176 summer light Recipes

  • Summer Squash Bake
    summer squash, green, yellow , can use both, chopped onion and
    8 More
    summer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing
    30 min, 10 ingredients
  • Summer Squash With Dill
    summer squash, dill and
    2 More
    summer squash, dill, light margarine (can use butter instead), garlic salt
    5 min, 4 ingredients
  • Summer Squash Soup
    light butter and
    8 More
    light butter, fresh yellow squash, sliced and ct into half (about 4 1/2 cups), chopped vidalia onions or 1 cup other sweet onion, reduced-sodium fat-free chicken broth, low-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese
    30 min, 9 ingredients
  • Summer Bean Salad I
    light red kidney beans, drained and rinsed and
    8 More
    light red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro
    15 min, 9 ingredients
  • Summer Bean Salad II
    light red kidney beans, drained and rinsed and
    9 More
    light red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil
    15 min, 10 ingredients
  • Summer Pasta
    tomatoes (imperfect or overripe ok), olive oil, salt and
    11 More
    tomatoes (imperfect or overripe ok), olive oil, salt, sugar, salt , to taste, pasta (farfalle, penne or fusilli), garlic cloves, finely minced and mashed, butter, extra virgin olive oil, ears corn, raw if very fresh or lightly steamed, cherries (preferably low-acid orange or yellow, halved or quartered) or 2 pints grape tomatoes (preferably low-acid orange or yellow, halved or quartered), fresh mozzarella cheese, diced, grated parmigiano-reggiano cheese, mixed herbs , torn into small pieces (mostly basil, with summer savory, parsley, orange mint and purple basil, whatever is available)
    7 hour 20 min, 14 ingredients
  • Summer Fruit Cake
    flour (i use 1 cup white and 1 cup whole-wheat), sugar and
    17 More
    flour (i use 1 cup white and 1 cup whole-wheat), sugar, baking soda, cinnamon, salt, eggs, buttermilk, oil, vanilla, summer fruit, chopped and drained (apricots, nectarines, peaches and plums are good, use a mixture if possible), chopped nuts, coconut, raisins, sugar, buttermilk, butter or 1/3 cup margarine, light corn syrup, baking soda, vanilla
    45 min, 19 ingredients
  • Summer Squash Pie
    unbaked pastry shell (9 inches), egg, lightly beaten and
    11 More
    unbaked pastry shell (9 inches), egg, lightly beaten, sliced zucchini (1/4 inch slices), sliced yellow summer squash (1/4 inch slices), canola oil, salt, dried thyme, garlic powder, paprika, pepper, tomato, sliced, shredded cheddar or part-skim mozzarella cheese, mayonnaise
    55 min, 13 ingredients
  • Summer Squash Frittata
    butter and
    9 More
    butter, zucchini, chopped into 1/2 inch cubes (about 2 cups), summer squash, chopped into 1/2 inch cubes (about 2 cups), onion, coarsely chopped (1/2 cup), eggs, lightly beaten, sour cream, kosher salt, fresh ground black pepper, chopped fresh basil leaf, grated cheese (we use cheddar or parmesan)
    1 hour 9 min, 10 ingredients
  • Summer Squash Frittata
    butter and
    8 More
    butter, zucchini, chopped into 1/2-inch cubes (about 2 cups), summer squash, chopped into 1/2-inch cubes (about 2 cups), onion, coarsely chopped (1/2 cup), eggs, lightly beaten, sour cream, kosher salt, freshly ground pepper, chopped fresh basil leaves
    34 min, 9 ingredients
  • Summer Melons With Coconut Sauce Summer Melons With Coconut Sauce
    light unsweetened coconut milk, sweetened condensed milk and
    5 More
    light unsweetened coconut milk, sweetened condensed milk, vanilla extract, watermelon balls, cantaloupe balls, honeydew balls, shredded sweetened coconut (lightly toasted )
    50 min, 7 ingredients
  • Summer Squash Soup Summer Squash Soup
    light stick butter and
    8 More
    light stick butter, fresh yellow squash, sliced and cut in half (about 4 1/2 cups), chopped vidalia or other sweet onion, fat-free , reduced-sodium chicken broth, reduced-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese
    33 min, 9 ingredients
  • Summer (Yellow) Squash Casserole Summer (Yellow) Squash Casserole
    crookneck yellow squash or 1 3/4 lbs other yellow summer ... and
    9 More
    crookneck yellow squash or 1 3/4 lbs other yellow summer squash, zucchini or 1/4 lb additional yellow summer squash, coarse-chopped carrot (we omitted), unsalted butter (we used salted), onion, preferably yellow, chopped, plump garlic clove, minced (we added more), grated mild to medium cheddar cheese, hot pepper sauce , such as tabasco, salt and freshly milled black pepper, eggs, lightly beaten
    1 hour 10 min, 10 ingredients
  • Summer Squash Egg Bake Summer Squash Egg Bake
    egg whites, eggs, summer squash, swiss chard and
    9 More
    egg whites, eggs, summer squash, swiss chard, garlic cloves, onion, tomatoes, basil (to taste), thyme (to taste), rosemary , to taste, salt, pepper, light cheese
    1 hour , 13 ingredients
  • Summer's  Bounty Soup With Pasta Summer's Bounty Soup With Pasta
    olive oil and
    19 More
    olive oil, leeks, white and light green parts, rinsed and chopped, saffron thread, carrots, diced, potatoes, chopped, turnips, peeled and diced, zucchini, sliced into 1/2 inch rounds (or other summer squash), green beans, trimmed and cut into 1-inch lengths, tomatoes, peeled, seeded and diced, garlic cloves, minced, salt, pepper, vegetable broth, pasta, basil leaves, stemmed, garlic clove, peeled, pine nuts, parmigiano-reggiano cheese, grated, parmigiano-reggiano cheese, grated, olive oil
    1 hour , 20 ingredients
  • Peggy's Favorite Summer Squash Bake Peggy's Favorite Summer Squash Bake
    summer squash, onion, finely grated and
    8 More
    summer squash, onion, finely grated, shredded cheddar cheese, light cream, melted butter, egg, slightly beaten, nutmeg, salt and pepper, cracker crumb, paprika
    45 min, 10 ingredients
  • Summer Squash and Corn Chowder (Cooking Light) Summer Squash and Corn Chowder (Cooking Light)
    applewood-smoked bacon, green onion, sliced and divided and
    9 More
    applewood-smoked bacon, green onion, sliced and divided, celery, chopped, summer squash, chopped, frozen white and yellow baby corn kernel, thawed and divided, low-fat milk, divided, fresh thyme, chopped, salt, fresh ground black pepper, salt, extra-sharp cheddar cheese, shredded
    40 min, 11 ingredients
  • Summer Fruit Kebabs Summer Fruit Kebabs
    apricot halves or sliced peaches, in light syrup or juice... and
    6 More
    apricot halves or sliced peaches, in light syrup or juice, drained, reserving 1/4 cup syrup or juice, sliced pears , in light syrup or juice, drained, pineapple chunks , in light syrup or juice, drained, mandarin oranges , in syrup, drained, fresh strawberries, rinsed and stemmed, mint, for garnish, dips , nuts, coconut
    20 min, 7 ingredients




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