1166 sugar meals Recipes

eggs, beaten, canola oil , plus, canola oil, sugar-free syrup (i use sugar-free maple), water, vanilla, ground flax seeds (flaxmeal), baking soda, baking powder, cinnamon, salt

egg whites, vanilla, splenda sugar substitute (quick pack 0 or 8 net carbs or 1/4 tsp sweetzfree), unsweetened coconut (10 net carbs), almond meal (6 net carbs)

almond meal, dry coconut powder, splenda brown sugar blend, butter, melted and cooled, vanilla extract

honey, butter, granulated sugar, cinnamon, ground, diced dried apples, crispy rice cereal, rolled oats, uncooked

pork chops, boneless, canola oil, dried onion flakes, uncooked long-grain rice, chicken bouillon granules, water, hot, chopped apple, ground cinnamon, sugar, apple

thick sliced bacon , cooked crisp, and crumbled, kidney beans, drained, lima beans , liquid reserved, pinto beans , liquid reserved, navy beans , liquid reserved, onion, chopped, chili sauce, brown sugar, worcestershire sauce

mashed banana, flax seed meal, water, applesauce, unsweetened apple juice concentrate, water, water, oat flour (or grind rolled oats in blender), cinnamon, baking soda

flour, maple and brown sugar flavored hot wheat cereal mix (malt-o-meal), granulated sugar, milk, vegetable oil, egg, baking powder, salt, vanilla (optional)

quick cooking oat meal, chopped almonds, granulated sugar substitute, eggs, olive oil (i used extra virgin), milk, cinnamon, nutmeg, salt, good vanilla extract, sugar , free apple-butter

almond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt

semolina meal (sooji), sugar, water, ghee, butter substitute or 1 tbsp canola oil, cardamom, coarsely powdered, almonds (slivered)

cocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt

pasta (i prefer campanelle or fusilli from barilla), sugar snap peas, center-cut bacon, chopped, shallot, chopped (should be about 1/2 to 2/3 cup. red onion can be subbed but then up garlic), garlic cloves, chopped, red wine (the better the wine, the better the meal!), red pepper flakes, black pepper , divided into two 1/4 tsp, red wine vinegar, parmesan cheese (i mostly used kraft reduced fat with a few tbsp fresh mixed in), fresh parsley, salt and pepper

hamburger, onion, sliced thinly, carrots, sliced, potatoes, peeled and sliced, raw long grain rice (i use a combo of white and wild), salt, sugar, garlic clove, minced, pepper, cream of mushroom soup, cream of chicken soup, water

water, steel cut oats, apple, cored, peeled and chopped, shredded carrot, raisins, ground cinnamon, ground nutmeg, ground ginger, salt, butter, sliced pecans, brown sugar, plain yogurt

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

butter, sugar, eggs, lemon extract, chopped dried apricot, chopped walnuts or 1/2 cup pecans, cake flour, separated, baking powder, nutmeg, salt, yellow cornmeal