349188 sugar free fat free creamy fruit salad Recipes

bananas, diced, apples, diced, lemon , juice of, pineapple tidbits, drained , juice reserved, sliced strawberries, grapes, pecans, chopped, sugar-free instant vanilla pudding mix or 1 (1 1/2 oz) box vegetarian, water

skinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)

fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

fruit cocktail, drained, bananas, peeled and sliced, maraschino cherries, halved, heavy whipping cream, white sugar, vanilla extract

sugar-free instant vanilla pudding mix, skim milk, reduced-fat cream cheese (neufchatel cheese), sugar-free whipped topping

fruit cocktail in light syrup , do not drain (or two 17 oz. cans), mandarin oranges, drained, maraschino cherries, drained, instant vanilla pudding, marshmallows

fruit cocktail, drained, bananas, sliced, apple, diced, navel orange, peeled and sectioned, vanilla instant pudding mix, vanilla yogurt

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

sugar-free orange gelatin, sugar-free white chocolate pudding mix, fat-free cool whip

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold fat-free milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat-free sour cream

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream

apples, diced with peels left on, bananas, sliced, peach (optional), pear (optional), grapes (optional), fruit cocktail (2 large cans, lite , no sugar added, or in its own juice varieties), crushed pineapple (1 regular can), crystal light lemonade (1 tub ), jello-brand sugar-free vanilla pudding (1 package)

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fruit cocktail, firm bananas, sliced, apple, diced, navel orange, peeled and sectioned, instant vanilla pudding mix, vanilla yogurt

sugar-free instant vanilla pudding mix, nonfat milk, divided (or use low-fat milk), nutmeg (optional), vanilla or 2 tsp rum extract, sugar substitute (to taste), fat-free evaporated milk

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust