5735 summer weight friendly pts Recipes

summer squash, sliced, onions, diced, olive oil, butter, salt, pepper, shredded cheese, butter-flavored cracker crumbs

zucchini, cut into 1/4-inch-thick rounds, summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp crumbled dried oregano, ground cumin, salt & freshly ground black pepper

cooking oil (canola or vegetable), firm summer squash, peeled and sliced into 1/4 inch slices, garlic salt, onion powder, apricot mango wasabi sauce (by robert rothschild farms-see above for full name of sauce), firm slicing tomatoes, very thinly sliced (a little less in diameter than your squash), turmeric powder (for color ), colby-monterey jack cheese, crushed parsley, lemon pepper seasoning

fresh summer berries (red berries, blueberries, blackberries, raspberries), peeled pistachio nuts, bulgarian yogurt, sugar, lemon juice, whipping cream, vanilla ice cream

chicken, summer squash (yellow or patty pan), olive oil, onion, salt, pepper, green bell pepper, fresh parsley (chopped ), fresh basil (chopped ), bay leaf, cheese (shredded ) (optional)

summer squash, sliced, lean ground turkey, grain rice, uncooked, onion, chopped, tomato sauce, diced tomatoes, salt, pepper, water

summer squash , about 2 lb, garlic salt, black pepper, tomatoes, cored and thinly sliced, italian-style diced tomatoes, shredded reduced-fat italian cheese blend, grated parmesan cheese, whole wheat spaghetti

fresh basil , packed, olive oil, coarse salt, japanese eggplants, cut diagonally into 1 1/2 inch thick pieces, squash , summer, cut diagonnally into 1 1/2 inch thick pieces, zucchini , cut diagonnally into 1 1/2 inch thick pieces, fresh ground pepper

extra virgin olive oil, sweet onions, chopped, leek, chopped, garlic, chopped, summer squash, trimmed and coarsely chopped (about three lb), lemon thyme, plus fresh sprigs for garnish (or 4 sprigs of thyme and 2 strips of lemon peel), sodium-free chicken broth, salt, fresh lemon juice, hot pepper sauce, parmesan cheese (to garnish ), pine nuts (to garnish ), lemon , zest of (to garnish)

dried tomatoe (not oil-packed), dried mushrooms (such as shitake or porcini), dried bow tie pasta, green beans , cut into 1-inch pieces, summer squash , halved lengthwise and sliced (1.25), milk, chicken broth, green onion, sliced, cornstarch, lemon-pepper seasoning, salt, boneless pork chop, cut 3/4 to 1 inch thick, olive oil

eggs, beaten, milk, flour, baking powder, garlic powder, cheddar cheese, shredded, summer sausage or 1 1/2 cups kielbasa, diced, cottage cheese with chives

mixed summer squash , mostly zucchini, chicken stock, cream cheese, softened, curry (to taste), krazy salt, chopped green onion (optional)

summer squash, grated, sugar, eggs, butter, melted, coconut extract, flour, flaked coconut, deep dish pie shells, flaked coconut, topping

center cut pork loin, olive oil, summer savory, double-smoked bacon, cortland apples, peeled, cored and cut into wedges, garlic cloves, chopped, shallots, roughly chopped, salt and pepper, red wine, white wine, pure maple syrup, hard butter, cubed

applewood-smoked bacon, green onion, sliced and divided, celery, chopped, summer squash, chopped, frozen white and yellow baby corn kernel, thawed and divided, low-fat milk, divided, fresh thyme, chopped, salt, fresh ground black pepper, salt, extra-sharp cheddar cheese, shredded

eggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives

all-purpose flour, whole wheat flour, salt, dried basil or 1 tsp thyme, cold unsalted butter, cut into chunks, cold water, extra virgin olive oil, onion, thinly sliced, fennel bulb, trimmed, quartered, cored and sliced crosswise, garlic cloves, finely chopped, salt & freshly ground black pepper, summer squash, cubed (about 2 medium zucchini or 3 yellow squash), chopped cherry tomatoes (or 1 large tomato, chopped), dry white wine, grated asiago cheese, divided, chopped fresh oregano