22 sugar free flan Recipes

  • Coffee Caramel Flan (4 Ww Points)
    sugar, cornstarch, fat-free evaporated milk and
    3 More
    sugar, cornstarch, fat-free evaporated milk, caramel topping, general foods international sugar-free cafe vienna coffee powder, egg whites
    35 min, 6 ingredients
  • Pumpkin Flans
    sugar, divided, water, fat-free evaporated milk, best eggs and
    6 More
    sugar, divided, water, fat-free evaporated milk, best eggs, egg white, salt, ground cinnamon , cloves and ginger, canned pumpkin, vanilla extract, ground cinnamon , optional
    1 hour 15 min, 10 ingredients
  • Weight Watchers Pumpkin Flan
    brown sugar , unpacked or 1/4 splenda blend and
    10 More
    brown sugar , unpacked or 1/4 splenda blend, ground cinnamon, cayenne pepper, salt, pumpkin puree (not pie filling), fat-free evaporated milk, orange juice, fat free egg substitute, orange, cut into 8 thin wedges
    1 hour , 11 ingredients
  • Maple Almond Flan (South Beach Diet Phase 1) Maple Almond Flan (South Beach Diet Phase 1)
    almonds, fat-free evaporated milk, canned, skim milk and
    6 More
    almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup
    1 hour 10 min, 9 ingredients
  • Low-Fat Flan Low-Fat Flan
    sugar, fat-free sweetened condensed milk, low-fat milk and
    3 More
    sugar, fat-free sweetened condensed milk, low-fat milk, fat-free egg substitute, vanilla extract, salt
    6 ingredients
  • Flan (Herb Mesa) Flan (Herb Mesa)
    fat-free evaporated milk and
    5 More
    fat-free evaporated milk, fat-free sweetened condensed milk, vanilla extract, egg whites, whole eggs, pure cane sugar
    1 hour 30 min, 6 ingredients
  • Vanilla-Caramel Flans Vanilla-Caramel Flans
    sugar, water, fat-free milk, vanilla extract and
    3 More
    sugar, water, fat-free milk, vanilla extract, ground cinnamon, eggs, lightly beaten, fat-free sweetened condensed milk
    8 ingredients
  • Coconut Flan Coconut Flan
    sugar, water, dark rum, vanilla extract, ground cinnamon and
    4 More
    sugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk
    10 ingredients
  • Coconut Flan Coconut Flan
    sugar, water, dark rum, vanilla extract, ground cinnamon and
    4 More
    sugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk
    10 ingredients
  • Chocolate-Orange Flan Chocolate-Orange Flan
    sugar, low-fat milk, dutch process cocoa, dark rum and
    4 More
    sugar, low-fat milk, dutch process cocoa, dark rum, grated orange rind, egg yolks, egg white, fat-free sweetened condensed milk
    9 ingredients
  • Cinnamon Flan - 4 Ww Points Cinnamon Flan - 4 Ww Points
    sugar, water, low-fat milk and
    6 More
    sugar, water, low-fat milk, fat-free sweetened condensed milk, cinnamon sticks (3-inch pieces), vanilla extract, orange peel, 1 1-inch wide strip, eggs, lightly beaten, egg white, lightly beaten
    16 min, 9 ingredients
  • Individual Anise-Orange Flans Individual Anise-Orange Flans
    sugar, water, aniseed, low-fat milk, grated orange rind and
    4 More
    sugar, water, aniseed, low-fat milk, grated orange rind, vanilla extract, salt, eggs, fat-free sweetened condensed milk
    10 ingredients
  • Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul
    sugar, fat-free half-and-half cream and
    9 More
    sugar, fat-free half-and-half cream, unflavored canned pumpkin puree, cinnamon sticks or 1 tbsp, mixed spice (see below ), salt, eggs, egg yolks, pure vanilla extract, dark rum (captain morgan or other dark or spiced rum) or 1 tbsp rum extract or 1 tbsp almond extract, nutmeg or 1 -2 tsp allspice or 1 -2 tsp ginger or 1 -2 tsp cayenne pepper
    1 hour 30 min, 11 ingredients
  • Delicious Coconut Flan (Reduced Sugar) Delicious Coconut Flan (Reduced Sugar)
    white sugar, fat-free sweetened condensed milk and
    6 More
    white sugar, fat-free sweetened condensed milk, light coconut milk (12 or 13 oz can), low-fat milk, sugar-free coconut syrup, eggs, unsweetened dried shredded coconut, toasted, vanilla
    1 hour 5 min, 8 ingredients
  • Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower
    agave syrup (see note ), low-fat milk and
    7 More
    agave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement
    3 hour , 9 ingredients
  • Dulce de Leche Flan Dulce de Leche Flan
    fat-free sweetened condensed milk, sugar, water and
    4 More
    fat-free sweetened condensed milk, sugar, water, reduced-fat milk, eggs, egg whites, vanilla extract
    8 ingredients
  • Dulce de Leche Flan Dulce de Leche Flan
    fat-free sweetened condensed milk, sugar, water and
    4 More
    fat-free sweetened condensed milk, sugar, water, reduced-fat milk, eggs, egg whites, vanilla extract
    8 ingredients
  • Chocolate-Cinnamon Flan Chocolate-Cinnamon Flan
    granulated sugar, water, low-fat milk and
    5 More
    granulated sugar, water, low-fat milk, fat-free sweetened condensed milk, dutch process cocoa, egg yolks, egg white, ground cinnamon
    9 ingredients




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