3235 summery smoothie Recipes

cubes fresh pineapple, chilled, half a frozen banana, plain yogurt, rice flake cereal, dollop of honey

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

almond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes

pineapple chunks, leave lacinato kale, chia seeds, pure water, agave, ice cubes

mango chunks, pineapple chunks, coconut milk, agave, ice cubes

blueberries, almond milk, agave, raw cacao powder, ice cubes

almond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken

dried cannellini or great northern beans, picked over and rinsed, grape tomatoes (about 1 lb), onion, finely chopped, celery rib, thinly sliced, garlic cloves, minced, extra-virgin olive oil, unsalted butter, divided, thyme sprigs, sugar, grated parmigiano-reggiano, crusty bread

cannellini beans , picked over and rinsed (or great northern beans), grape tomatoes (about 1 lb), onion, finely chopped, celery rib, thinly sliced, garlic cloves, minced, extra virgin olive oil, unsalted butter, divided, fresh thyme sprigs, sugar, parmigiano-reggiano cheese, grated. (approx 1/2 cup)

sliced fresh peaches, sugar, divided, cinnamon, flour, butter

center-cut pork chops (about 3/4 inch thick ), low-sodium soy sauce, minced shallots, dry white wine, fresh lime juice, minced peeled fresh ginger, brown sugar, garlic cloves, minced, summery peach salsa

blueberry smoothie (recommended : naked juice), simple syrup, club soda, strawberry smoothie (recommended : naked juice), simple syrup, club soda, mango smoothie (recommended : naked juice), simple syrup, club soda

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice