42 summer salad seed dressing Recipes
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baby arugula or 2 cups baby spinach and10 Morebaby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing10 min, 11 ingredients
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cubed seeded watermelon, sliced fresh strawberries and8 Morecubed seeded watermelon, sliced fresh strawberries, fresh peaches , cut into cubes, nectarines , cut into cubes, red anjou pear , cut into cubes, seedless grapes, halved, fresh lemon juice, minced fresh mint (chocolate mint preferred), lemon , zested, honey (fireweed preferred)20 min, 10 ingredients
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buttermilk, mayonnaise, sour cream, white wine vinegar and13 Morebuttermilk, mayonnaise, sour cream, white wine vinegar, dry mustard, garlic powder, chopped fresh chives, salt and pepper, fresh or frozen peas, yellow summer squash, cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice, mesclun greens or mixed baby lettuces, red bell peppers, seeded, cut into 1/2-inch dice, scallions, thinly sliced, cucumber, seeded, cut into 1/2-inch dice, tomatoes, seeded, cut into 1/2-inch dice, roasted , salted sunflower seeds35 min, 17 ingredients
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cut fresh green beans, fresh sugar snap peas and8 Morecut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil30 min, 10 ingredients
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prep : 30 minutes, marinate : 4 hours and8 Moreprep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)6 min, 11 ingredients
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head red cabbage, shredded, head green cabbage, shredded and9 Morehead red cabbage, shredded, head green cabbage, shredded, carrot, peeled and shredded, onion, finely chopped, green pepper, finely chopped, red wine vinegar & oil salad dressing, olive oil, sugar, dijon mustard, caraway seed, salt and pepper to taste11 ingredients
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tubes (8 oz each) refrigerated garlic breadsticks and11 Moretubes (8 oz each) refrigerated garlic breadsticks, tomatoes, seeded and finely chopped, yellow summer squash, finely chopped, zucchini, finely chopped, italian salad dressing, divided, minced fresh parsley, garlic powder, divided, dried basil, grated romano or parmesan cheese, shredded monterey jack cheese, divided, ricotta cheese50 min, 12 ingredients
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Summer Porch Shrimp Pasta Saladtube-shaped pasta, cooked and cooled according to package... and8 Moretube-shaped pasta, cooked and cooled according to package directions, cucumber, peeled, seeded and sliced, fresh sugar snap peas (thawed and trimmed ) or 1 cup frozen sugar snap peas (thawed and trimmed), tomatoes, cut in half, sliced green onion, fresh dill weed, prepared ranch salad dressing, mayonnaise, shrimp10 min, 9 ingredients
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Summer Mediterranean Sardine Saladtomatoes, drained and de-seeded, sardines, left whole and4 Moretomatoes, drained and de-seeded, sardines, left whole, artichoke hearts, hearts of palm, italian dressing to taste, croutons6 ingredients
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Summer Corn and Orzo Salad with Cucumber-Feta Dressingcrumbled feta cheese (about 8 oz) and6 Morecrumbled feta cheese (about 8 oz), cucumbers (about 2 1/2 lb), peeled, seeded , cut into 1/2-inch pieces (about 4 1/2 cups), olive oil, water, orzo (rice-shaped pasta; also called riso), yellow corn kernels (cut from about 4 ears ), chopped fresh chives7 ingredients
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Healthified Veggie Salad in a Pocketchopped summer squash , and or zucchini, chopped broccoli and10 Morechopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets10 min, 12 ingredients
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Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressingbutternut squash, peeled, seeded and cut into finger-size... and19 Morebutternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon1 hour 10 min, 20 ingredients
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Tangy Summer Slawhead red cabbage, shredded, head green cabbage, shredded and9 Morehead red cabbage, shredded, head green cabbage, shredded, carrot, peeled and shredded, onion, finely chopped, green pepper, finely chopped, red wine vinegar and oil salad dressing, olive oil, sugar, dijon mustard, caraway seed, salt and pepper10 min, 11 ingredients
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Tee's Summer Salsared onion, finely diced and11 Morered onion, finely diced, roma tomatoes, seeded and coarsely chopped, avocados, diced, ripe, but firm, jalapenos, finely diced, cilantro leaf, whole kernel corn, black beans, drained, olive oil, white vinegar, water , as needed, good seasons italian salad dressing mix, garlic, minced to taste or garlic powder, to taste15 min, 12 ingredients
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Easy Summer Broccoli Saladbroccoli florets, red seedless grapes, sunflower seeds and2 Morebroccoli florets, red seedless grapes, sunflower seeds, dried sweetened cranberries, coleslaw dressing15 min, 5 ingredients
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Florida Avocado Summer Wrapwraps (extra large, any variety) and10 Morewraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)10 min, 11 ingredients
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Black Bean Gazpachochopped peeled and seeded tomatoes, spicy vegetable juice and7 Morechopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)20 min, 9 ingredients
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Kickoff Pepper Dipred bell peppers, seeded and chopped, onion, chopped and9 Morered bell peppers, seeded and chopped, onion, chopped, water, reduced-fat cream cheese, low-fat mayonnaise-based salad dressing, lemon juice, olive oil, prepared horseradish, salt, hot sauce, assorted fresh vegetable , for dippers (such as peeled baby carrots, zucchini slices, pea pods, yellow summer squash sticks, and or or red s)15 min, 11 ingredients
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