1930 sugar ies oil Recipes

chinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)

whole wheat pastry flour or 2 cups all-purpose flour, baking powder, salt, sugar (i use sucanat), egg, slightly beaten, milk (i use hemp ), coconut oil or 1/4 cup melted butter

chicken thigh pieces, skinless and boneless, cut each piece into 4, head garlic, peeled and finely pureed (this works out to about 6-8 cloves), dried oregano, crumbled, coarse salt, fresh ground black pepper, red wine vinegar, olive oil, pitted prunes (i cut them in half), dried apricots, cut in half (optional), pitted spanish green olives, capers , with a bit of juice, bay leaves, brown sugar (i prefer to use less - 1/4 cup is fine ), white wine, chili powder (not in original recipe) (optional), italian parsley (cilantro) or 1/3 cup fresh coriander, finely chopped (cilantro)

sauerkraut, drained but not rinsed, celery, chopped fine, green pepper, chopped fine, onions, chopped fine, salt, pepper, sugar, salad oil, cider (i use white ) or 1/3 cup white vinegar (i use white)

brown sugar, vegetable oil, baking soda, salt, vanilla extract, eggs, buttermilk (i use low fat ), flour (i use whole wheat), all-bran cereal (any kind will do)

white vinegar, natural chunky peanut butter (i like adam s), coconut milk, soy sauce, sambal oelek or 1 -2 tbsp asian hot chili-garlic sauce, sugar (i like it slightly tangy), sesame oil (or to taste), coconut extract (my preference) (optional), roasted rotisserie chicken breasts, shredded, iceberg lettuce , julienned, fresh cilantro leaf, snipped, marinated toasted sesame seeds, snipped fresh chives, fresh cilantro leaf (final touch)

mashed banana (about 1 1/2 bananas), granulated sugar, vegetable oil (you can use 1/4 cup), egg, vanilla, flour, baking powder, baking soda, low-fat yogurt (i use sour cream) or 1/4 cup light sour cream (i use sour cream), blueberries

flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut

rice wine vinegar, low sodium soy sauce, oil (i use smart balance), sugar (i use truvia), garlic, ginger (powered or fresh grated finely)

brown sugar, vegetable oil (i use canola), soy sauce (i prefer the light soy), dry sherry, dry mustard, ground ginger, minced garlic, molasses

baby spinach (2 bags, appx 6-7oz each), sliced strawberries, almonds, vegetable oil, white wine vinegar, sugar (i use splenda ), paprika, poppy seed (i use sesame seeds)

flour, baking powder, baking soda, salt, cinnamon, sugar (i use only 1 cup), oil, eggs, vanilla, grated carrots, crushed pineapple, undrained (i drain them), nuts, chocolate chips

lemon juice (juice of 1 lemon), extra virgin olive oil, fresh ground black pepper, kosher salt (i used seasoning salt), sugar (i added a little extra), quartered cherry tomatoes (i used roma tomatoes), diagonally cut green onion (about 4 green onions), chopped fresh parsley, chopped fresh mint (i omit the mint, but that s up to you), black-eyed peas (rinsed and drained ), garlic cloves, minced

unbleached white flour, pastry flour, baking powder, baking soda, sweetened cocoa powder, sea salt, ground cinnamon, sugar (i use turbinado ), original soymilk, pure maple syrup, safflower oil, apple cider vinegar (braggs), vanilla extract, almond extract, non-dairy chocolate chips (i use sunspire organic semi-sweet), vanilla-flavored soymilk, brewed coffee, pure maple syrup

gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), xanthan gum (omit if using regular wheat flour), sugar (i prefer organic unrefined cane ), cocoa powder, baking soda, salt, cinnamon, powdered ginger, nutmeg, almond milk or 1/4 cup soymilk, apple cider vinegar, pumpkin puree, blackstrap molasses, canola oil, vanilla extract, fresh ginger, finely minced, dark non-dairy chocolate chips

bananas, flour, sugar (i use 1/4 cup, especially if you add chocolate chips!), baking soda, oil (i use 1/2 cup of applesauce), eggs

flank steak, balsamic vinegar (i like to use pomegranate balsamic vinegar), red wine, low sodium soy sauce, worcestershire sauce, honey, brown sugar, canola oil, garlic cloves, crushed, red pepper flakes

meatballs, ground chuck (i ve used 1 lb ground sirloin and 1 lb unseasoned ground pork with good results, too), garlic powder, salt, few shakes of black pepper, batter, eggs, flour, salt and pepper, to taste, peanut oil for frying, sauce, chicken stock, divided, green peppers (or any color or combination - i especially like yellow and red), cut into bite-size pieces, sweet onion, cubed, sliced water chestnuts, more tbsp cornstarch (use enough to thicken sauce to your liking), more tbsp soy sauce (to your taste ), cider vinegar, pineapple juice, white or brown sugar (i like to use 1/4 cup of each), fresh or canned pineapple, cubed