 ingredients
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Healthy Colorful Cilantro Saladcilantro, tomato, sliced, cucumber, sliced and13 Morecilantro, tomato, sliced, cucumber, sliced, black olives, drained, garbanzo beans, drained and rinsed, feta cheese, crumbled, sunflower seeds, shelled, green onion, sliced, apple, chopped, pear, chopped, bell peppers, green red and yellow, chopped, olive oil, lemon juice, salt, pepper, garlic clove, minced15 min, 16 ingredients
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