245 sugar free fat free fruit Recipes
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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all-purpose flour, vanilla extract, salt, eggs, sugar and12 Moreall-purpose flour, vanilla extract, salt, eggs, sugar, dark rum, fat-free sweetened condensed milk, evaporated fat-free milk, cubed pineapple, cubed peeled kiwifruit, cubed peeled ripe mango, sugar, egg substitute, sugar, cornstarch, fat-free milk, vanilla extract18 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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Jayne's Sugar Free, Fat Free, Creamy Fruit Saladunsweetened pineapple chunks, drained and7 Moreunsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream10 min, 8 ingredients
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Fat Free Fruit Sundaefat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients
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Sugar-Free Blueberry Yogurt Piepie shell, baked and cooled and5 Morepie shell, baked and cooled, fruit-sweetened blueberry yogurt (2 6-oz cartons ), fruit-sweetened blueberry syrup or 2 tbsp jam, equal sugar substitute , opt (1-3 packets, splenda suggested), fat free whipping cream, fresh blueberries, rinsed and drained15 min, 6 ingredients
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Diabetic, Low-Fat Chocolate Grand Marnier Triflefat-free chocolate flavor instant pudding and pie mix (th... and9 Morefat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional20 min, 10 ingredients
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Chocolate Covered Fruit Parfait - Ww 1ptberries (i prefer black or straw ) and5 Moreberries (i prefer black or straw ), fat free sugar-free instant chocolate fudge pudding mix, vanilla extract, water, very cold, sugar-free fat-free frozen whipped topping (cool whip free), cocoa powder2 min, 6 ingredients
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Low Fat Chewy Fruit And Oatmeal Barsfirmly pakced brown sugar, granulated sugar and11 Morefirmly pakced brown sugar, granulated sugar, vanilla or plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, fat-free milk, vanilla, all-purpose baking flour, baking soda, ground cinnamon, slat (optional), oats (quick or old-fashioned, uncooked), diced dried mixed fruit , raisins or dried cranberries32 min, 13 ingredients
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Oven Puffed Pancake with Fruit Toppingwhole wheat flour, sugar, salt, fat-free half-and-half and5 Morewhole wheat flour, sugar, salt, fat-free half-and-half, egg whites, butter, strawberries, blackberries (you can substitute just about any fruits you might like), fat-free cool whip25 min, 9 ingredients
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Fruit Cocktail Chiffon Piefat free cream cheese and6 Morefat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust10 min, 7 ingredients
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Summer Fruit With Zabaglione Saucebrown sugar, cornstarch, fat-free milk and8 Morebrown sugar, cornstarch, fat-free milk, fat-free egg substitute, salt, low-fat sour cream, sweet marsala, vanilla extract, sliced strawberries, sliced fresh plums, sliced fresh nectarines11 ingredients
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Fruit-Packed Gelatin Saladsugar-free strawberry gelatin, boiling water and6 Moresugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and cut in half, unsweetened crushed pineapple, firm bananas, sliced, reduced-fat cream cheese, fat-free sour cream, chopped walnuts, toasted20 min, 8 ingredients
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Fruit Flufffat-free reduced-sugar vanilla yogurt and5 Morefat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes10 min, 6 ingredients
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Low-Fat Triple Fruit Pizzarefrigerated sugar cookie dough, softened, flour and8 Morerefrigerated sugar cookie dough, softened, flour, fat free cream cheese, softened, powdered sugar, vanilla, peach preserves, peaches, peeled and chopped, fresh strawberries, chopped, kiwi, peeled and chopped, grated lemons , zest of1 hour , 10 ingredients
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Banana Couscous Pudding and Fruit Parfait (Ww Core)skim milk, mint leaf, banana, strawberry, water and2 Moreskim milk, mint leaf, banana, strawberry, water, sugar-free fat free instant banana cream pudding mix, whole wheat couscous15 min, 7 ingredients
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