87 sunflower and pumpkin seed granola Recipes

rolled oats, oat bran, wheat germ, sweetened shredded coconut, hulled pumpkin seeds, broken walnuts, broken pecans, hulled sunflower seeds, almonds, kosher salt, ground cinnamon, vegetable oil, coconut oil, maple syrup, honey, vanilla extract, sweetened dried cranberries

flaxseeds (1 1/4 oz), old-fashioned oats (18 oz), sliced almonds (8 oz), hulled (green) pumpkin seeds (not roasted; 5 oz), hulled sunflower seeds (not roasted; 2 1/2 oz), salt, vegetable oil, pure maple syrup, crystallized ginger (2 1/2 oz; optional), finely chopped, dried apricots (11 oz), finely chopped, accompaniments: plain yogurt or milk; honey or maple syrup

dry oatmeal, wheat germ, sunflower seeds, pumpkin seeds, raw sliced almonds, canola oil, honey, vanilla extract, cinnamon, ground nutmeg, dried fruit (raisins, cranberries, cherries, apricots, plums etc)

rolled oats (not instant ), unsalted peanuts, shredded coconut, raisins, unsalted sunflower seeds, unsalted pumpkin seeds, peanut butter, light brown sugar , packed, unsalted butter, vanilla extract, ground cinnamon, ground nutmeg, fine salt, egg

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)

vegetable oil, pure maple syrup, salt, pure vanilla extract, cashews (coarsely chopped , or any combination of almonds, walnuts, cashews, hazelnuts), rolled oats (not quick or instant ), sunflower seeds or 1/2 cup pumpkin seeds, sesame seeds

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

almonds, sunflower seeds, pumpkin seeds, apples, cinnamon, sea salt

old fashioned oats, wheat germ, wheat bran, almonds, shelled unsalted sunflower seeds, shelled unsalted pumpkin seeds (optional), sugar substitute, canola oil, water, grated orange zest

olives or 1/4 cup canola oil, honey, vanilla, peanut butter (optional), old fashioned oats, wheat flakes, rye flakes, flakes barley, sunflower seeds, pumpkin seeds, pecans or 1/2 cup slivered almonds, flaked coconut, roasted soybeans, wheat germ, dried fruits such as raisins , dates, cranberries, etc...after baking

rolled oats, brown sugar, wheat germ, shredded coconut (about 1 cup), raw macadamia nuts (8 oz), sunflower seeds, pumpkin seeds, canola oil, honey (depending on your sweet tooth), vanilla extract, dried pineapple, chopped into small pieces

old fashioned oats, pumpkin seeds, raw, sunflower seeds, raw, walnuts, chopped, dried cherries, vegetable oil, honey, ground cinnamon, salt (optional), vanilla

rolled oats, raw sliced almonds, raw cashews, raw sunflower seeds, raw pumpkin seeds, ground cinnamon, ground ginger, grated nutmeg, unsalted butter, honey, vanilla extract, unsweetened coconut

rolled oats, raisins, coarsely chopped walnuts, sunflower seeds, almonds, pumpkin seeds, honey, vegetable oil

old-fashioned rolled oats, almonds, unsweetened flaked coconut, hulled green pumpkin seeds, sunflower seeds or pine nuts, crushed pecans or walnuts, cinnamon, salt, unsalted butter, honey, vanilla extract, raisins , or chopped dates, dried cranberries or blueberries, or combination

unsalted butter, honey, old-fashioned rolled oats, almonds, roughly chopped pecans, hulled green pumpkin seeds, unsalted sunflower seeds, ground cinnamon, salt, raisins, light brown sugar, light corn syrup, creamy peanut butter

oats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk