6529 substitution egg egg Recipes

your favorite bread, butter, eggs (or 13 egg whites or egg beaters egg substitute), salt, pepper, grated cheddar cheese (, more to taste), skim milk

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

plum tomato, peeled and chopped, chopped fresh basil or 1/4 tsp dried basil, egg or substitute equivalent, water, garlic clove, minced, olive oil , optional, salt and pepper to taste, optional, bread, toasted, fresh basil , optional

eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)

eggs (or 1 1/2 cups egg substitute), part-skim ricotta cheese, plum tomato, seeded and chopped, scallion, chopped, salt , to taste, black pepper, paprika

eggs or 4 large egg substitute, olive oil, chopped sweet onion (i use vidalia), plum tomato, diced, chopped cilantro , depending upon personal taste, kosher salt, black pepper, freshly ground, coarsely shredded low-fat cheddar cheese

egg substitute (equivalent to 12 eggs), fresh mushrooms, sliced, onion, chopped, margarine, canadian bacon, chopped, low fat reduced-sodium cream of mushroom soup (1/2 can), water, reduced-fat sharp cheddar cheese, shredded

eggs, egg substitute, salt & pepper, lean ham, chopped, low-fat cheddar cheese, grated, red bell pepper, chopped

eggs, egg substitute, cottage cheese, shredded pepper jack cheese, shredded cheddar cheese, grated romano cheese, pepper, hot pepper sauce, zucchini, chopped, fresh broccoli florets, coarsely chopped fresh spinach, shredded carrots, tomatoes, quartered

egg beaters egg substitute (egg substitute), equal sugar substitute, evaporated skim milk, skim milk, vanilla, rum flavoring, ground nutmeg

eggs or 4 , 1.5 cup of egg substitute, french bread sliced 1/2 thick, butter can reduce to 1.5, brown sugar, cinnamon, white sugar, milk this is approximate

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)

margarine, sugar substitute (splenda ), eggs or 1/4 cup egg substitute or 2 egg whites, vanilla, flour, baking soda, lemon juice, powdered sugar, water, lemon extract, scoops protein powder (natural or vanilla flavored)

ground turkey breast, uncooked, black pepper, onion powder, dried sage, crushed, ground nutmeg, crushed red pepper flakes, dried marjoram, whole grain english muffins, split, egg substitute (refrigerated or frozen, thawed , can substitute real eggs), eggs, nonfat milk, dry mustard, paprika, green sweet pepper, chopped, sweet red pepper, chopped, green onion, sliced, reduced-fat cheddar cheese, shredded (4 oz)

boneless skinless chicken breasts, progresso plain bread crumbs, chopped garlic, egg substitute , equivalent to 2 eggs (egg beaters), ground cayenne pepper, ground mace, freshly ground cumin, freshly grated nutmeg, paprika, freshly ground black pepper, salt, ground ginger, crumbled dried basil, crumbled dried oregano, crumbled dried sage, crumbled dried thyme, bay leaves, ground to a powder (use a spice mill or mortar and pestle)

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

refrigerated unbaked pie crust, splenda sugar substitute, cornstarch, eggs or 1 egg substitute, equivalent, water, vanilla, chopped pecans