1776 sundae south Recipes
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Deep South Spinachfrozen spinach, peanut oil, red pepper flakes and5 Morefrozen spinach, peanut oil, red pepper flakes, cider vinegar, vegetable stock, minced garlic, onions, chopped, tabasco sauce , to taste20 min, 8 ingredients
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Quick Fruit Curry (South African)roasting chicken , cut into pieces, oil, butter and9 Moreroasting chicken , cut into pieces, oil, butter, onion, chopped, curry powder , heaping, fresh apple, diced, dried apricot, chopped, raisins, salt, vinegar or 3 tbsp fresh lemon juice, peanuts, slightly crushed, water, to cover1 hour , 12 ingredients
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Cauliflower Pizza Crust (South Beach Diet)garbanzo flour, cauliflower, cooked , riced, egg and4 Moregarbanzo flour, cauliflower, cooked , riced, egg, reduced-fat mozzarella cheese, parsley, oregano, pizza sauce30 min, 7 ingredients
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Frozen Fudge Sundae Dessertvanilla ice cream or 1 gallon vanilla frozen yogurt (soft... and7 Morevanilla ice cream or 1 gallon vanilla frozen yogurt (softened), vanilla wafer cookie, pecans or walnuts, chopped (any amount you wish to add), chocolate chips, butter, powdered sugar, evaporated milk, vanilla extract23 min, 8 ingredients
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A Simple Sweet Potato Fritters Recipe from South Africapeanut oil (for frying ), egg, beaten and3 Morepeanut oil (for frying ), egg, beaten, sweet potato, peeled, salt, and freshly ground, flour25 min, 5 ingredients
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Red Bean Mash (South Beach Diet Phase 1)extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)27 min, 9 ingredients
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Falooda (Pakistani Ice Cream Sundae Float)kulfi ice cream (super easy kulfi (pakistani ice cream), ... and4 Morekulfi ice cream (super easy kulfi (pakistani ice cream), or 6 popsicles), milk, basil seeds (called takmaria in indian or pakistani stores, soak before making dessert), rose syrup (called roohafza in indo or pak store), falooda noodles (you can also use rice noodles in asian stores, boil and cool ahead)10 min, 5 ingredients
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Curried Pickled Fish, Old Traditional South African Recipefish , firm-fleshed, weighed after filleting and frying (... and9 Morefish , firm-fleshed, weighed after filleting and frying (see instructions), onions, very large, sliced thinly, oil (for frying , or use lard, which is nicer), curry powder (use good quality ), vinegar (do not use spirit !), sugar, hot peppers, fresh , sliced open (optional), salt, white peppercorns (or you can use black ), apricot preserves (jam)1 hour 30 min, 10 ingredients
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