22 sunflower crusted Recipes

egg whites, freshly ground black pepper, grated lemon rind, italian-seasoned panko (japanese breadcrumbs), unsalted sunflower seed kernels, orange roughy fillets (about 1/2 inch thick ), lemon slices (optional)

sunflower seeds, sesame seeds, almonds, unsweetened flaked coconut, raisins, dried dates, pitted

raw almonds, walnuts, hulled sunflower seeds, pitted dates , depending on how sweet you like it, raw carob powder (optional)

egg yolk, dijon mustard, fresh lemon juice, fresh mint leaves, loosely packed, sunflower oil, salt , to taste, cracked black pepper or white pepper, to taste, homemade wheat bread, your choice to remove crusts (ok to substitute white or multi grain bread-we used a 9-grain bread with sunflower seeds), lemon cucumbers, peeled and thinly sliced (approximately )

millet, oats, onion, chopped, mushroom, chopped, allspice, cayenne pepper, salt & pepper, sunflower oil, tamari or 1/3 cup soya sauce, uncooked pie crust (top & bottom)

pre-baked prepared pizza crust , boboli works well, deli spinach dip (about 3 cups), shredded sharp cheddar cheese, roasted and lightly sunflower seeds (optional)

pork fillets, vegetable oil, egg yolk, dijon mustard, white wine vinegar, vegetable oil, hard-boiled eggs, finely diced, capers, rinsed, baby dill pickles, chopped, chives, chopped, salt & freshly ground black pepper, fresh breadcrumbs, sesame seeds, sunflower seeds, flour , for dusting, egg, beaten

cumin seeds, fennel seeds, sunflower seed kernels, dried orange peel, black peppercorns, golden cane syrup or light-colored corn syrup, egg whites, lightly beaten, shrimp, peeled and deveined, olive oil, spicy black beans, saffron sauce, green onion (optional)

whole rolled porridge oats, ground almonds, sesame seeds, salt, to ta ste (a small pinch), sunflower oil , plus (or other flavourless oil), extra sunflower oil , for oiling pie dish, water, cashews, ground to a flour, firm tofu, cornflour (cornstarch), fresh herb (such as oregano or thyme, or you can use basil tofu and omit s), onion, thinly sliced, red pepper , sliced lengthways, sweetcorn, drained, water, fresh ground black pepper, sunflower oil

whole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)

sesame seeds, thick salmon fillets, skinned (5-6 oz), salt, freshly ground black pepper, oyster sauce, sunflower oil, sesame oil, lime wedge (to garnish )

pumpkin seeds, sunflower seeds, cumin seeds, salt, black pepper, cayenne pepper, boneless halibut fillet, olive oil

parsnips, peeled, white breadcrumbs made from semi-stale bread, parmesan cheese, freshly grated, cayenne pepper, egg, beaten, flour, for coating, oil (for frying , a neutral-flavoured oil, such as sunflower or groundnut), blanched almonds, olive oil, garlic clove, chopped, dried chili, semi-dried tomatoes from a jars, drained, piquillo peppers from a jars, drained, sherry wine vinegar

whole-wheat pastry flour, kosher salt, earth balance vegan margarine (make sure it s good and cold), canola oil (olive, sunflower, and vegetable oils work too), plain unsweetened soymilk (or other nondairy milk, approx see directions), onion powder (1 tsp for savory pies), cinnamon sugar (1 tsp for sweet pies), sugar (1 tsp for sweet pies), pumpkin pie spice (1 tsp for pumpkin pies with pumpkin puree in place of soymilk)

cornstarch (i used arrowroot) or 2 tbsp arrowroot (i used arrowroot), unsweetened cranberry juice, granulated sugar, fresh cranberries (or 10 oz package frozen cranberries), orange , zest of (i used part and part meyer lemon), rolled oats, sunflower seeds, shelled, almonds, sliced, unsalted butter, softened, brown sugar (for this crust i tried dark ), pure vanilla extract, flour, salt, cold water (optional)

pillsbury refrigerated pie crust, cream cheese, softened, basil pesto, frozen spinach, thawed and squeezed to drain, diced red onion, tomatoes, thinly sliced, dry roasted sunflower seeds, provolone cheese, shredded (can also use smoked ), fresh basil leaves, thinly sliced

best quality minced beef, milk, good white bread, thick slices, crusts removed, olives or sunflower oil, onion, finely chopped, garlic cloves, crushed, cm fresh gingerroot, plain flour , to coat, lemon , rind of, grated, chopped herbs , thyme, coriander, parsley, egg, salt and black pepper, olive oil, onions or 2 fat shallots, finely chopped, garlic cloves, crushed, chopped tomatoes, sugar, tomato puree, basil leaves , torn and whole, good squeeze lemon juice, salt and black pepper

red onion, chopped, sunflower oil, garlic clove, crushed, thyme leaves, white bread, crusts removed, minced beef, tomato chutney (or you could use tomato relish), salt & freshly ground black pepper, flour , for dusting