1816 sun onions Recipes

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

white onion, garlic cloves, olive oil, sun-dried tomatoes, water or 1 cup vegetable broth, sea salt, basil (use more if fresh ), artificial sweetener (sugar works, if you re not a vegan), red pepper flakes

zucchini, diced, diced tomatoes, spanish onion, diced, garlic cloves, minced, sun-dried tomato , julienne cut, red wine, frozen peas, grated parmesan cheese, salmon, whole wheat fusilli, dried oregano, salt and pepper, to taste, extra virgin olive oil , for saute

olive oil, red onion, diced (2 cups), garlic cloves, minced, sun-dried tomatoes packed in oil with herbs, rough chopped, marinated artichoke , 1/4rd, cayenne, white wine, flour, vegetable stock, pappardelle pasta , cooked al dente, asiago cheese, shredded, fresh parsley, pine nuts, toasted

frozen broccoli florets, rinsed and drained, sun-dried tomatoes packed in oil with herbs, diced, olive oil (oil from the tomatoes can be used), roasted garlic, mashed, red pepper flakes, onion flakes, salt and pepper

fresh green beans, trimmed , break in half, fresh yellow wax bean, trimmed , break in half, sun-dried tomato, drained, chopped, red onion , sliced into crescents, fresh basil leaf, thinly sliced (not dried ), extra virgin olive oil, red wine vinegar, sugar, fresh ground black pepper , to taste

unsalted butter, boneless skinless chicken breast , trimmed of fat and cut crosswise into 1/4-inch slices, onion, chopped fine (about 2/3 cup), table salt, garlic cloves, minced (about 2 tbsp), red pepper flakes, chopped fresh thyme leaves, all-purpose flour, dry white wine, low sodium chicken broth, broccoli, florets trimmed into 1-inch pieces (about 1 1/2 lb), pasta (such as penne , ziti, cavatappi, or campanelle), grated asiago cheese, plus extra for serving (1 cup), sun-dried tomato packed in oil, rinsed, patted dry , and cut into 1/4-inch strips (about 1 cup), minced fresh parsley leaves, ground black pepper, lemon, cut into wedges (optional)

penne pasta , cooked according to package, olive oil, broccoli florets, sliced onion, minced garlic, minced sun-dried tomato, chipotle pepper, crushed, water or 1 cup vegetable broth or 1 cup chicken broth, fresh basil, minced, grated cheese, pine nuts, toasted

butter, stalks celery, chopped, onion, chopped, swanson chicken broth (regular, natural goodness or certified organic), poultry seasoning, chopped sun-dried tomatoes, toasted slivered almonds (optional), pepperidge farm cornbread stuffing, turkey, vegetable oil

sliced drained sun-dried tomato packed in oil, oil , reserved from sun-dried tomatoes, boneless skinless chicken breasts, coarse salt, fresh ground black pepper, onion, finely chopped, garlic cloves, minced, dried basil, crumbled, hot red pepper flakes , to taste, mushrooms, sliced, dry red wine, chicken broth, tomato paste, unsalted butter, softened, flour, fresh flat-leaf parsley, minced

dried white bean, rinsed and picked over (such as great northern or cannellini), olive oil, diced yellow onions, carrots, peeled and diced, diced fennel or 1/2 cup diced celery, garlic cloves, minced, dried red pepper flakes, bay leaves, chicken stock, bow tie pasta, fine diced sun-dried tomato (use the dry ones and reconstitute them in some hot water for 10 minutes before chopping), diced fresh parsley, freshly grated parmesan cheese

boneless skinless chicken breasts, rotel tomatoes & chilies, onion, sized squash, butter, minced garlic, classico alfredo with sun dried tomatoes, penne pasta, salt and pepper, monterey jack pepper cheese , to add even more spice parmesan or 2 oz cheddar cheese

butter, chopped yellow onion, prosciutto , cut into thin strips, coarsely chopped sun-dried tomatoes packed in oil, heavy cream, salt & freshly ground black pepper, crushed red pepper flakes, freshly ground parmesan cheese

black-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)

boneless, skinless chicken breast halves, salt, freshly ground black pepper, flour, olive oil, white onion, chopped, garlic, thickly sliced, sun-dried tomatoes packed in olive oil, drained, coarsely chopped, full-bodied red wine, tomato sauce, chicken stock, fresh or frozen peas, salt and pepper to taste, fresh italian parsley, chopped

spaghetti squash, olive oil, onion, chopped, carrot, finely chopped, stalk celery, finely chopped, mushrooms, chopped, garlic, minced, dry white wine, diced tomatoes with juice, sun-dried tomatoes, chopped, dried thyme, salt to taste, ground black pepper to taste, all-purpose flour, whipping cream, milk , skim, ground nutmeg, salt, spinach, rinsed, grated parmesan cheese

garlic cloves, minced, chopped onion, olive oil, chopped drained sun-dried tomatoes packed in oil (about 1/4lb), chicken broth, sliced pitted kalamata or other brine-cured black olives, chopped fresh parsley leaves, sized pasta shells, mild goat cheese such as montrachet, crumbled (about 1cup), plus additional for sprinkling over the pasta

sliced drained sun-dried tomatoes packed in oil , reserving 1 1/2 tbsp of the oil, whole chicken breast with skin and bones (about 1 1/4 lb), halved, onion, chopped fine, garlic cloves, minced, dried basil, crumbled, dried hot red pepper flakes , or to taste, mushrooms, sliced, dry red wine, chicken broth, tomato paste, a beurre manie made by kneading together 1 1/2 tsp softened unsalted butter and 1 1/2 tsp minced all-purpose flour, minced fresh parsley leaves (preferably flat-leafed)