256 sugar free sodium sauce Recipes

  • Beef with Sugar Snap Peas
    boil-in-bag brown rice, flank steak, trimmed and
    9 More
    boil-in-bag brown rice, flank steak, trimmed, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, dark sesame oil, sliced onion, bottled fresh ground ginger (such as spice world), frozen sugar snap peas, preshredded carrot
    11 ingredients
  • Stir-Fried Chicken with Vegetables and Lo Mein Noodles
    fat-free , less-sodium chicken broth, bourbon or water and
    12 More
    fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed
    14 ingredients
  • Linguine with Sauteed Shrimp and Coconut-Lime Sauce
    linguine, sugar snap peas, trimmed, red bell pepper strips and
    10 More
    linguine, sugar snap peas, trimmed, red bell pepper strips, dark sesame oil, peeled grated fresh ginger, garlic cloves, minced, peeled deveined large shrimp, fat-free , low-sodium chicken broth, light coconut milk, well -stirred, low-sodium soy sauce, grated lime rind (bright green part only), fresh lime juice, diagonally cut scallions
    13 ingredients
  • Wasabi and Panko-Crusted Pork with Gingered Soy Sauce
    panko (japanese breadcrumbs), egg white, lightly beaten and
    11 More
    panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions
    13 ingredients
  • Salt Free Peanut Satay Sauce
    brown sugar, brown sugar, white wine vinegar and
    5 More
    brown sugar, brown sugar, white wine vinegar, sodium-free peanut butter (may increase to 3 tsp), sodium-free tomato paste, water, garlic clove, chopped (may increase to 2 or 3 cloves), coconut milk
    5 min, 8 ingredients
  • Loaded up Sweet & Sour Chicken With Brown Rice (Lite-Bleu)
    boneless skinless chicken breast (cut into thin strips ab... and
    12 More
    boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice
    30 min, 13 ingredients
  • Caramel Pork
    water, uncooked sushi or short-grain rice and
    14 More
    water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges
    16 ingredients
  • Balsamic-Glazed Tuna
    coarsely ground black pepper, salt and
    7 More
    coarsely ground black pepper, salt, tuna steaks (about 3/4 inch thick ), fat-free , less-sodium chicken broth, balsamic vinegar, dark brown sugar, low-sodium soy sauce, cornstarch, diagonally sliced green onions
    10 ingredients
  • Fragrant Chicken in Creamy Almond Sauce
    olive oil, cinnamon sticks, bay leaves, chopped onion and
    14 More
    olive oil, cinnamon sticks, bay leaves, chopped onion, garlic cloves, minced, curry powder, ground turmeric, salt, ground cardamom, skinned, boned chicken breasts , cut into 1-inch pieces, fat-free , less-sodium chicken broth, fat-free sour cream, all-purpose flour, sugar, almonds, toasted and ground, chopped red bell pepper, almonds, toasted, cinnamon sticks (optional)
    18 ingredients
  • Stir-Fried Wild Mushrooms in Oyster Sauce Stir-Fried Wild Mushrooms in Oyster Sauce
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice
    16 ingredients
  • Sweet 'n Sticky Sesame Chicken Sweet 'n Sticky Sesame Chicken
    raw boneless skinless lean chicken breast , cut into nugg... and
    15 More
    raw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional
    35 min, 16 ingredients
  • Steamed Salmon With Black Bean Sauce Steamed Salmon With Black Bean Sauce
    rice wine or sake, peeled fresh ginger, thinly sliced and
    14 More
    rice wine or sake, peeled fresh ginger, thinly sliced, salmon fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, low-sodium soy sauce, rice wine or sake, sugar, cornstarch, vegetable oil, fermented black beans, rinsed, drained, and chopped, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves), crushed red pepper, minced green onion tops
    16 ingredients
  • Baked  Asian Salmon With a Creamy Sauce Baked Asian Salmon With a Creamy Sauce
    salmon fillets, red onion, finely chopped, white wine and
    14 More
    salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)
    2 hour 10 min, 17 ingredients
  • Stir Fried Shrimp With Garlic and Chile Sauce Stir Fried Shrimp With Garlic and Chile Sauce
    reduced-sodium fat-free chicken broth, cornstarch, sugar and
    11 More
    reduced-sodium fat-free chicken broth, cornstarch, sugar, chinese rice wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion, in 1 inch slice, dark sesame oil, fresh cilantro stem (optional)
    15 min, 14 ingredients
  • Fettuccine and Tofu with Finger-Licking Peanut Sauce Fettuccine and Tofu with Finger-Licking Peanut Sauce
    fat-free , less-sodium chicken broth, chunky peanut butter and
    10 More
    fat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot
    12 ingredients
  • Peanut Fettuccine with Shrimp, Carrots, and Snow Peas Peanut Fettuccine with Shrimp, Carrots, and Snow Peas
    uncooked fettuccine, creamy peanut butter and
    11 More
    uncooked fettuccine, creamy peanut butter, peanut oil, divided, snow peas, trimmed, packaged matchstick-cut carrots, grated peeled fresh ginger, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, divided, peeled and deveined medium shrimp, sugar, low-sodium soy sauce, chili garlic sauce, minced fresh cilantro
    13 ingredients
  • Chinese Shrimp Curry Chinese Shrimp Curry
    cornstarch, curry powder (or more , according to taste) and
    12 More
    cornstarch, curry powder (or more , according to taste), sugar, reduced sodium soy sauce, rice wine vinegar, reduced-sodium fat-free chicken broth, canola oil or 3 tsp peanut oil, divided, carrots , cut into 1-inch pieces, red bell pepper, seeded, stems removed, diced, fresh sugar snap pea , strings on, edges removed (about 20), peeled ginger, grated, garlic clove, minced, shrimp, peeled and deveined, hot cooked brown rice
    30 min, 14 ingredients
  • Chicken in Cider Sauce With Bacon Chicken in Cider Sauce With Bacon
    boneless skinless chicken breast halves (1 1/4 lb total ) and
    7 More
    boneless skinless chicken breast halves (1 1/4 lb total ), salt & freshly ground black pepper, onion, olive oil, bacon (such as hormel thick-cut or oscar meyer thick cut, center cut and lower-sodium brands, gluten free), chicken broth (such as trader joe s gluten-free or swanson s brand, not swanson s organic), apple cider, light brown sugar
    40 min, 8 ingredients




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