53301 sunflower bean mock Recipes

garbanzo beans (chickpeas), drained and mashed, mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper to taste

chickpeas, mashed (garbanzo beans), mayonnaise, spicy brown mustard, sweet pickle relish, green onions, finely chopped, salt and pepper, minced yellow onion (optional)

canola oil or 2 -3 tbsp peanut oil, yellow onion, thinly sliced, red bell pepper, green bell pepper, chickpeas (garbanzo beans), coconut milk, garlic powder (or 3 cloves fresh garlic, crushed), dried cilantro, garam masala, red pepper (or more , to taste), curry powder, salt, ground ginger, dried basil, fish sauce (asian food section), lime juice, brown sugar, basmati rice or 1 cup jasmine rice

water, canned mixed chinese vegetables, drained, canned cut green beans, drained, chicken bouillon granules

sunflower oil, pork and herb sausages, sliced onion, sliced celery ribs, fresh thyme, tomato puree, flour, red wine, chicken stock or 600 ml vegetable stock, haricot beans or 410 g cannellini beans, drained and rinsed

sunflower oil, onion, sliced, garlic cloves, minced, green chili pepper, halved, seeded and thinly sliced, fresh ginger, grated (about 1in piece), hot curry powder, salt, chopped tomatoes, kidney beans, drained and rinsed, lemon juice, cilantro leaf, to garnish

roasted sunflower seeds, dates, pitted, raisins, almond butter, freshly grated orange peel, vanilla beans or 1 tbsp vanilla extract, toasted slivered almonds, citrus zest

turkey , legs, smoked, chicken broth, water, chicken bouillon granules, frozen cauliflower, frozen green beans, salt and pepper, to taste

garbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt

dark red kidney beans, rinsed, drained, and mashed, italian-seasoned dry breadcrumbs, eggs, beaten, onion, finely diced, ketchup, worcestershire sauce, garlic powder, ground pepper, oil, divided

water, salt, divided, fresh green beans, trimmed, onions, chopped (about 4 cups), oil, walnuts, hard-boiled eggs, peeled and cut into chunks, black pepper

brown sugar, butter, melted, vanilla extract, eggs, beaten, cooked pinto beans, mashed, unbaked pie shell (10 inches), cream or vanilla ice

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

egg roll wraps, lightly packed jalapeno jack cheese, lightly packed monterey jack cheese or 3 cups lightly packed cheddar cheese, refried beans (use a bit more if you want), sunflower oil (optional)

leek, sliced, carrot, diced, dried cannellini beans, water, dried herbs, sunflower oil, bay leaves, vegetable stock cube

sunflower oil, red wine vinegar, shoyu, salt and pepper, mung bean sprouts, button mushrooms, diced, red peppers or 1 yellow pepper, diced, stalks celery, diced