176 summer flakes Recipes

tomatoes, halved, yellow cherry tomato, halved, shallots, minced, olive oil, red pepper flakes, salt, pepper, spaghetti, fresh basil

white vinegar, sugar, sea salt, dill seed, crushed red pepper flakes, freshly ground black pepper, bay leaves, vegetables (such as cucumber, zucchini, squash, onion, and sweet bell pepper), thinly sliced

tomatoes, english cucumbers, onion, avocado, black olives, oil, sugar, white vinegar, lemon pepper, garlic powder, dried parsley flakes

uncooked medium elbow macaroni, white balsamic vinegar, minced fresh basil, salt, sugar, crushed red pepper flakes, extra virgin olive oil, divided, minced garlic, divided, chopped seeded tomatoes (about 6 tomatoes), white bread, salt, sliced fresh basil

vegetable oil, red potatoes, sliced thin, red onion, sliced thin, red pepper flakes, thyme, garlic powder, coarse sea salt (optional), lemons , thin, haddock, zucchini, thinly sliced, yellow pepper, chopped, tomato, chopped, dry white wine (* may substitute with fresh lemon juice mixed with water), parmesan cheese, shredded

sponge cake fingers, fresh strawberries, fresh orange juice, sherry wine, mascarpone, prepared custard, cadbury flake chocolate bar

seashell pasta, olive oil, divided, boneless pork loin chops , cut into bite sized pieces, worcestershire sauce to taste, salt and pepper to taste, green bell pepper, chopped, yellow squash , cut into bite sized pieces, zucchini , cut into bite sized pieces, fresh mushrooms, sliced, onion, chopped, garlic, finely chopped, tomato sauce, diced tomatoes with juice, tomato paste, red wine, dried basil, dried thyme, dried oregano, bay leaves, red pepper flakes, grated parmesan cheese for topping

olive oil, onion, sliced, garlic cloves, minced, dried red pepper flakes, yellow unpeeled squash, chopped, unpeeled zucchini, chopped, ear of corn , kernels of, tomato, chopped, basil, oregano, salt and pepper, bacon bits, for topping, grated cheese, blend for topping

green and yellow zucchini, canola oil, coconut flakes, whole dried red chilies, curry leaves, jalapeno pepper, finely chopped, mustard seeds, cumin seed, turmeric, salt

strawberries, plain yogurt, cold water, honey, coconut flakes (optional)

ground beef or 2 lbs ground venison, water, liquid smoke, garlic salt, onion powder, mustard seeds, tender quick, seasoning salt, worcestershire sauce, ground black pepper, cayenne pepper, crushed red pepper flakes, drops of your favorite hot sauce

cooked baby lima beans, fresh corn kernels, blanched, diced peeled and seeded cucumber, ripe plum tomatoes, seeded and dce, chopped red onion, scallion , with 3-inch of green thinly sliced, cider vinegar, dijon mustard, garlic clove, minced, sugar, curry powder, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (optional), olive oil, chopped cilantro

chorizo sausage sliced (can be substituted with italian hot sausage), kl mussels (washed and scrubbed), olive oil, chopped onion, diced carrots, diced celery, beef broth, red wine, whole peeled tomatoes (chopped ), tomato sauce, tomato paste, garlic, minced, zucchini, diced, green bell pepper, diced, chopped parsley, hot chili flakes, salt and pepper to taste, grated parmesan cheese

marshmallows, peanut butter (creamy or chunky), butter (or margarine), cereal (flake , rice, anything), oats (select quick or old-fasioned based upon how chewy you like things), raisins

fresh tomatoes, onions, green onion, minced garlic, fresh basil, zucchini, eggplant, dehydrated onion, fresh oregano, bell peppers, okra, celery, virgin olive oil, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, salt, pepper, soy sauce, sesame seeds, olives, green, black olives, capers, brown sugar, raisins, cocoa powder, unsweetened, red pepper flakes, cold water

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

crushed tomatoes, water, garlic cloves, tomato paste, dried basil, boneless skinless chicken breast, olive oil, salt and pepper, yellow onion, sliced (optional), yellow squash, halved & thinly sliced, parmesan cheese (optional), crushed red pepper flakes (optional), pasta (spaghetti, angel hair, penne, etc), parmesan cheese (optional) or 1/4 cup asiago cheese (optional)

olive oil, chopped onions, hot italian turkey sausage, cubed eggplants (3/4 inch cubes ), coarsely chopped yellow onions, fat-free chicken broth, ground cumin, ground coriander, salt, crushed red pepper flakes, garlic cloves, minced, chickpeas, rinsed and drained, diced tomatoes, undrained, golden raisin, chopped fresh thyme, hot cooked couscous, crumbled feta cheese