20 style sandwiches low fat Recipes

tuna, celery, diced, fresh dill weed, chopped, fresh parsley, chopped, green onions, thinly sliced, fat-free mayonnaise, plain low-fat yogurt, dijon-style mustard

minced green onion, tub-style light cream cheese, softened, fat-free mayonnaise, plain low-fat yogurt, fresh dill, garlic salt, black pepper, shrimp or 1 1/2 lbs , cooked and peeled, cucumber, sliced very thin, bread, your choice (pumpernickel was the bread served at the party)

hard-cooked eggs, chopped, plain greek-style low-fat yogurt, chopped red bell pepper, curry powder, salt, pepper, rye bread, toasted, fresh spinach, orange

butter or 1 tbsp margarine, fresh mushrooms, chopped onion, black pepper, home-style white bread, american cheese or 4 slices cheddar cheese, mozzarella cheese or 4 slices monterey jack cheese, egg, egg white, low-fat milk

red bell pepper, cored and sliced into 1/4-inch strips, zucchini , sliced lengthwise into 1/4-inch strips, onion, peeled and sliced, low-fat italian-style salad dressing, gruyere or swiss cheese, thinly sliced, roman meal bread

crushed cream filled chocolate sandwich style cookies, butter, melted, cream cheese, softened, low fat condensed milk, eggs, vanilla extract, semisweet mini chocolate chips, divided, flour

whole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce

turkey breast , deli style, low-fat cheddar cheese, shredded, onion, chopped, asparagus, cut in pieces, pita pocket, tomato, sliced, bean sprouts, olive oil, garlic, minced, cilantro, dried, low sodium soy sauce, lemon & herb seasoning, celery salt (optional), fresh blueberries, strawberry, fresh, almonds

tub-style light cream cheese, chopped fresh basil, dijon mustard, whole-wheat thin bagels, lightly toasted, low-fat deli ham, reduced-fat shredded sharp cheddar cheese, green leaf lettuce leaves

bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted

plain greek-style low-fat yogurt, dried dill, pumpernickel bread, lean sliced ham, pear, thinly sliced, swiss cheese

crusty french rolls, chevre cheese (goat), pitted chopped northwest fresh sweet cherries, low-fat mayonnaise, dijon-style mustard, chopped fresh basil, sliced roasted turkey breast, baby spinach leaves

thick cut bakery style bread, deli turkey, avocado, sliced, low-fat cream cheese, light mayonnaise (optional), alfalfa sprout

shaved ham (i like the black forest style), avocado, sliced, low-fat cream cheese, sturdy wheat bread

grated cheddar, grated low-fat mozzarella, plain nonfat greek-style yogurt, chopped fresh chives, salt, freshly ground black pepper, green pepper, finely chopped, red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, whole wheat bread, tomato, thinly sliced

whole wheat bread, cooked turkey, sliced, skim swiss cheese, sliced, tomatoes, egg white, skim milk, cayenne pepper, dijon mustard (optional)

cream-filled chocolate sandwich cookies, fat free cream cheese, low-fat cream cheese, tub-style, sugar, all-purpose flour, fat-free cottage cheese, almond extract, egg whites, chocolate chip, divided

water, instant coffee crystals, healthy choice premium low-fat vanilla ice cream, softened, chocolate sandwich style cookies, coarsely chopped, reddi-wip fat-free whipped topping (optional), maraschino cherry (optional)