264563 sugar delight south diet Recipes
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sugar snap peas, trimmed and12 Moresugar snap peas, trimmed, skinless, boneless, free-range , organic chicken breast halves, salt, divided, freshly ground black pepper, olive oil, sliced shallots, extra-virgin olive oil, dijon mustard, grated lemon zest, fresh lemon juice, chopped fresh parsley, chopped fresh tarragon, chopped fresh thyme13 ingredients
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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Sugared Citrus Walnutssugar, water, orange juice, grated lemon peel and2 Moresugar, water, orange juice, grated lemon peel, grated orange peel, walnut halves1 hour 10 min, 6 ingredients
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Sugar Plum Cakesugar, strained plum baby food, vegetable oil and9 Moresugar, strained plum baby food, vegetable oil, eggs, lightly beaten, king arthur unbleached self-rising flour, ground cinnamon, chopped pecans, sugar, strained plum-apple baby food, milk1 hour , 12 ingredients
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Sugar-and-Spice Pecanssugar, ground nutmeg, ground cinnamon, curry powder and2 Moresugar, ground nutmeg, ground cinnamon, curry powder, egg whites, pecan or walnut halves20 min, 7 ingredients
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Sugared Curry Pecanssugar, honey, olive oil, ground ginger, curry powder and3 Moresugar, honey, olive oil, ground ginger, curry powder, cayenne pepper, pecan halves, salt15 min, 8 ingredients
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Sugar-Free Russian Teasugar-free orange drink mix and4 Moresugar-free orange drink mix, crystal light lemonade drink mix, artificial sweetener equivalent to 16 tsp sugar, ground cinnamon5 min, 5 ingredients
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Diet Pineapple Delightgraham cracker crumbs, diet margarine, melted and5 Moregraham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted15 min, 7 ingredients
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Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)part-skim ricotta cheese and7 Morepart-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon1 hour 5 min, 8 ingredients
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Sugar-Free Italian Bounet (South Beach Diet)eggs, egg yolks, heavy cream, lemon zest, vanilla and5 Moreeggs, egg yolks, heavy cream, lemon zest, vanilla, almond extract, rum or 2 tbsp espresso or 2 tbsp sugar-free amaretto syrup, sugar substitute, almond meal, unsweetened cocoa powder1 hour , 10 ingredients
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Sugar-Free Barbecue Sauce (South Beach Worthy)tomato paste, diet cola, onion powder and6 Moretomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon15 min, 9 ingredients
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South Beach Diet Chocolate Cookies (phase 1)pecan halves, chopped fine, egg, cinnamon, vanilla and3 Morepecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute18 min, 7 ingredients
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