3494 sunday healthy different Recipes

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

tuna in water, red onion, celery (optional), fresh dill, mixed sprouts (optional), mustard powder, dijon mustard, light mayonnaise, onion powder, mccormick garlic and herb seasoning (optional)

mache, red leaf lettuce, frisee, endive , sliced crosswise, tuna in water, fresh lime juice, fresh cilantro, chopped, carrot, grated, mixed sprouts, chopped, red onion, grated, extra virgin olive oil, salt (optional), pepper (optional), dandelion greens (optional)

punchbowl cake, recipe can be adapted to different tastes, replacing the cherries with other pie fillings such as blueberry or strawberry. 1 of the reasons why this cake is so practical for the holidays is because it can feed a big family; this recipe serves between 25 and 30 people. it is literally prepared in a punchbowl and is not sliced but spooned onto a serving dish.

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

milk, vinegar, lemon juice, egg, butter, melted, vanilla extract, all-purpose flour, white sugar, baking powder, baking soda, salt, poppy seeds, lemon zest

active dry yeast, warm water, white sugar, white sugar, eggs, warm water, vegetable oil, salt, all-purpose flour

thick sliced bacon, chopped sweet onion, chopped red bell pepper, eggs, milk, frozen hash brown potatoes, thawed, shredded cheddar cheese, salt, ground black pepper, dried dill

olive oil, ground vegetarian breakfast sausage, chopped onion, garlic, minced, diced red bell pepper, cubed whole-wheat country bread, dijon mustard, grated swiss cheese, eggs, milk, salt , or to taste, freshly ground black pepper to taste

peanut oil, green onions, minced, grated fresh ginger, garlic, minced, diced red bell pepper, eggs, egg whites, light soy sauce, fresh bean sprouts, trimmed and halved snow peas, sesame seeds

butter, eggs, ground black pepper, oil, tortilla chips, green onions, chopped, red enchilada sauce, kraft mexican style shredded four cheese with a touch off philadelphia, fresh cilantro, coarsely chopped, avocado, chopped

pineapple chunks , juice reserved, apples, peeled and cored, peach pie filling, bananas, peeled and diced, kiwis, strawberries

egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles