75 sugar berry smoothie Recipes

plain nonfat yogurt, banana, orange juice (or an orange, but oj is cheaper), frozen strawberries, frozen blueberries, sugar (i don tsp like the fake stuff)

carton strawberry yogurt, cranberry juice, frozen unsweetened strawberries, quartered, frozen unsweetened raspberries, sugar

nonfat milk, sugar-free lemonade-flavored drink mix (such as crystal light), plain fat-free yogurt, vanilla extract, frozen blueberries

blueberry yogurt, grape juice, frozen blueberries, frozen blackberrie, splenda sugar substitute

cherry juice, carton vanilla yogurt, frozen raspberries, red seedless grapes, sugar (optional)

cherry juice, vanilla yogurt, frozen unsweetened raspberries, seedless red grapes, sugar

cherry juice blend, vanilla yogurt, frozen unsweetened raspberries, seedless red grapes, sugar

blackberries, blueberries, baby spinach leaves, loosely packed, ice cubes, light sour cream, sugar, or more to taste, juice , i recommend a light berry kind (i used a acai berry )

cantaloupe - peeled, seeded and cubed, plain yogurt, raspberries, white sugar

skim milk, frozen berries, ... (blueberries , chopped strawberries, cherries, rasperries (black or red), splenda sugar substitute or 4 tbsp sugar, cocoa powder, ice cube

yogurt, milk, bananas, frozen, berries (your choice , i like blueberries. you can also do a mix), ice cube (optional)

greek yogurt (i use fage total 0% as it has the most protein i ve found so far), frozen blueberries (no sugar added), frozen strawberries (no sugar added)

blueberries, strawberry, raspberries (may substitute blackberries), ice cube, unsweetened pineapple juice, vodka, sugar, snipped fresh mint, mint sprig (to garnish )

fat free sugar free yogurt, fresh blackberries, fresh strawberries, cranberry juice concentrate (not fresh ) or 20 g sorbet (not fresh), blueberries, raspberries, cracked ice

vanilla soy milk, vanilla extract, silken firm tofu, banana, sliced and frozen, frozen unsweetened raspberries , blackberries and strawberries, sugar

yogurt (vanilla, strawberry or mixed berry any brand), skim milk, frozen mixed berries, sugar substitute (splenda )

mixed fresh berries (such as strawberries, raspberries, blueberries and blackberries), mango, diced peeled pitted, ice cube, non-fat soymilk, chilled (or real milk if you re not a vegetarian), sugar

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes