13 sugar low peanut bread Recipes

mashed ripe banana, plain fat-free yogurt, creamy peanut butter, butter, melted, eggs, granulated sugar, brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, chopped dry-roasted peanuts, powdered sugar, low-fat milk, creamy peanut butter

peanut butter, whole wheat bread, white sugar , or to taste, low-fat creamy salad dressing (such as miracle whip light), tomato, thickly sliced, salt and ground black pepper to taste

low-calorie bread (whole wheat), peanut wonder peanut butter, sugar free jelly, apple (granny smith, or any), cinnamon, divided (or to taste), ground allspice, divided, ground ginger

whole wheat bread (preferably soft ), butter , the secret ingredient (i use smart balance), peanut butter (i use organic smooth ), strawberry jam (i use trader joe s low sugar)

coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot

very ripe bananas, vanilla, egg white, unsweetened applesauce, peanut butter, oats , blended to make it like a flour, splenda sugar substitute, baking soda, baking powder

low-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )

egg beaters egg substitute (or egg whites), peanut oil (or sesame oil), bread flour, sugar, salt, water (have a litle extra for adjustments), active dry yeast

frozen or refrigerated breaded chicken breasts (from two 10- to 12-oz boxes or 1 25-oz bag), creamy peanut butter, low-sodium soy sauce, fresh lime juice, brown sugar, grated fresh ginger, carrots and cucumbers, cut up, for dipping

peanut oil, garlic cloves, minced, shallot, minced, grated fresh ginger, red or green chiles, minced, skinless boneless salmon fillets, cut in small cubes, fresh bread crumbs (4 slices white bread with crusts removed pulsed in the food processor), chopped fresh cilantro leaves, mayonnaise, lemon, juiced, egg white, sea salt and freshly ground black pepper, peanut oils, peanut oil, fresh ginger, heads baby bok choy , halved lengthwise, water, low-sodium soy sauce, oyster sauce, lemon, juiced, brown sugar, toasted sesame seeds , chopped cilantro leaves, and sliced green onion, for garnish

ground chicken, green onions chopped, panko bread crumbs, peanuts chopped, egg white, garlic cloves microplaned or minced, buns, low sodium soy sauce, mirin, chili garlic sauce, brown sugar, sesame oil, fresh ginger microplaned or minced, cornstartch, water