264563 sugar delight south diet Recipes

  • Sugar Snap Pea Saute With Free-Range Chicken Breasts
    sugar snap peas, trimmed and
    12 More
    sugar snap peas, trimmed, skinless, boneless, free-range , organic chicken breast halves, salt, divided, freshly ground black pepper, olive oil, sliced shallots, extra-virgin olive oil, dijon mustard, grated lemon zest, fresh lemon juice, chopped fresh parsley, chopped fresh tarragon, chopped fresh thyme
    13 ingredients
  • Sugar Cone Spruce Trees
    sugar ice cream cones, vanilla frosting, divided, sugar and
    2 More
    sugar ice cream cones, vanilla frosting, divided, sugar, green gel food coloring, assorted candy decorations
    5 ingredients
  • Sugar-Topped Mocha Cupcakes
    sugar, divided, olive oil, cider vinegar, vanilla extract and
    6 More
    sugar, divided, olive oil, cider vinegar, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking soda, salt, cold brewed coffee, ground cinnamon
    40 min, 10 ingredients
  • Sugar-Free Holiday Nog
    sugar-free instant vanilla pudding mix and
    4 More
    sugar-free instant vanilla pudding mix, fat-free milk, divided, vanilla extract or rum extract, sugar substitute, fat-free evaporated milk
    10 min, 5 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • South Beach Diet P1 Peanut Butter Muffins
    egg white, ground flax seeds, ground almonds and
    5 More
    egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda
    15 min, 8 ingredients
  • South Beach Diet's Mocha Ricotta Creme Phase I
    part-skim ricotta cheese, unsweetened cocoa powder and
    4 More
    part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips
    5 min, 6 ingredients
  • South Beach Diet Oatmeal Pancakes
    rolled oats, nonfat milk and
    7 More
    rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt
    45 min, 9 ingredients
  • Sugared Citrus Walnuts Sugared Citrus Walnuts
    sugar, water, orange juice, grated lemon peel and
    2 More
    sugar, water, orange juice, grated lemon peel, grated orange peel, walnut halves
    1 hour 10 min, 6 ingredients
  • Sugar Plum Cake Sugar Plum Cake
    sugar, strained plum baby food, vegetable oil and
    9 More
    sugar, strained plum baby food, vegetable oil, eggs, lightly beaten, king arthur unbleached self-rising flour, ground cinnamon, chopped pecans, sugar, strained plum-apple baby food, milk
    1 hour , 12 ingredients
  • Sugar-and-Spice Pecans Sugar-and-Spice Pecans
    sugar, ground nutmeg, ground cinnamon, curry powder and
    2 More
    sugar, ground nutmeg, ground cinnamon, curry powder, egg whites, pecan or walnut halves
    20 min, 7 ingredients
  • Sugared Curry Pecans Sugared Curry Pecans
    sugar, honey, olive oil, ground ginger, curry powder and
    3 More
    sugar, honey, olive oil, ground ginger, curry powder, cayenne pepper, pecan halves, salt
    15 min, 8 ingredients
  • Sugar-Free Russian Tea Sugar-Free Russian Tea
    sugar-free orange drink mix and
    4 More
    sugar-free orange drink mix, crystal light lemonade drink mix, artificial sweetener equivalent to 16 tsp sugar, ground cinnamon
    5 min, 5 ingredients
  • Diet Pineapple Delight Diet Pineapple Delight
    graham cracker crumbs, diet margarine, melted and
    5 More
    graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted
    15 min, 7 ingredients
  • Sugar Free Baked Ricotta Custard (South Beach Diet Friendly) Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)
    part-skim ricotta cheese and
    7 More
    part-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon
    1 hour 5 min, 8 ingredients
  • Sugar-Free Italian Bounet (South Beach Diet) Sugar-Free Italian Bounet (South Beach Diet)
    eggs, egg yolks, heavy cream, lemon zest, vanilla and
    5 More
    eggs, egg yolks, heavy cream, lemon zest, vanilla, almond extract, rum or 2 tbsp espresso or 2 tbsp sugar-free amaretto syrup, sugar substitute, almond meal, unsweetened cocoa powder
    1 hour , 10 ingredients
  • Sugar-Free Barbecue Sauce (South Beach Worthy) Sugar-Free Barbecue Sauce (South Beach Worthy)
    tomato paste, diet cola, onion powder and
    6 More
    tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon
    15 min, 9 ingredients
  • South Beach Diet Chocolate Cookies (phase 1) South Beach Diet Chocolate Cookies (phase 1)
    pecan halves, chopped fine, egg, cinnamon, vanilla and
    3 More
    pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute
    18 min, 7 ingredients




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