42 summer vegetable low Recipes

  • Summer Vegetable Soup
    onions, diced, corn on the cob , kernels removed and
    9 More
    onions, diced, corn on the cob , kernels removed, carrots , halved lengthwise and sliced, celery ribs, diced, garlic, chopped, white potatoes, cubed, ripe tomatoes, halved ,seeds removed and diced, low sodium chicken broth, bay leaves, salt and pepper, chopped fresh basil
    50 min, 11 ingredients
  • End-of-Summer Vegetable Soup
    freeze it, low-sodium chicken broth and
    7 More
    freeze it, low-sodium chicken broth, cannellini beans, drained and rinsed, zucchini, cut into bite-size pieces, yellow squash, cut into bite-size pieces, green beans, cut into bite-size pieces, corn kernels (cut from 2 ears, or frozen ), onion, finely chopped, kosher salt and pepper
    20 min, 9 ingredients
  • Vegetable Ribbon Pasta
    zucchini, summer squash, olive oil, leek and
    10 More
    zucchini, summer squash, olive oil, leek, garlic clove, minced, green bell pepper, yellow bell pepper, low sodium vegetable broth, fettuccine, reduced fat neufchatel cheese, skim milk, grated parmesan cheese, salt, fresh ground pepper
    45 min, 14 ingredients
  • Vegetable Panini (Ww)
    eggplant, thinly sliced, zucchini, thinly sliced and
    9 More
    eggplant, thinly sliced, zucchini, thinly sliced, summer squash, thinly sliced, ciabatta rolls, olive oil, white balsamic vinegar, garlic clove, minced, salt, tomatoes, thinly sliced, low-fat swiss cheese, shredded, basil leaves
    25 min, 11 ingredients
  • Couscous With Yellow Summer Squash
    butter, olive oil, onion, chopped and
    6 More
    butter, olive oil, onion, chopped, garlic cloves, peeled and chopped, summer squash, diced, salt and pepper, to taste, low sodium chicken broth (or vegetable broth), couscous, cilantro, chopped (or italian parsley)
    20 min, 9 ingredients
  • Fresh Vegetable Pizza Appetizer
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans... and
    17 More
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)
    40 min, 18 ingredients
  • Chilled Summer Borscht
    olive oil, red onion, chopped, beets (3 to 4 medium) and
    5 More
    olive oil, red onion, chopped, beets (3 to 4 medium), low-sodium chicken or vegetable broth, salt and freshly ground black pepper, plain yogurt (not nonfat ), red wine vinegar, fresh dill for garnish , optional
    1 hour 12 min, 8 ingredients
  • Grilled Vegetable Pasta Salad
    zucchini, summer squash, eggplant, red bell peppers and
    6 More
    zucchini, summer squash, eggplant, red bell peppers, asparagus, cucumber, peeled and chopped, artichokes , water packed, tomatoes , sliced crosswise, bow tie pasta, cooked, low fat herb vinaigrette dressing (store bought )
    50 min, 10 ingredients
  • Sesame Chicken with Summer Vegetables Sesame Chicken with Summer Vegetables
    vegetable cooking spray, sesame oil and
    8 More
    vegetable cooking spray, sesame oil, skinned, boned chicken breast halves, cut into thin strips, chopped yellow squash, sliced zucchini, onion, cut into wedges, sliced sweet red pepper, canned low-sodium chicken broth, undiluted, low-sodium soy sauce, sesame seeds, toasted
    10 ingredients
  • Summer Vegetable Stew Summer Vegetable Stew
    fennel bulb with stalks (about 1/2 lb), olive oil and
    8 More
    fennel bulb with stalks (about 1/2 lb), olive oil, low-sodium chicken broth, italian-seasoned diced tomatoes, baby carrots , halved lengthwise, green beans , cut into 2-inch pieces (about 1/2 lb), fresh thyme leaves, freshly ground pepper, fresh or frozen green peas, crumbled goat cheese
    10 ingredients
  • Summer Vegetable Crepes Summer Vegetable Crepes
    reduced-fat sour cream and
    12 More
    reduced-fat sour cream, chopped fresh chives, divided , plus more for garnish, low-fat milk, lemon juice, salt, divided, extra-virgin olive oil, chopped zucchini, chopped green beans, fresh corn kernels (from 1 large ear, see tip ), part-skim ricotta cheese, shredded monterey jack cheese, freshly ground pepper, crepes
    30 min, 13 ingredients
  • Summer Vegetable Stir-Fry Summer Vegetable Stir-Fry
    spaghetti, cooked, low-fat chicken broth, oyster sauce and
    8 More
    spaghetti, cooked, low-fat chicken broth, oyster sauce, apple cider vinegar, cornstarch, broccoli, garlic clove, finely minced, peanut oil, red onion, thinly sliced, green pepper , julienned, sesame oil
    30 min, 11 ingredients
  • Summer Vegetables in a Creamy Chile Cheese Sauce Summer Vegetables in a Creamy Chile Cheese Sauce
    zucchini (5 small), scrubbed but not peeled and cut into ... and
    9 More
    zucchini (5 small), scrubbed but not peeled and cut into 1/4-inch dice, salt and pepper, olive oil, garlic clove, minced, onion, finely chopped , about 1 cup, ripe tomato, chopped , about 7 oz, fresh corn kernels cut form the cob , or 10-oz package frozen corn, or 16 ounce can plain corn, drained, poblano chiles , roasted, peeled, and finely chopped, evaporated skim milk, low fat, not fat free , white cheddar cheese, diced
    50 min, 10 ingredients
  • Summer Meat Loaf Summer Meat Loaf
    extra-lean ground beef, italian-seasoned breadcrumbs and
    12 More
    extra-lean ground beef, italian-seasoned breadcrumbs, carrot, peeled and grated, zucchini, grated, onion, chopped, garlic cloves, minced, low-sodium fat-free beef or chicken broth, egg substitute, ketchup, chopped fresh or 1 tsp dried basil, dijon mustard, salt, freshly ground pepper, vegetable cooking spray
    14 ingredients
  • Summer Squash Bake Summer Squash Bake
    yellow squash , cut into 1/4-inch-thick slices and
    13 More
    yellow squash , cut into 1/4-inch-thick slices, chopped onion, shredded carrot, shredded reduced-fat cheddar cheese, frozen egg substitute with cheese, thawed, diced pimiento, drained, low-sodium worcestershire sauce, salt, pepper, vegetable cooking spray, fine, dry breadcrumbs, chopped fresh parsley, chopped fresh oregano, paprika
    14 ingredients
  • Summer Garden Pudding Summer Garden Pudding
    zucchini, unpeeled and grated, vegetable cooking spray and
    13 More
    zucchini, unpeeled and grated, vegetable cooking spray, minced onion, garlic, minced, fresh corn cut from the cob (about 6 ears ), shredded carrot, evaporated skimmed milk, divided, all-purpose flour, yellow cornmeal, low-fat cottage cheese, eggs, chopped fresh thyme, salt, freshly ground pepper, fine, dry breadcrumbs
    15 ingredients
  • Vegetable Lasagna Casserole (Food Network Kitchens) Vegetable Lasagna Casserole (Food Network Kitchens)
    zucchini, summer squash, kosher salt, red bell peppers and
    7 More
    zucchini, summer squash, kosher salt, red bell peppers, low-fat goat cheese, pitted calamata olives, chopped fresh thyme leaves, red pepper flakes, recipe tomato sauce, freshly ground black pepper, grated parmesan
    1 hour 25 min, 11 ingredients
  • Pimento-Cheese Spoon Bread with Roasted Summer Squash Pimento-Cheese Spoon Bread with Roasted Summer Squash
    water, yellow cornmeal, low-fat milk and
    11 More
    water, yellow cornmeal, low-fat milk, shredded extra-sharp cheddar cheese, grated fresh onion, salt, ground red pepper, black pepper, garlic cloves, minced, egg whites (at room temperature ), sugar, roasted summer squash, vegetable cooking spray
    14 ingredients




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