443 summer cook Recipes

cooking oil (canola or vegetable), firm summer squash, peeled and sliced into 1/4 inch slices, garlic salt, onion powder, apricot mango wasabi sauce (by robert rothschild farms-see above for full name of sauce), firm slicing tomatoes, very thinly sliced (a little less in diameter than your squash), turmeric powder (for color ), colby-monterey jack cheese, crushed parsley, lemon pepper seasoning

summer squash, cooking apples, tomatoes, peeled, onions, sugar, salt, cayenne, mix dried fruit, malt vinegar

cooked cut up chicken ( white and dark meat ), coarse chopped cooked green beans, red or green bell pepper chopped, tomatoes chopped, chopped onion or chives, raw carrot chopped, chopped fresh herbs ( parsley, basil etc what you like ), dressing, mayonnaise, enough to bind, start with approx. 1/2 cup, plum jam or to taste, salt and black pepper to taste, garnish: leaf lettuce , avocado, tomatoes etc

cooked brown rice, quartered cherry tomatoes, chopped red onion, sliced ripe olives, drained, cider vinegar, canola oil, minced fresh parsley, sugar, salt, leaf lettuce , optional

cooked kidney beans, rinsed chopped mushrooms, frozen corn kernels , defrosted, cut yellow squash, diced tomatoes, drained, potato, diced, onion, diced, black pepper, sage, thyme, rosemary, cilantro or 1/2 tsp oregano, bay leaves, salt, olive oil, garlic cloves, minced

cooked spiral pasta, garbanzo beans or chickpeas, rinsed and drained, tomatoes, halved, part-skim mozzarella cheese , cut into thin strips, turkey salami , cut into thin strips, pitted ripe olives, canola oil, tarragon vinegar, salt, minced fresh oregano or 1-1/2 tsp dried oregano, minced fresh basil or 1-1/2 tsp dried basil, pepper

cooked chicken, chopped, diced pineapple, mandarin orange section, diced red pepper, stalks celery, diced, crispy chinese noodles, fat-free mayonnaise or 1/3 cup low-fat mayonnaise, mustard (to taste), salt and pepper

cooked chicken, diced, stalks celery, diced, almonds, toasted, green grape, seedless, lemon juice, mayonnaise, salt and pepper, lettuce, spinach leaves, carrots, sliced, cucumber, sliced, alfalfa sprout, green onions, diced, herb salad dressing or poppy seed dressing (bottled or homemade)

cooked couscous, cool to room temp, scallion, thin sliced, cucumber, peel ,seed and small dice, tomato, diced, green bell peppers or 1 small yellow bell pepper, seed and dice, feta, garlic, minced very fine, extra virgin olive oil, red wine or 1 tbsp balsamic vinegar, dried basil , to taste, oregano, salt, pepper, red pepper (optional)

cooked chicken breast, cubed, mayonnaise, dried cranberries, chopped fresh basil, lemon juice, salt, black pepper, whole grain bread, crusts removed, cucumber, thinly sliced

cooked yellow squash or 2 cups sliced yellow squash, margarine, seasoned croutons, onions, sliced or 1 small chopped onion, beaten egg, cream of mushroom soup, salt and pepper

cooked brown rice, cooled to room temperature, frozen shelled edamame (green soybeans), thawed, grape tomatoes, halved, torn fresh basil, pine nuts, toasted, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, olive oil, divided, chopped zucchini, fresh parmesan cheese, shaved

cooked chicken breasts, chopped, cider vinegar, canola oil, orange juice, salt, cooked rice or 4 cups orzo pasta, red seedless grapes, pineapple tidbits, drained, mandarin oranges, drained, mayonnaise, cantaloupe

cooked chicken, cucumber, sliced, tomatoes, chopped, green pepper, diced, onion, chopped, bacon, cooked and crumbled, avocado, cubed, sunflower seeds, mayonnaise, sour cream, white wine vinegar, italian herb seasoning, garlic powder, grated parmesan cheese

cooked crumbled bacon or 1 (3 oz) can bacon bits, sour cream, mayonnaise, tomatoes, seeded and chopped (1 cup), lettuce leaf, cracker, minced fresh parsley (, if desired)

cooked basmati rice, cold, frozen peas, thawed, frozen prawns, thawed, water chestnuts, sliced, hot chili peppers, chopped and seeded, fresh coriander, chopped, garlic, minced, limes, juiced, fish sauce, cumin

cooked spiral shaped pasta, garbanzo beans or 1 (15 oz) can chickpeas, rinsed and drained, tomatoes, halved, part-skim mozzarella cheese , cut into thin strips, turkey salami , cut into thin strips, pitted ripe olives, canola oil, tarragon vinegar or 1/3 cup cider vinegar, salt, minced fresh oregano or 1 1/2 tsp dried oregano, minced fresh basil or 1 1/2 tsp dried basil, pepper

cooked yellow squash/sliced, margarine, seasoned croutons, onion-sliced or chopped, beaten egg, cream of mushroom soup, salt and pepper to taste