101 style zucchini bean Recipes

olive oil, onions, chopped, garlic cloves, chopped, diced tomatoes, carrots, sliced, potatoes, peeled and cut in 1 inch cubes, parsley, cleaned and tied with string, brown sugar, lemon pepper, ground cinnamon, ground coriander, zucchini, cut in 1/2 inch dice, artichoke hearts, drained and quartered, garbanzo beans, drained and rinsed, plain yogurt

dwenjang (fermented soybean paste; if is too salty, put less in the water., water, dried anchovy, minced garlic, onion , wedged, zucchini - cut in half, slice 1/2 inch thick, firm tofu (cubed ), mushroom , wedged, serrano pepper, thinly sliced, green onion, thinly sliced, fronzen sell fish (mussels, shrimps) or squid.. or 8 oz beef - sliced

zucchini, chopped, onion, chopped, red pepper, chopped, green pepper, chopped, mushrooms, sliced, aylmer accents stewed tomatoes (chili style), tomato sauce, black beans, lentils, chili powder, cumin, cilantro leaf

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

beef broth, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian-style stewed tomatoes, onion, chopped, zucchini, thinly sliced, carrot, shredded, tomato juice, dried basil, dried oregano, garlic powder, frozen cut green beans, thawed, frozen chopped spinach, thawed, shell pasta, shredded parmesan cheese

olive oil, minced garlic, onion, thinly sliced, carrots, diced, italian-style stewed tomatoes, cannellini beans, kidney beans, green beans, drained, zucchini, sliced, dried parsley, dried basil, dried oregano, bay leaves, vegetarian chicken flavor seasoning, cayenne pepper

store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese

olive oil, chopped onions (about 1 large), dried thyme (2 tbsp of chopped fresh thyme can be used), minced garlic, coarsely chopped green cabbage, italian-style canned stewed tomatoes, sliced celery, diced carrots (1/2-inch pieces) or 2 cups baby carrots, low sodium chicken broth (vegetable broth can be substituted), diced potatoes (1/2-inch pieces), chopped fresh basil, half-slices zucchini (cut zucchini in half, then cut into slices), canned red kidney beans, rinsed and drained (white kidney beans can be substituted), shredded parmesan cheese (about a tbsp per serving)

extra virgin olive oil, garlic cloves, chopped, chopped yellow onions (2 small), diced celery (2 medium stalks ), diced carrot (2 medium), chopped fresh rosemary or 1 tbsp thyme leaves, progresso cannellini beans, drained, undrained progresso diced tomatoes (half of a 28-oz can), diced green zucchini (5 small), uncooked tubetti pasta (4 oz) or 1 cup other small penne pasta (4 oz), cartons progresso reduced-sodium chicken broth, salt & freshly ground black pepper, if desired, shredded parmesan cheese

mild italian sausage, hot hot italian sausages, cooked hamburger patties (cut into cubes), olive oil, water, beef stock, zucchini (diced with peel on ), carrots (sliced ), onions (diced ), head green cabbage (shredded ), tomato sauce, tomato paste, mushrooms (sliced ), nibblet corn, red kidney beans, parsley, sweet basil, salt, pepper, garlic powder, fussilli pasta (optional pasta of your choice), grated parmesan cheese

sweet italian sausage, casings removed, extra-virgin olive oil, prosciutto , cut into julienne strips, onions, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, chopped fresh rosemary, red wine, crushed plum tomatoes , with their juice, red potatoes, cut into 1/2-inch dice, green beans , ends snapped, cut into 1-inch lengths, zucchini, cut into 1/2-inch rounds, dried brown lentils or 1 cup split peas, head escarole or 1 head swiss chard, cut into 1-inch pieces, parmigiano-reggiano cheese, rind cut into 1/2-inch pieces (optional), beef broth, cooked orzo

dried garbanzo beans, soaked and peeled (needing to peel them is not likely these days as you buy them cleaned), couscous (1 1/2 lb, not instant ), lamb shanks, butter, vegetable oil, salt (to taste), black peppercorns, saffron, turmeric, ginger, nutmeg, cinnamon sticks, onions, quartered, fresh cilantro stems (and 6 fresh parsley sprigs, tied together with the cilantro), ripe tomatoes, peeled, seeded and quartered, carrot , cut into 2inch pieces, turnip, quartered, quinces, peeled, cored and cubed, butternut squash, peeled and cubed, zucchini, quartered, fresh hot chili pepper, raisins

canned crabmeat, thai chile, to taste seeded and finely chopped, scallions, finely shredded, zucchini, shredded, carrot, grated, yellow bell pepper, seeded and finely shredded, fresh bean sprout, rinsed, chopped cilantro, egg white, sunflower oil, thai chile, seeded and finely chopped, cucumbers, grated, chopped cilantro, lime juice, thai sweet chili sauce, peanuts, finely chopped (optional)

whole chickens, cut into parts, garlic cloves, chopped, onions, quartered, fennel heads, quartered, yellow squash or 2 zucchini, quartered, green beans, potato, quartered, worcestershire sauce, dark soy sauce, chicken broth, olive oil, pepper

zucchini, lean ground beef, garlic clove, pepper, salt, ready-to-serve beef broth, italian-style stewed tomatoes, undrained, sliced carrots, cannellini or great northern beans, rinsed and drained, loosely packed torn fresh spinach

garlic cloves, minced, ground cumin, olive oil or 1 tbsp cooking oil, ground pepper, italian-style tomatoes, red kidney beans or 1 (15 oz) can diced tomatoes, garbanzo beans, water, black beans, tomato paste, chopped carrot, chili powder, zucchini, chopped, dijon-style mustard, frozen whole kernel corn, dried basil, hot pepper sauce, dried oregano

oil, green onions (small) or 1 small white onion, chopped, jalapenos or 2 serrano peppers, minced, green bell peppers or 1 small red bell pepper, chopped, stalks celery, finely chopped, zucchini, finely chopped, carrot, finely chopped, black beans, drained and rinsed (reserve 1/4 cup of the beans), pinto beans or 1 (14 1/2 oz) can kidney beans, drained and rinsed, diced tomatoes with green chilies, tomato sauce, frozen corn kernels, thawed, water, chili powder (use less if hot style ), garlic powder, cumin powder, salt, water, cilantro, finely chopped, lime , juice of, fat free sour cream (optional), guacamole (optional) or avocado, diced (optional), baked corn tortilla chips (optional)

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained