37 sunflower balls Recipes

cream cheese, softened, honey, colby-monterey jack cheese, shredded, shredded carrot, drained, seasoning, salted sunflower seeds, chopped

ground flax seed, brown or golden (in a clean coffee grinder reserved for this purpose or nut grinder), sunflower seeds , ground up same way, sesame seeds , ground up same way, carob powder (optional), coconut, ground (raw or dehydrated at low temperature , if possible), salt (optional), honey or 2 tbsp maple syrup (optional)

flour, maple syrup (or honey if you use it), peanut butter, sunflower seeds, wheat germ (plus extra for rolling them in later), cocoa powder

peanut butter, oatmeal, sunflower seeds, raisins, honey, flax seed (optional), wheat germ (optional)

cream cheese, softened, shredded mozzarella cheese, chopped green onions, dried parsley flakes, cayenne pepper, roasted fresh pumpkin seeds, unsalted sunflower kernels, assorted crackers or fresh vegetables

all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds

oats, rice krispies, marshmallow, chopped, sunflower seeds, flaked coconut, crunchy peanut butter, honey

cream cheese, softened, dijon mustard, garlic clove, minced, white wine (optional), cheddar cheese, grated, parsley, chopped, black olives, chopped, sunflower seeds , roasted

granola cereal (any kind you like ), powdered milk (a 1-qt pouch equals 1 cup), brown sugar (packed), raisins (optional), peanut butter (chunky or smooth), sesame seeds , mini-chocolate chips, shredded coconut, roasted sunflower seeds

white fish fillets, skinned & boned, coriander, finely chopped, salt, black pepper, eggs, cream or 150 ml natural yoghurt, fresh breadcrumbs, lemon, sunflower oil, to fry, tomato, garlic, onion, roughly chopped, salt, black pepper, red wine

red onion, bell pepper, carrots, burdock puree (you can grate it on a very fine grater, or blend it with the water); the burdock root can not be substituted, this is what gives the burger a meaty flavor, soaked almonds, soaked sunflower seeds, walnuts, garlic, celery (minced ), turmeric, cumin, dried cilantro or 1-2 cup fresh, equipment needed, food processor, dehydrator

torn assorted greens, cantaloupe balls, watermelon balls, red onion ring, hulled sunflower seeds, creamy cucumber salad dressing (i use kraft)

acorn squash , formed into balls with a melon baller, olive oil, onion, chopped, garlic cloves, minced, dry white wine, chicken broth, rosemary, minced, parmesan cheese, grated, sunflower seeds, toasted, salt and pepper

plain flour or 250 g all-purpose flour, caster sugar or 120 g granulated sugar, baking powder, baking soda, ground ginger, salt (two pinches), egg, canola oil or 3 tbsp sunflower oil, buttermilk (not greek style) or 200 g plain yogurt (not greek style), grated orange zest, balls stem ginger in syrup, roughly chopped (about 2-3 tbsp once chopped, candied ginger), poppy seeds, bananas, peeled, sliced thinly into rounds (not mashed ), bittersweet chocolate or 80 g milk chocolate, roughly chopped, demerara sugar (sugar in the raw)

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter