186 style salad pasta Recipes

rotini pasta (corkscrew-shaped pastas) or 1/2 lb fusilli (corkscrew-shaped pastas), garlic cloves, dijon-style mustard, red wine vinegar, balsamic vinegar, water, vegetable oil, sun-dried tomato , not packed in oil, soaked in hot water for 5 minutes and drained well, smoked mozzarella cheese, cut into 1/2 inch cubes, canned garbanzo beans, drained and rinsed, sliced hard salami , cut into julienne strips, bottled small pepperoncini peppers (pickled tuscan peppers), hot red pepper flakes, loosely packed fresh flat-leaf parsley, minced

rotini pasta, cooked, catalina dressing, black beans, mexican-style corn, salad supreme dry seasoning, grilled chicken breasts, chopped (optional)

tricolor spiral pasta, tomatoes, seeded and julienned, sliced salami , julienned, provolone cheese , julienned, red onion, thinly sliced and separated into rings, pimiento-stuffed olives, drained, sliced ripe olives, drained, grated parmesan cheese, italian salad dressing

mayonnaise or 1 cup salad dressing, sour cream, lemon juice or 1 tbsp vinegar, dried tarragon, dijon-style mustard, sugar (1 to 2 tsp, to taste), tuna in water, drained (or albacore), frozen green peas , no need to thaw, shell pasta, cooked to al dente, drained and cooled, salt (to taste), pepper (to taste)

cooked tri-colored pasta, rinsed with cold water, rotisserie-cooked chicken, shredded or 2 cups cooked chicken breasts, diced, caesar salad dressing, creamy style, chicken broth, green onion, finely sliced, red bell pepper, diced, italian cheese blend, shredded, parmesan cheese, shredded, crouton (i use my parmesan garlic s!)

tri-color spiral pasta, genoa salami (diced ), deli style pepperoni (diced ), green olives (chopped ), shallot (chopped ), shredded cheddar cheese, fat-free italian salad dressing, parsley flakes

cooked boneless skinless chicken breast, cut into 1/2-inch cubes, low-fat greek yogurt, basil pesto, lemon juice, green onion, thinly sliced, tomatoes, sliced in half, frozen green beans, thawed, frozen peas, thawed, artichoke hearts, drained and quartered (approx 1 16oz can), salt (optional), ground pepper (optional)

chicken breast, diced, sweet curry powder, vegetable oil, lemon juice, divided, water (for boiling pasta), salt, dry pasta, snap peas, chopped in half, minced red onion, low-fat mayonnaise, dijon-style mustard

bow tie pasta, nonfat plain yogurt, dijon-style prepared mustard, salt, green chile pepper, chopped, tomato - peeled, seeded and chopped, green onions, sliced, crushed garlic

bow tie pasta, grapes, bulgarian style feta cheese, pre-smoked salmon, oregano and sun-dried tomato dressing

shell pasta, chorizo sausage, casings removed (mexican-style, the kind you can crumble ), garlic cloves, minced, white wine vinegar or 2 tbsp apple cider vinegar, olive oil, salsa, fresh is preferred but you can use prepared, red bell pepper, chopped, poblano chiles or 1/2 cup anaheim chili, chopped, canned black beans, drained and rinsed, fresh cilantro, chopped, queso fresco, crumbled

penne pasta, cooked. (package directions ), tomatoes, chopped, green pepper, chopped, red bell pepper, chopped, cucumber, chopped, chopped black olives, pepperoni (chopped , more if needed), chopped onion, chopped celery, chopped fresh parsley, grated parmesan cheese, grated romano cheese, zesty italian salad dressing

tri-color spiral pasta, genoa salami, diced, pepperoni, diced, asiago cheese, diced, black olives, red bell pepper, diced, green bell pepper, diced, tomatoes, chopped, italian salad dressing mix, olive oil, balsamic vinegar, dried oregano, dried parsley, parmesan cheese

rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish

bow tie pasta, cooked, celery rib, thinly sliced, cooked chicken, crumbled feta cheese, green bell pepper, diced, green peas, kalamata olives, pitted and quartered, pasta salad dressing (below ), pepper, red bell pepper, diced, salt

uncooked medium pasta shells (or use small cheese tortellini pasta), green onions, chopped, green bell pepper, seeded and finely chopped, red bell pepper, seeded and finely chopped, stalk celery, finely diced (optional), crumbled feta cheese, sliced black olives, tomatoes , coarsley chopped (or use halved cherry ), cooked chicken, diced (or use cooked turkey), prepared ranch dressing (or to taste), salt and black pepper, olive oil (can use half each vegetable oil and ), red wine vinegar, lemon juice, garlic powder, onion powder, dijon mustard, sugar, dried oregano (you can add in more at the end of making the salad), dried basil, seasoning salt, black pepper (to taste), grated parmesan cheese

uncooked dry fettuccine (or other long pasta) or 12 oz fresh fettuccine (or other long pasta), extra virgin olive oil, divided, asparagus, rinsed, trimmed, and cut in 1 inch pieces (about 1-1/2 lb, (or more ), deli prosciutto, sliced 1/16 inch thick, cut in about 1/4 inch squares (we use boar s head , about), shrimp, cooked, peeled, deveined, and each cut in 2 to 3 pieces, scallions, cut in 1/2 inch pieces (green onions), garlic cloves, thinly sliced , to taste, ripe plum tomatoes, seeded and cut in 1/4 inch dice (roma ), heavy cream , about, butter, stravecchio cheese or 6-8 oz good quality parmigiano-reggiano cheese, shredded or freshly grated, plus additional for passing, salt & freshly ground black pepper, green salad , as accompaniments, hot ciabatta , as accompaniments, butter , as accompaniments

chopped fresh cilantro , no stems, toasted pumpkin seeds, crushed garlic, roasted chopped green chilies, lime juice, olive oil , add more if necessary, salt, pasta, vegetables, pasta, cooked and chilled (star #54 style), cucumber, quartered and sliced thin, sugar snap pea, halved, green onions, sliced green parts only