3933 summer smoother Recipes

orange zest, fresh orange juice, reduced-fat sour cream, sugar-free strawberry jam, fat-free cool whip

fruit-on-the-bottom fruit yogurt, any flavor, cool whip, graham cracker pie crust

individually frozen mixed berries , such as raspberries, blueberries blackberries, small strawberries, granulated sugar (diabetic recipes use equal, or similar), balsamic vinegar, orange , rind of grated, cream, sour cream, granulated sugar (or equal), water

tomato, chopped, chopped green olives or 1/3 cup black greek olive, chopped fresh parsley, wine vinegar, olive oil, chopped purple onions or 1/2 cup sweet onion, garlic clove, chopped, chopped fresh basil or 1 1/4 tbsp dried basil, salt and pepper, crumbled feta cheese (optional)

red wine vinegar, water, bay leaf, halved, onion salt, garlic powder, salt, crushed dried thyme, ground pepper, chicken parts

salad macaroni, hard-boiled eggs, chopped, mayonnaise, dried onion flakes, yellow mustard, sweet pickle juice, diced sweet gherkin, minced celery, chopped green pepper, frozen peas, thawed, cheddar cheese, cubed

dry pasta (cooked ), sweet gherkins (sliced thin, not the midgets), green olives (sliced ), black olives (sliced , not greek olives), chopped green pepper, carrot, finely chopped, english cucumber (diced ), mustard, pickle juice, mayonnaise, salt and pepper

summer tomatoes, red onion, sliced thinly, garlic cloves, chopped finely, basil leaves, sliced, pine nuts, parmesan cheese, grated, virgin olive oil, pepper

canola oil, green onion, thinly sliced, minced garlic, cooked ham, diced, fresh corn kernels (i use frozen corn, thawed, when i don tsp have fresh corn), salt, white pepper, garlic powder, sage, navy beans, drained, chicken broth, canned diced green chiles, undrained (optional), monterey jack cheese, for garnish

sweet onion, chopped, olive oil, divided, orzo pasta, cooked, carrots, coarsely shredded, red bell pepper, chopped, zucchini, chopped, white balsamic vinegar, honey, salt, fresh ground pepper, lettuce leaf

spaghetti, frozen peas, olive oil, lemon juice, coarse grain mustard, mint, fresh, roughly chopped

quinoa, water, lemon juice, extra virgin olive oil, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped, garlic clove, minced, salt & pepper, red onion, chopped, tomatoes, halved, cucumber, diced, radish, diced, roasted red pepper, chopped, kalamata olive, halved, artichoke heart, sliced, cannellini beans, ricotta salata

ears fresh corn, husked and silk removed, scallions (about 20), bacon , cut into 1/2 inch pieces, unsalted butter, jalapeno , corned, seeded and finely diced, kosher salt (or to taste), black pepper, freshly ground (to taste), low sodium chicken broth, yukon gold potato, peeled and cut into 1/2 inch pieces (8-9 oz), fresh thyme, chopped, heavy cream

strawberry, blueberries, splenda sugar substitute, jello fat-free instant vanilla pudding mix, skim milk, angel food cake, sherry wine (optional), dream whip

non-fat vanilla yogurt, vanilla extract (used almond also), fresh lemon juice, corn syrup, fruit, fresh

butter, brown sugar, quick-cooking rolled oats, all-purpose flour, wheat germ, beaten eggs, brown sugar, almonds, flaked coconut, raisins (cranberries are great too!)

potatoes, boiled or microwaved, chopped green onion, oil, cumin powder, salt, black pepper, turmeric (optional)