54 subway delite calories Recipes

whole wheat tortillas, refried beans (optional), emmenthaler cheese , sliced into 2 triangles, lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in), tomato, sliced, onion, sliced, pickles, olives, sliced (optional), fat-free italian salad dressing, honey mustard

light corn syrup, minced white onion, red wine vinegar, white distilled vinegar, balsamic vinegar, brown sugar, buttermilk baking mix, lemon juice, poppy seed, salt, cracked black pepper, garlic powder

butter, brown sugar, granulated sugar, eggs, vanilla, all purpose unbleached white flour, baking soda, salt, white chocolate chips, macadamia nuts, chopped

bread or roll, of your choice and size, bologna , slices, american cheese slice, iceberg lettuce (shredded or leaves - your choice ), sliced black olives, dill pickle slices, spicy brown mustard (e.g. gulden s)

onions, melted butter, flour, pepper, milk, grated cheddar cheese (i use white cheddar), chicken bouillon cubes, boiling water, frozen broccoli

granulated sugar (plus 2 tbsp), cold water, white vinegar, red wine vinegar, arrowroot, minced onion flakes, dijon mustard, mustard powder, celery salt, fresh onion juice (use a garlic press), poppy seed, onion salt, garlic salt (plus 1/8 teaspoon), paprika (plus 1/8 teaspoon), black pepper (plus 1/8 teaspoon), drop sesame oil

imitation crabmeat, stalks celery, minced onion, cream cheese, softened, sour cream, mayonnaise, lemon juice, sugar (or two packets substitute), hard-boiled eggs, cooled, head lettuce (or spinach, swiss chard, greens combined), flour tortillas

water, liquid honey, butter, all-purpose flour, divided, quick-cooking oats, salt, active dry yeast, eggs, cold water, egg white, quick-cooking oats

hoagie rolls , sliced in half lengthwise, mayonnaise or mustard, for spreading, shredded romaine lettuce, swiss cheese (tillamook of course) or 2 slices cheddar cheese (tillamook of course), green bell peppers, cucumbers, red onions, black olives, sliced, tomato, sliced, avocado, sliced, pepperoncini pepper , slices (optional)

water, warmed to 80 degrees, bread flour, olive oil, parmesan cheese, freshly, garlic clove, finely minced, sugar, oregano, minced, yeast

smart balance light butter spread, onion, stalks celery, carrots, all-purpose flour, reduced-sodium fat-free chicken broth, low-fat milk, frozen broccoli, reduced-fat cheddar cheese

pepperoni, salami, provolone cheese, ciabatta rolls or 1 roll, of your choice, shredded lettuce, onion, sliced, roasted jalapeno, sliced, pepperoncini pepper, sliced, tomatoes, black pepper , to taste, red wine vinegar

swiss cheese - condiments & extras, olive oil blend - condiments & extras, oven roasted chicken breast, subway apples

light corn syrup, minced white onion, red wine vinegar, white distilled vinegar, balsamic vinegar, brown sugar, dry buttermilk, lemon juice, poppy seed, salt, cracked black pepper, garlic powder

cold water, splenda sugar substitute, cornstarch, vidalia onion (finely minced ), cooking sherry, white distilled vinegar, balsamic vinegar, brown sugar, worcestershire sauce, dry buttermilk, lemon juice, salt, poppy seed, ground black pepper

loaves of subway style bread, deli turkey, sliced, mozzarella cheese , deli sliced, olive oil, fresh garlic clove, dried basil