290112 sugar free instant see notes Recipes

baking powder, vanilla extract, sugar-free instant chocolate pudding mix (1 small box), margarine, unsweetened cocoa pudding, eggs, beaten, equal sugar substitute, sugar, flour, milk

sugar-free instant pudding mix (any flavor ), skim milk, heavy whipping cream

graham cracker crumbs, margarine, melted, sugar-free instant vanilla pudding mix, nonfat sour cream, crushed pineapple, well drained, splenda sugar substitute

melted butter, unsweetened applesauce, splenda sugar substitute, vanilla, eggs, whole wheat flour, baking powder, salt, unsweetened baking cocoa, chocolate whey protein powder (2 scoops), chopped walnuts, whipping cream, sugar-free instant chocolate pudding mix, nonfat milk, chocolate whey protein powder (1 scoop)

half-and-half cream, egg beaters egg substitute (or egg substitute), sugar-free instant vanilla pudding mix, nutmeg, cinnamon, non-dairy whipped topping (optional)

eggs, skim milk, artificial sweetener (splenda , altern, etc), fat free cream cheese, room temperature, cornstarch, vanilla extract, sugar-free instant chocolate pudding mix, artificial sweetener , plus, artificial sweetener, sugar-free mocha instant coffee , general foods international is great, skim milk, cold, raspberries, blackberry, blueberries, sliced almonds

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

frozen prepared poundcake (or sugar free angel food cake), lemon, milk, sour cream, topping (can be sugar free ), instant lemon pudding (can be sugar free) or 2 (3 1/2 oz) packages pie filling (can be sugar free), blueberries

cold milk, sugar free instant vanilla pudding, light cream cheese,softened, sugar free pineapple, drained

crushed graham cracker crumbs, butter, melted, sugar-free instant vanilla pudding mix, fat-free sour cream, unsweetened crushed pineapple, drained, sugar substitute equivalent to 2 tsp sugar

sugar-free instant vanilla pudding mix (1 package, cheesecake flavor suggested), cold skim milk, vanilla protein powder (2 scoops), canned pumpkin (trader vic s suggested, not pumpkin pie mix), pumpkin pie spice, fat-free cool whip

pie crusts , brushed with, egg white, baked and cooled, egg whites, cream of tartar, equal sugar substitute (6 packets as sweet as 2 tsp sugar each), vanilla, low-fat milk, vanilla, sugar-free instant vanilla pudding mix (6 serving size), whipping cream (optional), equal sugar substitute (1/2 packet, as sweet as 1 tsp sugar) (optional), vanilla (optional)

sugar-free instant vanilla pudding mix, pumpkin, soymilk, pumpkin pie spice, vanilla, pecans (lightly toasted )

cold milk, sugar-free instant vanilla pudding mix, light cream cheese, softened, no-sugar-added crushed pineapple, drained

graham cracker crumbs, butter, melted, bananas, sliced thin, sugar-free instant vanilla pudding mix (1.7 oz), skim milk, juice packed crushed pineapple, sliced strawberry

cold skim milk, vanilla extract, sugar-free instant vanilla pudding mix, splenda granular (or artificial sweetener equivalent to 1/3-cup sugar), ground nutmeg, cinnamon

sugar-free instant white chocolate pudding mix, heavy whipping cream, water, almond extract (optional)

water, margarine, flour, eggs, sugar-free instant vanilla pudding, milk, cream cheese, softened ( i have used fat free), heavy cream, sugar substitute