1344 substitute cook Recipes

  • Broccoli and Rice
    cooked brown rice, chopped celery, chopped green onion and
    4 More
    cooked brown rice, chopped celery, chopped green onion, frozen chopped broccoli, cooked, grated low-fat cheddar cheese, sliced water chestnuts, fat-free cream of mushroom soup (or 1/9 recipe of my cream soup substitute mix, mushroom variation)
    50 min, 7 ingredients
  • Chicken Spectacular
    cooked chicken, uncle bens wild rice , cooked as directed and
    8 More
    cooked chicken, uncle bens wild rice , cooked as directed, cream of celery soup, pimientos, diced, mushroom, sliced and drained, onion, chopped, french style green beans, drained, mayonnaise (do not substitute), water chestnut, sliced and drained, salt and pepper
    55 min, 10 ingredients
  • Easy Shrimp and Dijon Vinnaigrette Salad
    cooked shrimp (i use the pre-cooked kind ) and
    6 More
    cooked shrimp (i use the pre-cooked kind ), red wine vinegar, dijon mustard, splenda sugar substitute or 1 1/2 tsp sugar, extra virgin olive oil, lettuce (i use red leaf ), your favorite salad vegetables , i use celery, cauliflower and a few slices of red onion
    10 min, 7 ingredients
  • Rice Pizza
    cooked rice, eggs, beaten or equivalent in egg substitute and
    7 More
    cooked rice, eggs, beaten or equivalent in egg substitute, shredded lowfat mozzarella cheese, lean ground turkey or 8 oz ground beef, chopped onion, sliced fresh mushrooms, tomato sauce (1 15 oz. can), grated fat-free parmesan cheese (3/4 oz)
    55 min, 9 ingredients
  • Tuna Rice Pie
    cooked long grain rice (20045), from 1/3 cup uncooked ric... and
    9 More
    cooked long grain rice (20045), from 1/3 cup uncooked rice, prepared as below, margarine, eggs , or 1/2 cup egg substitute, canned water -packed) tuna (15121) or salmon, drained and flaked, skim milk, fresh or thawed frozen peas, parsley, freshly ground pepper, nutmeg, reduced-fat swiss cheese (96014) or colby cheese
    10 ingredients
  • Quinoa Burger
    cooked quinoa and
    12 More
    cooked quinoa, shredded cheddar cheese (or other variety, if you prefer), low fat cottage cheese, carrot, finely grated (or 1 cup shredded zucchini, squeezed), eggs, all-purpose flour, green onions , including white parts, splenda sugar substitute or 1/2 tsp sugar, black pepper, ground cumin, salt, garlic powder, olive oil (for frying )
    25 min, 13 ingredients
  • Artichoke Quiche
    cooked long-grain rice and
    12 More
    cooked long-grain rice, shredded reduced-fat sharp cheddar cheese, divided, egg substitute, divided, dried dillweed, salt, garlic clove, crushed, quartered artichoke hearts, drained, fat-free milk, sliced green onions, dijon mustard, ground white pepper, green onion strips (optional)
    13 ingredients
  • Vegetable Quiche
    cooked brown rice, egg substitute, divided and
    5 More
    cooked brown rice, egg substitute, divided, shredded part-skim mozzarella cheese, divided, chopped fresh broccoli, sliced fresh mushrooms, fat-free milk, butter, melted
    45 min, 7 ingredients
  • Spiced Rice Pudding
    cooked rice, nonfat milk, almond extract, vanilla extract and
    4 More
    cooked rice, nonfat milk, almond extract, vanilla extract, ground cardamom, ground cinnamon, salt, equal sugar substitute
    4 hour 10 min, 8 ingredients
  • Fried Potato Patties
    cooked smashed potatoes (plain, boiled and fork-smashed p... and
    9 More
    cooked smashed potatoes (plain, boiled and fork-smashed potatoes work best), shredded mozzarella cheese (can substitute cheddar), egg, lightly beaten, salt, garlic powder, onion powder or 2 tbsp thin sliced green onions, black pepper, egg, lightly beaten, breadcrumbs, vegetable oil
    35 min, 10 ingredients
  • Low Fat Rice Pudding
    cooked long-grain rice, skim milk, divided and
    5 More
    cooked long-grain rice, skim milk, divided, splenda sugar substitute, egg, beaten, raisins, vanilla, cinnamon
    25 min, 7 ingredients
  • Sweet Barley Pudding
    cooked barley (1 cup dry-add 3 cups water, and simmer for... and
    9 More
    cooked barley (1 cup dry-add 3 cups water, and simmer for 45 mins), skim milk or 2 1/2 cups soymilk (*), espresso (*), egg whites, sweet n low , plus, equal sugar substitute (or 1 cup sugar), almond extract (or your choice extract), cinnamon, salt, raisins (optional)
    55 min, 10 ingredients
  • Fruity Chicken Salad
    cooked boneless skinless chicken breasts, cubed and
    8 More
    cooked boneless skinless chicken breasts, cubed, stalks celery, chopped, red grapes, halved (or green if you prefer ), raisins, unsalted sunflower seeds, fat-free miracle whip, splenda sugar substitute, dill (optional), salt and pepper
    35 min, 9 ingredients
  • Chicken Pecan And Cucumber Finger Sandwiches Chicken Pecan And Cucumber Finger Sandwiches
    cooked, diced chicken breast (i like to use a cooked roti... and
    10 More
    cooked, diced chicken breast (i like to use a cooked rotisserie chicken to speed things up a bit), hard-boiled eggs, mayonnaise (do not substitute), onion, finely chopped, pecans, finely chopped, salt and pepper, to your taste, montreal chicken seasoning, to your taste, party rye bread , or any bread of your choice (i like to remove the crusts if using bread other than the ), softened butter, cucumbers, peeled and thinly sliced, pecan halves
    11 ingredients
  • Spinach Pie with Rice Crust Spinach Pie with Rice Crust
    cooked instant brown rice, egg substitute, divided and
    9 More
    cooked instant brown rice, egg substitute, divided, chopped onion, margarine, melted, evaporated fat-free milk, salt, white pepper, drained cooked spinach, shredded swiss cheese, tomato, sliced
    11 ingredients
  • Lobster Nachos Lobster Nachos
    cooking oil, white flour tortillas, cut into quarters and
    18 More
    cooking oil, white flour tortillas, cut into quarters, salt, lobster meat (can substitute crab or shrimp), meyer lemon oil, white corn kernels, diced tomatoes, chopped mint leaves, chopped cilantro leaves, chopped jalapeno, canned black beans, rinsed and drained, jicama, diced, lime juice, chili powder, garlic salt, creme fraiche, avocado, halved, pitted and flesh sliced into eighths, crumbled queso fresco, chopped chives, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
    20 min, 20 ingredients
  • Broccoli-kopita Broccoli-kopita
    cooked chopped broccoli, well drained . and
    11 More
    cooked chopped broccoli, well drained ., i save the stems just for this dish ., egg, crumbled feta, low fat part skim ricotta, grated parmesan, pepper, marjoram, nutmeg, no salt because feta is salty enough, melted butter-no substitute, sheets of filo dough-read the box on how to defrost
    20 min, 12 ingredients
  • Eloquent Ham Quiche Eloquent Ham Quiche
    cooked ham, diced, fat-free swiss cheese and
    8 More
    cooked ham, diced, fat-free swiss cheese, chopped green onion, eggs or 2 equivalent egg substitute, tomato, sliced, green bell pepper, cut into rings (to garnish ), frozen white and yellow corn, diced mushroom, creole seasoning (i use a lot ), milk (i use soy )
    40 min, 10 ingredients




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